Comparison

WAVE5® vs Beyond The Plunge

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

WAVE5®

This app provides guided video sessions for muscle and joint care, targeting over 25 body regions. It offers personalized self-care routines based on your pain points and tracks your progress. Rediscover your body's natural balance with expert-led techniques.

Highlights
  • Expert-led muscle and joint care videos
  • Targets over 25 body regions
  • Customizable self-care paths
  • Tutorials on self-care techniques
  • Post-session recommendations
  • Muscle hydration history tracking
Features
Read full description

WAVE5®: Compass addresses your body’s imbalances so you can live your best life. Our short, instructive videos give you knowledge and power to target pain and improve performance in over 25 body regions. Compass provides scores of expert-led, customizable muscle and joint care sessions. The WAVE5 app works together with the WAVE5 multi-tool to enable you to respond to pain and discomfort in muscles and joints when you need it. Rediscover your natural balance through our interactive, personalized experience. Compass guides your personalized self-care experience. WAVE5 techniques offer a unique approach to self-applied pressure to help relieve muscle and joint pain. Predicated on self-myofascial release, our step-by-step videos target the muscles affected by–and contributing to–your imbalance. Muscular Imbalances typically have more than one cause, so we offer multiple paths to help you find—and ultimately target—the source. Not every path is intuitive and many times requires focusing outside of the targeted area and into another. Our post-session feedback asks how you feel, and our post-session recommendations take the guesswork out of your next steps. We navigate the journey around your body from one ache or pain to another. Compass makes your self-muscle care convenient. Our easy interface asks you to point to the muscle or joint where you hurt. Then, you will learn how to hydrate that muscle or joint from the inside out to relieve the pain. Set up your profile, and we record your Muscle Hydration® history so you can keep track of your progress. If you run out of time while targeting an area, our “Continue Previous Muscle Hydration” option allows you to work into and around your busy schedule. We are your on demand self-muscle care when you need it most. Features: • Offers expert-led muscle and joint care videos • Targets over 25 body regions • Customizes the path around your body to reduce aches and pains • Provides tutorials on self-care techniques • Gives post-session recommendations on where to target next • Stores history of user muscle hydration Terms of Use : https://iqbody.com/terms-of-use/

About

Beyond The Plunge

Features
Read full description

Download the Beyond The Plunge App today to plan and schedule your appointments! From this mobile App you can view schedules, book appointments, as well as view our location information. Optimize your time and maximize the convenience of booking your appointments from your device! Download this App today!

Screenshots

WAVE5®4 screens
Beyond The Plunge3 screens

Verdict

The call

The clearest difference is in-app purchases: Beyond The Plunge at none against WAVE5®'s 2. WAVE5®'s advantage is update cadence (every 2 weeks vs every 3 months) and iOS requirement (12.0 vs 16.0). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. WAVE5® sells 2 in-app purchases, starting at $1.99 per month. Beyond The Plunge asks for nothing beyond the download.

UpkeepUpdate frequency

WAVE5® ships an update every 2 weeks, Beyond The Plunge every 3 months. The most recent releases landed on October 14, 2026 and September 30, 2026 respectively.

Scorecard3 real differences · 7 level
WAVE5® versus Beyond The Plunge: the parameters behind the verdict, then further details
ParameterWAVE5®Beyond The Plunge
PriceFreeFree
Rating5.0 (17 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings17 — better—
Update frequencyEvery 2 weeks — betterEvery 3 months
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPodiPhone, iPad
Requires iOS12.0 — better16.0
Further details — not scored
Size20 MB192 MB
Age rating4+4+
DeveloperIQBody LLCBeyond the Plunge, LLC

In-app purchases

2 purchases

WAVE5®

Subscriptions2
  • Monthly subscription$1.991 Month
  • Annual Subscription$19.991 Year
None

Beyond The Plunge

No in-app purchases

Questions

Is WAVE5® free?
WAVE5® is free to download, with in-app purchases available.
Is Beyond The Plunge free?
Beyond The Plunge is free to download, with no in-app purchases.
Do WAVE5® or Beyond The Plunge have ads?
Neither WAVE5® nor Beyond The Plunge shows ads.
Which is updated more often, WAVE5® or Beyond The Plunge?
WAVE5® ships an update every 2 weeks, and Beyond The Plunge every 3 months. Most recently, WAVE5® was updated on October 14, 2026 and Beyond The Plunge on September 30, 2026.

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