Comparison

InterFasting vs BurningON Diet

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

InterFasting

This app helps users succeed with intermittent fasting through scientific and systematic management. It offers AI-powered schedule and calorie recommendations, a simple timer, and comprehensive tracking of fasting hours, meals, workouts, and water intake. Users can visualize progress and receive detailed reports to build healthy habits.

Highlights
  • AI fasting schedule recommendations
  • AI food calorie calculation
  • Intermittent fasting timer
  • Customizable fasting plans
  • All-in-one health tracking
  • Fasting analysis and reports
  • Home screen widget
Features
Read full description

Ready to make intermittent fasting actually work? InterFasting is the smart fasting tracker and fasting timer that helps you stay consistent without extreme dieting. No more guessing, no complicated calorie counting — just smart tools that actually work. Why people choose InterFasting • AI Schedule Recommendations Get a personalized intermittent fasting plan based on your lifestyle — no more trial and error. • AI Calorie Counter & Food Scanner Just snap a photo of your meal. Instantly see calories and macros without manual logging. • The Easiest Fasting Timer Supports 16:8, 5:2, OMAD, and fully custom schedules. Smart alarms keep you on track. • 100% Free Customization + Ad-Free Experience Adjust your fasting windows freely and track everything in a clean, distraction-free interface. • All-in-One Health Tracker Monitor fasting hours, weight progress, meals, workouts, and water intake in one place. • Home Screen Widgets Check your fasting stage and countdown timer instantly from your home screen. • Hour-by-Hour Body Stages See what’s happening in your body during a fast (Ketosis, Autophagy, and more). • Visual Progress & Photo Diary Log meals and take progress photos to stay motivated by real results. Science-backed benefits of intermittent fasting Effective fat burning and weight loss Boosted autophagy and cellular repair Better blood sugar control Reduced inflammation Improved mental clarity and energy Perfect if you want to start intermittent fasting for the first time, stay consistent with a reliable tracker, or combine fasting with keto and healthy weight loss goals. Consistency is the key. InterFasting helps you build habits that last. Download now and start your transformation. *** Apple Health Integration *** Automatically syncs weight, steps, and workout data with the Apple Health app. ABOUT SUBSCRIPTIONS & PAYMENT • Payment will be charged to your Apple ID account at confirmation of purchase. • You can manage or cancel your subscription in your App Store Account Settings at any time. • Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Terms of Service: https://www.interfasting.app/service_en Privacy Policy: https://www.interfasting.app/privacy

About

BurningON Diet

This app offers a structured approach to diet management, allowing users to track various health metrics like weight, InBody data, and water intake. It includes a fasting timer, progress photo feature, and a diet journal to monitor transformation and enhance motivation.

Highlights
  • Diet tracking
  • Weight monitoring
  • InBody data logging
  • Water intake tracking
  • Fasting timer
  • Progress photos
  • Diet journal
Features
Read full description

BurningON Diet is a personalized app designed for systematic diet management. Easily track your diet, weight, InBody data, water intake, fasting timer, progress photos, and personal notes—all in one place. Say goodbye to the hassle of searching for scattered information and stay on top of your BurningON Diet with a clear, organized overview of all essential data. Additionally, the app allows you to keep a diet journal, making it easy to monitor your progress and track your transformation. This structured approach enhances motivation and provides a more rewarding and effective dieting experience.

Screenshots

InterFasting4 screens
BurningON Diet4 screens

Verdict

The call

The clearest difference is ratings volume: InterFasting at 344 against BurningON Diet's 2. BurningON Diet's advantage is rating (5.0 vs 4.8) and iOS requirement (13.0 vs 15.0). On price, review sentiment, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. InterFasting sells 3 in-app purchases, starting at $3.99 per month and BurningON Diet sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

BurningON Diet holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: InterFasting has 344 ratings behind it against 2, so its average is the more settled of the two. Written reviews split almost evenly too, at 89% and 88% positive.

UpkeepUpdate frequency

InterFasting ships an update every 4 days, BurningON Diet weekly. The most recent releases landed on October 14, 2026 and October 7, 2026 respectively.

Scorecard3 real differences · 7 level
InterFasting versus BurningON Diet: the parameters behind the verdict, then further details
ParameterInterFastingBurningON Diet
PriceFreeFree
Rating4.8 (344 ratings)5.0 (2 ratings) — better
Positive reviews88.6% of reviews — better88.5% of reviews
Number of ratings344 — better2
Update frequencyEvery 4 days — betterWeekly
AdsYesYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPod, Apple Watch — betteriPhone, iPod
Requires iOS15.013.0 — better
Further details — not scored
Size99 MB47 MB
Age rating4+12+
DeveloperLivietDOO-HWAN KIM

Customer experience

InterFasting

All ratings344 ratings
Positive95.1%
Neutral1.7%
Negative3.2%
Written reviews70 reviews
Positive88.6%
Neutral2.9%
Negative8.6%

BurningON Diet

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews52 reviews
Positive88.5%
Neutral3.8%
Negative7.7%

In-app purchases

3 purchases

InterFasting

Subscriptions2
  • Premium 1 month$3.991 Month
  • Gandan Premium Annual$12.991 Year
One-time1
  • Premium User$12.99
1 purchases

BurningON Diet

One-time1
  • Remove Ads$5.99

Questions

Is InterFasting free?
InterFasting is free to download, with in-app purchases available.
Is BurningON Diet free?
BurningON Diet is free to download, with in-app purchases available.
Which has better reviews, InterFasting or BurningON Diet?
BurningON Diet is rated higher. InterFasting averages 4.8 out of 5 from 344 ratings, while BurningON Diet averages 5.0 from 2 ratings.
Do InterFasting or BurningON Diet have ads?
Both InterFasting and BurningON Diet show ads.
Which is updated more often, InterFasting or BurningON Diet?
InterFasting ships an update every 4 days, and BurningON Diet weekly. Most recently, InterFasting was updated on October 14, 2026 and BurningON Diet on October 7, 2026.

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