Comparison

InterFasting vs Fleek

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

InterFasting

This app helps users succeed with intermittent fasting through scientific and systematic management. It offers AI-powered schedule and calorie recommendations, a simple timer, and comprehensive tracking of fasting hours, meals, workouts, and water intake. Users can visualize progress and receive detailed reports to build healthy habits.

Highlights
  • AI fasting schedule recommendations
  • AI food calorie calculation
  • Intermittent fasting timer
  • Customizable fasting plans
  • All-in-one health tracking
  • Fasting analysis and reports
  • Home screen widget
Features
Read full description

Ready to make intermittent fasting actually work? InterFasting is the smart fasting tracker and fasting timer that helps you stay consistent without extreme dieting. No more guessing, no complicated calorie counting — just smart tools that actually work. Why people choose InterFasting • AI Schedule Recommendations Get a personalized intermittent fasting plan based on your lifestyle — no more trial and error. • AI Calorie Counter & Food Scanner Just snap a photo of your meal. Instantly see calories and macros without manual logging. • The Easiest Fasting Timer Supports 16:8, 5:2, OMAD, and fully custom schedules. Smart alarms keep you on track. • 100% Free Customization + Ad-Free Experience Adjust your fasting windows freely and track everything in a clean, distraction-free interface. • All-in-One Health Tracker Monitor fasting hours, weight progress, meals, workouts, and water intake in one place. • Home Screen Widgets Check your fasting stage and countdown timer instantly from your home screen. • Hour-by-Hour Body Stages See what’s happening in your body during a fast (Ketosis, Autophagy, and more). • Visual Progress & Photo Diary Log meals and take progress photos to stay motivated by real results. Science-backed benefits of intermittent fasting Effective fat burning and weight loss Boosted autophagy and cellular repair Better blood sugar control Reduced inflammation Improved mental clarity and energy Perfect if you want to start intermittent fasting for the first time, stay consistent with a reliable tracker, or combine fasting with keto and healthy weight loss goals. Consistency is the key. InterFasting helps you build habits that last. Download now and start your transformation. *** Apple Health Integration *** Automatically syncs weight, steps, and workout data with the Apple Health app. ABOUT SUBSCRIPTIONS & PAYMENT • Payment will be charged to your Apple ID account at confirmation of purchase. • You can manage or cancel your subscription in your App Store Account Settings at any time. • Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Terms of Service: https://www.interfasting.app/service_en Privacy Policy: https://www.interfasting.app/privacy

About

Fleek

This app helps you track workouts with AI-powered personalization and real-time progress monitoring. It offers customizable routines, expert tips, and collaboration features for trainers and trainees. Seamlessly integrates with Apple Watch for comprehensive fitness tracking.

Highlights
  • Comprehensive workout tracking
  • Real-time progress monitoring
  • Apple Watch integration
  • Customizable workouts
  • Trainer & trainee collaboration
  • AI-powered personalization
  • Expert tips & insights
Features
Read full description

Elevate your fitness journey with our revolutionary workout tracker app, now enhanced with cutting-edge AI technology to personalize and optimize your training experience. Designed for both fitness aficionados and professional trainers, this app is your ultimate digital companion, offering intelligent insights and support every step of the way. Key Features: - Comprehensive Workout Tracking: Dive into an extensive array of exercises and routines. Whether you're at the gym, home, or outdoors, our app records every rep, set, and cardio session, offering detailed insights into your performance and progress. - Real-Time Progress Monitoring: Witness your fitness evolution with dynamic tracking. Visualize your advancements through graphs and stats, compare your performance over time, and set new benchmarks to strive for. - Apple Watch Integration: Experience the convenience of tracking your workouts directly from your wrist. Our app seamlessly syncs with the Apple Watch, ensuring your fitness data is always up-to-date, accessible, and accurate. - Customizable Workouts: Tailor your training to fit your goals and preferences. With our intuitive interface, you can craft and modify your workout routines, making every session as effective and enjoyable as possible. - Trainer & Trainee Collaboration: Revolutionize the way you train with a unique sharing feature. Personal trainers can effortlessly create and dispatch workout plans to their trainees, ensuring personalized guidance and motivation. Trainees can receive, execute, and feedback on these plans, fostering a collaborative and supportive training environment. - AI-Powered Personalization: Experience a training program that adapts to you. Our AI analyzes your performance, goals, and preferences to tailor workout plans that evolve as you progress, ensuring maximum efficiency and engagement. - Expert Tips & Insights: Elevate your training with valuable insights from fitness experts. Our app provides tips on form, nutrition, and recovery, ensuring you have the knowledge to train smarter and safer. Why Choose Our Workout Tracker App? - User-Friendly: Designed with simplicity and efficiency in mind, our app offers an intuitive user experience, making it easy for anyone to start tracking their fitness journey immediately. - Versatile: Whether you're a seasoned athlete or just embarking on your fitness path, our app adapts to your level and needs, providing the tools and support necessary for every stage of your fitness journey. - Innovative: Leveraging the latest technology, our app ensures your fitness tracking is precise, insightful, and conducive to achieving your personal best. - Hyper-Personalized: Beyond generic training plans, our AI understands and adapts to your unique fitness journey, offering a truly personalized experience. Embark on your fitness journey today with our workout tracker app. Maximize your potential, share your progress, and achieve your fitness goals together. Download now and transform your training experience! Subscription pricing and terms: Fleek subscription, "Fleek Pro" "Fleek Pro" plans: Monthly: $2.99 Annual: $23.99 Lifetime : $69.99 Payments and Renewal: - Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. - Account will be charged for renewal within 24-hours prior to the end of the current period. Terms of use: https://fleek-landing.vercel.app/legal/tos Privacy policy: https://fleek-landing.vercel.app/legal/privacy - The app requires permission to use HealthKit to show the user's heart rate on apple watch app and write exercise time on apple health. - Developer email : support@fleek.fit

