MyMindPal vs myActiveHub

MyMindPal is a Mental Fitness app that helps every day people to stress less and enjoy life more. Everything we do is based on the science of positive behaviour change, with a twist... We have removed all the boring academic stuff and created 100’s of simple and creative exercises to make your Mental Fitness journey fun. Best of all, it only takes a few minutes a day before you begin to stress less and enjoy life more. The MyMindPal - FACT Method - brings together everything science has to offer, so that you can create a happier healthier version of you. The MyMindPal Big 6 Our contributors include a world renowned behavioural scientist, psychologist, therapist and neuroscientist. We then combine their brilliant knowledge with a team of tech savvy and talented creatives. The MyMindPal App delivers all of the ‘Big 6’ evidence based approaches which will help you to thrive in a modern and uncertain world. Positive Psychology Cognitive interventions Neuroscience Mindfulness Somatic techniques Behavioural nudges How you Feel, Act, Cope, and Think, will determine your levels of stress and emotional wellbeing...FACT! What are you waiting for? It’s time to download the app and create your very own daily Mental Fitness routine.

Total Active Hub brings communities together to be more physically active, ultimately supporting long-term health. Through highly engaged and inclusive challenges that we host we help users achieve the NHS 150 active minutes per user each week – our flagship events see this average increase to 312 minutes. An average of 6.8 page views per day per users, highlights their engagement. What’s more, 90% of our communities tell us they are more motivated to be active together. We’re on a mission to positively impact workplace culture through an evolving engagement platform that motivates everyone to move more. When it comes to being an employee and benefits provided, what’s more powerful than being empowered to get active alongside work. We work with brands who understand the importance of an active community.