InterFasting vs Weight Diary

Ready to make intermittent fasting actually work? InterFasting is the smart fasting tracker and fasting timer that helps you stay consistent without extreme dieting. No more guessing, no complicated calorie counting — just smart tools that actually work. Why people choose InterFasting • AI Schedule Recommendations Get a personalized intermittent fasting plan based on your lifestyle — no more trial and error. • AI Calorie Counter & Food Scanner Just snap a photo of your meal. Instantly see calories and macros without manual logging. • The Easiest Fasting Timer Supports 16:8, 5:2, OMAD, and fully custom schedules. Smart alarms keep you on track. • 100% Free Customization + Ad-Free Experience Adjust your fasting windows freely and track everything in a clean, distraction-free interface. • All-in-One Health Tracker Monitor fasting hours, weight progress, meals, workouts, and water intake in one place. • Home Screen Widgets Check your fasting stage and countdown timer instantly from your home screen. • Hour-by-Hour Body Stages See what’s happening in your body during a fast (Ketosis, Autophagy, and more). • Visual Progress & Photo Diary Log meals and take progress photos to stay motivated by real results. Science-backed benefits of intermittent fasting Effective fat burning and weight loss Boosted autophagy and cellular repair Better blood sugar control Reduced inflammation Improved mental clarity and energy Perfect if you want to start intermittent fasting for the first time, stay consistent with a reliable tracker, or combine fasting with keto and healthy weight loss goals. Consistency is the key. InterFasting helps you build habits that last. Download now and start your transformation. *** Apple Health Integration *** Automatically syncs weight, steps, and workout data with the Apple Health app. ABOUT SUBSCRIPTIONS & PAYMENT • Payment will be charged to your Apple ID account at confirmation of purchase. • You can manage or cancel your subscription in your App Store Account Settings at any time. • Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Terms of Service: https://www.interfasting.app/service_en Privacy Policy: https://www.interfasting.app/privacy

'Weight Diary' is an app that allows you to easily log your weight and body fat percentage, calculate BMI, and track your progress by date. Keep logging consistently and reach your weight goals! Are you looking for a weight tracking app without complex features? Do you want to keep a log of your progress toward your diet goals? Do you want to manage your weight, body fat percentage, and BMI consistently? Do you want to measure if your bulk-up(weight gain) is going well? 'Weight Diary' is perfect for those who want to consistently track their body and nutrition. Features: ■ Log your weight, body fat percentage, nutrition, activity, and mood - Move the scale left and right to enter your weight easily. - Use cute emojis to express your nutrition and mood. - If you have done weight loss activities, you can add and enter activities such as 'swimming', 'jogging', and 'pilates'. - If you missed logging yesterday, you can move the date and log it. - If you entered the wrong weight, you can enter it again and overwrite it. - If you feel like there are too many things to log, you can hide everything except your weight in settings. ■ Understand what you have logged at a glance with a calendar - You can track if there are any dates that you missed logging at the calendar. - You can track how you felt and what you ate on a particular day. - You can share your weight calendar with your trainer or friends. ■ Manage your body and nutrition status with graphs - Watch the changes in your weight and body fat percentage on a weekly, monthly, and yearly basis. - Watch the statistics of your mood, nutrition, and activity for each period. - Measure if you are progressing well towards your weight, BMI, and body fat percentage goal. - You can share your weight graph with your trainer or friends. ■ Customize the app for your convenience - If your current height or weight goal has changed, you can re-enter it. - You can hide body fat percentage, activity, today's mood, and diet if you don't want to enter them. - You can receive push notifications to remind you of logging. - You can set a password for the app to protect your privacy. - Do you already have weight and body fat percentage data recorded in a health app? You can import the data into this app at any time and log it simultaneously. Keep logging your body & nutrition status and achieve your goals! We have prepared various features necessary for you to log your body & nutrition status. If you feel uncomfortable or need more features, please let us know in the app review! help+weightjournal@openrhapsody.com Privacy Policy: https://adrop.notion.site/studio-privacy Terms of Use (EULA): https://adrop.notion.site/studio-terms