Screenshots

InterFasting4 screens
Fleek4 screens

Verdict

The call

InterFasting and Fleek both sit at 4.8 stars, but that hides the real split: 89% of InterFasting's written reviews are positive against 47% of Fleek's. On price, rating, ratings volume and update cadence there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. InterFasting sells 3 in-app purchases, starting at $3.99 per month and Fleek sells 14 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.8 for InterFasting against 4.7 for Fleek. Both are backed by a comparable volume of ratings — 344 and 124 respectively. Written reviews are what separate them: 89% of InterFasting's written reviews are positive against 47% of Fleek's.

UpkeepUpdate frequency

InterFasting ships an update every 4 days, Fleek every 6 days. Both last shipped on October 14, 2026.

Scorecard1 real difference · 9 level
InterFasting versus Fleek: the parameters behind the verdict, then further details
ParameterInterFastingFleek
PriceFreeFree
Rating4.8 (344 ratings) — better4.7 (124 ratings)
Positive reviews88.6% of reviews — better47.0% of reviews
Number of ratings344 — better124
Update frequencyEvery 4 days — betterEvery 6 days
AdsYesYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPod, Apple WatchiPhone, iPad, iPod, Apple Watch — better
Requires iOS15.014.0 — better
Further details — not scored
Size99 MB190 MB
Age rating4+4+
DeveloperLivietDLT Partners Inc

Customer experience

InterFasting

All ratings344 ratings
Positive95.1%
Neutral1.7%
Negative3.2%
Written reviews70 reviews
Positive88.6%
Neutral2.9%
Negative8.6%

Fleek

All ratings124 ratings
Positive92.7%
Neutral0.8%
Negative6.5%
Written reviews83 reviews
Positive47.0%
Neutral4.8%
Negative48.2%

In-app purchases

3 purchases

InterFasting

Subscriptions2
  • Premium 1 month$3.991 Month
  • Gandan Premium Annual$12.991 Year
One-time1
  • Premium User$12.99
14 purchases

Fleek

Subscriptions12
  • Fleek Pro Monthly7 Days trial$2.991 Month
  • Fleek Pro Monthly2 variants$2.991 Month
  • Fleek Pro Monthly Referral7 Days trial$2.991 Month
Show 9 more
  • Fleek+ Monthly$2.991 Month
  • Fleek Pro Monthly$3.991 Month
  • Fleek Pro Monthly$4.991 Month
  • Fleek Pro Monthly$5.991 Month
  • Fleek Pro Yearly Promotion$15.991 Year
  • Fleek Pro Yearly$22.991 Year
  • Fleek Pro Yearly$23.991 Year
  • Fleek Pro Yearly$29.991 Year
  • Fleek Pro Yearly$34.991 Year
One-time2
  • Lifetime Purchase Promotion$44.99
  • Lifetime Purchase$59.99

Questions

Is InterFasting free?
InterFasting is free to download, with in-app purchases available.
Is Fleek free?
Fleek is free to download, with in-app purchases available.
Which has better reviews, InterFasting or Fleek?
InterFasting is rated higher. InterFasting averages 4.8 out of 5 from 344 ratings, while Fleek averages 4.7 from 124 ratings.
Do InterFasting or Fleek have ads?
Both InterFasting and Fleek show ads.
Which is updated more often, InterFasting or Fleek?
InterFasting ships an update every 4 days, and Fleek every 6 days. Most recently, InterFasting was updated on October 14, 2026 and Fleek on October 14, 2026.

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