MyMindPal

MyMindPal

Your mind's best friend

1 ratings
6 reviews
Free

Details

  • Released
  • Updated
  • June 20, 2019
  • June 5, 2024

Features

MyMindPal screenshot #1 for iPhone
MyMindPal screenshot #2 for iPhone
MyMindPal screenshot #3 for iPhone
iphone
ipad
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About

This mental fitness app uses science-backed techniques to help users reduce stress and improve well-being. It offers fun, creative exercises that take only a few minutes daily, guiding you towards a happier, healthier life.

Stress reduction exercises
Positive behavior change science
Fun and creative mental fitness journey
FACT Method for well-being
Evidence-based approaches (Positive Psychology, Neuroscience, Mindfulness, etc.)
Daily mental fitness routine creation
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What's New in MyMindPal

1.4.0 (3)

June 5, 2024

general updates and navigation

User reviews

Lovely idea, but

In creating my account, I was asked a series of questions to answer whether I after or strongly disagree. Rather than setting a slider between these two, there is a blank text box with a default value of 5.5. Absolutely no explanation as to how to fill out this section.

Great App

The short videos and exercises really help me when things are getting on top.

Blank

I wish I could review the app but it’s just a blank page. There’s nothing there.

Unusable

Poorly built app, don’t waste your time

Doesn’t work

Take a two minute review ... only it doesn’t let me. It doesn’t remember my log in either. But it does send me irritating emails. I don’t find it helpful.

FAQ

What is MyMindPal?

MyMindPal is a mental fitness app designed to help users reduce stress and enjoy life more. It utilizes science-based positive behavior change techniques through simple and creative exercises.

How long does it take to use MyMindPal daily?

The app is designed to take only a few minutes a day, making it easy to incorporate into your daily routine for stress reduction and improved enjoyment of life.

What scientific approaches does MyMindPal use?

MyMindPal incorporates evidence-based approaches including Positive Psychology, Cognitive Interventions, Neuroscience, Mindfulness, Somatic Techniques, and Behavioral Nudges.

What devices is MyMindPal available on?

MyMindPal is available on iPhones, iPads, and iPods, supporting a wide range of Apple mobile devices.

What is the age rating for MyMindPal?

MyMindPal has an age rating of 12+, making it suitable for teenagers and adults.

How often is MyMindPal updated?

The app was last updated on June 5, 2024, with version 1.4.0 (3), indicating regular maintenance and potential feature additions.

Does MyMindPal have ads?

No, MyMindPal does not contain advertisements, offering an uninterrupted user experience.

What is the user feedback on MyMindPal?

Based on the provided data, MyMindPal has a rating of 1.0 stars from 1 rating, suggesting limited user feedback currently available.