WAVE5® vs Unify Health
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
WAVE5®
This app provides guided video sessions for muscle and joint care, targeting over 25 body regions. It offers personalized self-care routines based on your pain points and tracks your progress. Rediscover your body's natural balance with expert-led techniques.
- Expert-led muscle and joint care videos
- Targets over 25 body regions
- Customizable self-care paths
- Tutorials on self-care techniques
- Post-session recommendations
- Muscle hydration history tracking
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WAVE5®: Compass addresses your body’s imbalances so you can live your best life. Our short, instructive videos give you knowledge and power to target pain and improve performance in over 25 body regions. Compass provides scores of expert-led, customizable muscle and joint care sessions. The WAVE5 app works together with the WAVE5 multi-tool to enable you to respond to pain and discomfort in muscles and joints when you need it. Rediscover your natural balance through our interactive, personalized experience. Compass guides your personalized self-care experience. WAVE5 techniques offer a unique approach to self-applied pressure to help relieve muscle and joint pain. Predicated on self-myofascial release, our step-by-step videos target the muscles affected by–and contributing to–your imbalance. Muscular Imbalances typically have more than one cause, so we offer multiple paths to help you find—and ultimately target—the source. Not every path is intuitive and many times requires focusing outside of the targeted area and into another. Our post-session feedback asks how you feel, and our post-session recommendations take the guesswork out of your next steps. We navigate the journey around your body from one ache or pain to another. Compass makes your self-muscle care convenient. Our easy interface asks you to point to the muscle or joint where you hurt. Then, you will learn how to hydrate that muscle or joint from the inside out to relieve the pain. Set up your profile, and we record your Muscle Hydration® history so you can keep track of your progress. If you run out of time while targeting an area, our “Continue Previous Muscle Hydration” option allows you to work into and around your busy schedule. We are your on demand self-muscle care when you need it most. Features: • Offers expert-led muscle and joint care videos • Targets over 25 body regions • Customizes the path around your body to reduce aches and pains • Provides tutorials on self-care techniques • Gives post-session recommendations on where to target next • Stores history of user muscle hydration Terms of Use : https://iqbody.com/terms-of-use/
Unify Health
This app helps you achieve your health and fitness goals with personalized training plans, guided workout videos, and meal tracking. Connect with coaches and communities for motivation, track your progress with body measurements and photos, and integrate with wearable devices.
- Access training plans
- Track workouts and meals
- Follow exercise videos
- Set and track goals
- Message your coach
- Join digital communities
- Connect wearable devices
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Join the Unify Health & Fitness Community by downloading our app. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download our app today!
Screenshots
Verdict
The clearest difference is in-app purchases: Unify Health at none against WAVE5®'s 2. Unify Health also leads on device support (4 vs 2). WAVE5®'s advantage is update cadence (fortnightly vs every 2 months) and ratings volume (17 vs 1). On price, rating, ads and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. WAVE5® sells 2 in-app purchases, starting at $1.99 per month. Unify Health asks for nothing beyond the download.
On the App Store both sit at effectively the same score — 5.0 for WAVE5® against 5.0 for Unify Health. That said, the two scores are not equally well evidenced: WAVE5® has 17 ratings behind it against 1, so its average is the more settled of the two.
WAVE5® ships an update fortnightly, Unify Health every 2 months. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.
| Parameter | WAVE5® | Unify Health |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (17 ratings) | 5.0 (1 ratings) |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 17 — better | 1 |
| Update frequency | Fortnightly — better | Every 2 months |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | Free — better |
| Devices | iPhone, iPod | iPhone, iPad, iPod, Apple Watch — better |
| Requires iOS | 15.1 — better | 15.5 |
| Further details — not scored | ||
| Size | 22 MB | 175 MB |
| Age rating | 4+ | 4+ |
| Developer | IQBody LLC | Unify Health, LLC. |
Customer experience
WAVE5®
Unify Health
In-app purchases
WAVE5®
- Monthly subscription$1.991 Month
- Annual Subscription$19.991 Year
Unify Health
No in-app purchases









