MetabolicMacros vs CYF
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
MetabolicMacros
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With our Macro Coaching app, you will receive weekly guidelines on your macronutrient intake (protein, calories), which are individualized and customized to fit your needs, body, and goals. We check in with you bi-weekly, and make adjustments as necessary. Coaches are available 24/7 for support. The app allows for easy macro entry as well as communication with your coach.
CYF
This app connects clients with their fitness professionals. Track workouts, monitor progress, and access personalized plans. Stay motivated and achieve your fitness goals with dedicated support.
- Workout tracking
- Progress monitoring
- Personalized plans
- Client-professional connection
- Fitness goal achievement
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CYF (Confident You Fitness) is the mobile companion for clients working with a Confident You Fitness coach. Track workouts, log nutrition, monitor progress, and stay connected with your coach and community—all in one place. YOUR PERSONALIZED PLAN • Follow coach-assigned workout programs • Log sets, reps, and weights as you train • Track habits and build consistency with streak rewards NUTRITION MADE SIMPLE • Log meals and track daily macros against your coach's targets • Scan barcodes to log packaged foods quickly • Browse coach-curated recipe suggestions STAY CONNECTED • Direct message your coach • Join group and team chats with your fitness community • Send text, photos, videos, and voice messages • Report inappropriate messages to help keep the community safe TRACK YOUR PROGRESS • Log weight and body measurements over time • View trends and feedback from your coach • Celebrate milestones and earned rewards ACCOUNT & ACCESS Accounts are created by your coach during onboarding. You cannot sign up directly in the app. If you forget your password, use Forgot Password and open the reset link on the same device where CYF is installed. IMPORTANT CYF provides fitness and nutrition guidance for educational purposes. It is not medical advice. Always consult a healthcare professional before starting a new fitness program. Questions? Contact confidentyoufitness@gmail.com
Screenshots
Verdict
The clearest difference is iOS requirement: MetabolicMacros at 11.0 against CYF's 15.1. On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
MetabolicMacros ships an update every 6 weeks, CYF monthly. The most recent releases landed on October 7, 2026 and October 14, 2026 respectively.
| Parameter | MetabolicMacros | CYF |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (2 ratings) — better |
| Number of ratings | — | 2 — better |
| Update frequency | Every 6 weeks | Monthly — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | — | Free |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 11.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 48 MB | 34 MB |
| Age rating | 4+ | 4+ |
| Developer | METABOLIC MELTDOWN LLC | Annaliese Watanabe |
In-app purchases
MetabolicMacros
No in-app purchases
CYF
No in-app purchases
