Comparison

InterFasting vs EasyStart Intermittent Fasting

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

InterFasting

This app helps users succeed with intermittent fasting through scientific and systematic management. It offers AI-powered schedule and calorie recommendations, a simple timer, and comprehensive tracking of fasting hours, meals, workouts, and water intake. Users can visualize progress and receive detailed reports to build healthy habits.

Highlights
  • AI fasting schedule recommendations
  • AI food calorie calculation
  • Intermittent fasting timer
  • Customizable fasting plans
  • All-in-one health tracking
  • Fasting analysis and reports
  • Home screen widget
Features
Read full description

Ready to make intermittent fasting actually work? InterFasting is the smart fasting tracker and fasting timer that helps you stay consistent without extreme dieting. No more guessing, no complicated calorie counting — just smart tools that actually work. Why people choose InterFasting • AI Schedule Recommendations Get a personalized intermittent fasting plan based on your lifestyle — no more trial and error. • AI Calorie Counter & Food Scanner Just snap a photo of your meal. Instantly see calories and macros without manual logging. • The Easiest Fasting Timer Supports 16:8, 5:2, OMAD, and fully custom schedules. Smart alarms keep you on track. • 100% Free Customization + Ad-Free Experience Adjust your fasting windows freely and track everything in a clean, distraction-free interface. • All-in-One Health Tracker Monitor fasting hours, weight progress, meals, workouts, and water intake in one place. • Home Screen Widgets Check your fasting stage and countdown timer instantly from your home screen. • Hour-by-Hour Body Stages See what’s happening in your body during a fast (Ketosis, Autophagy, and more). • Visual Progress & Photo Diary Log meals and take progress photos to stay motivated by real results. Science-backed benefits of intermittent fasting Effective fat burning and weight loss Boosted autophagy and cellular repair Better blood sugar control Reduced inflammation Improved mental clarity and energy Perfect if you want to start intermittent fasting for the first time, stay consistent with a reliable tracker, or combine fasting with keto and healthy weight loss goals. Consistency is the key. InterFasting helps you build habits that last. Download now and start your transformation. *** Apple Health Integration *** Automatically syncs weight, steps, and workout data with the Apple Health app. ABOUT SUBSCRIPTIONS & PAYMENT • Payment will be charged to your Apple ID account at confirmation of purchase. • You can manage or cancel your subscription in your App Store Account Settings at any time. • Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Terms of Service: https://www.interfasting.app/service_en Privacy Policy: https://www.interfasting.app/privacy

About

EasyStart Intermittent Fasting

This app helps you track intermittent fasting with flexible scheduling options. It offers automatic or manual control, progress tracking, and Apple Watch integration. Enjoy a free trial before a one-time purchase, with all data kept private on your device.

Highlights
  • Flexible scheduling (automatic, manual, day-by-day)
  • Apple Watch and widget integration
  • Fasting streak and progress tracking
  • Private data storage (no accounts)
  • 7-day free trial
  • One-time purchase
Features
Read full description

BUILT FOR YOUR LIFESTYLE. Some people eat at the same time every day. Others have a routine on weekdays and something completely different on weekends. And some days just don't go to plan at all. EasyStart is designed for all of it — not just the ideal version of your week. YOUR APP, YOUR WAY Choose how much you want the app to do for you: * Full automatic: Set one schedule and forget it. EasyStart starts and stops your fasting sessions every day without you lifting a finger. * Weekday/weekend split: Different rhythm on weekends? Set separate schedules and let automatic mode handle both. * Day-by-day control: Set a unique schedule for each day of the week — or mark certain days as off-days entirely. Run in manual mode and start or stop sessions whenever you're ready. * Flexible automatic: Run on a schedule but life happens — adjust any session's start or end in 15-minute steps, right from automatic mode. No matter which way you use it, EasyStart stays out of your way. TRACK IT ANYWHERE Apple Watch, widgets and smart alerts keep your status one glance away. You instantly know where you are in your fasting window. SEE YOUR PROGRESS Track your fasting streaks and results at a glance. Simple, clear stats help you see how you're doing and stay motivated over time. TRY IT FREE — OWN IT FOREVER Enjoy 7 days of full access. If it clicks, unlock the app with a single one-time purchase. No subscriptions. YOUR DATA. PERIOD. No accounts. No tracking. No personal data collected. Everything stays on your device or your private iCloud. Start your free trial today. Support: Questions or issues? Contact us at info@cm-apps.net

Screenshots

InterFasting4 screens
EasyStart Intermittent Fasting4 screens

Verdict

The call

The clearest difference is ads: EasyStart Intermittent Fasting at none against InterFasting's shown. EasyStart Intermittent Fasting also leads on rating (5.0 vs 4.8). InterFasting's advantage is update cadence (every 4 days vs every 3 months) and ratings volume (359 vs 1). On price, in-app purchases, monetization model and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. InterFasting sells 5 in-app purchases, starting at $3.99 per month and EasyStart Intermittent Fasting sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

EasyStart Intermittent Fasting holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: InterFasting has 359 ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

InterFasting ships an update every 4 days, EasyStart Intermittent Fasting every 3 months. The most recent releases landed on October 29, 2026 and October 30, 2026 respectively.

Scorecard5 real differences · 5 level
InterFasting versus EasyStart Intermittent Fasting: the parameters behind the verdict, then further details
ParameterInterFastingEasyStart Intermittent Fasting
PriceFreeFree
Rating4.8 (359 ratings)5.0 (1 ratings) — better
Positive reviews88.6% of reviews—
Number of ratings359 — better1
Update frequencyEvery 4 days — betterEvery 3 months
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPod, Apple WatchiPhone, iPad, Apple Watch
Requires iOS15.0 — better17.6
Further details — not scored
Size99 MB17 MB
Age rating4+4+
DeveloperLivietChristoph Maier

Customer experience

InterFasting

All ratings348 ratings
Positive95.4%
Neutral1.4%
Negative3.2%
Written reviews70 reviews
Positive88.6%
Neutral2.9%
Negative8.6%

EasyStart Intermittent Fasting

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

5 purchases

InterFasting

Subscriptions4
  • Intermittent Fasting Monthly$3.991 Month
  • Intermittent Fasting Monthly$6.991 Month
  • Intermittent Fasting Annual$12.991 Year
Show 1 more
  • Intermittent Fasting Annual$34.991 Year
One-time1
  • Premium User$12.99
1 purchases

EasyStart Intermittent Fasting

One-time1
  • Lifetime$6.99

Questions

Is InterFasting free?
InterFasting is free to download, with in-app purchases available.
Is EasyStart Intermittent Fasting free?
EasyStart Intermittent Fasting is free to download, with in-app purchases available.
Which has better reviews, InterFasting or EasyStart Intermittent Fasting?
EasyStart Intermittent Fasting is rated higher. InterFasting averages 4.8 out of 5 from 359 ratings, while EasyStart Intermittent Fasting averages 5.0 from 1 ratings.
Do InterFasting or EasyStart Intermittent Fasting have ads?
InterFasting shows ads; EasyStart Intermittent Fasting does not.
Which is updated more often, InterFasting or EasyStart Intermittent Fasting?
InterFasting ships an update every 4 days, and EasyStart Intermittent Fasting every 3 months. Most recently, InterFasting was updated on October 29, 2026 and EasyStart Intermittent Fasting on October 30, 2026.

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