bMOREsafe vs RAINN

The bMOREsafe app can help you to know what resources are available to you. The bMOREsafe app lets you know what to expect after you have been abused or assaulted, and gives you back the power of choice. Get medical help, police help, or call a crisis hotline all with the touch of a button. Choose what services are most important to you and get the help you need. The easy to use, touch screen format is question-driven and designed for use by high school and college students. The bMOREsafe app addresses the needs of patients in the Baltimore area by providing resources for those who have been victims of assault. A must-see for health educators everywhere! A must download for all high school and college students! La aplicación bMOREsafe puede ayudarle a saber cuales son los recursos disponibles. La aplicación bMOREsafe le permite saber que esperar después de haber sido abusado(a) o asaltado(a), y le devuelve el poder de escoger. Obtenga atención médica, ayuda de la policía, o llamar a una línea de crisis todo con un toque de un botón. Escoger cuales son los servicios más importantes para usted y obtenga la ayuda que necesita. La aplicación es fácil usar, el formato de la pantalla táctil es pregunta-impulsada (question-driven) y diseñado para ser utilizado por estudiantes de secundaria y universitarios. La aplicación bMOREsafe atiende las necesidades de los pacientes en el área de Baltimore al proporcionar recursos para los que hansido víctimas de asalto y está disponible para su uso en inglés y formatos en español. ¡No debes perder esta aplicación para los educadores de la salud en todas partes! ¡Algo que hay que descargar para todos los estudiantes de secundaria y universidad!

The RAINN app gives survivors of sexual violence and their loved ones access to support, self-care tools and information to help manage the short- and long-term effects of sexual violence. Find Support. The app’s “Hotline” feature can connect you directly with one-on-one support from a trained support specialist on RAINN’s National Sexual Assault Hotline via phone or online chat. It’s free, confidential and available 24/7. You can also chat with other survivors in our peer-to-peer HelpRoom. Practice Self-Care. The app’s “Self-Care” section contains exercises to help you take a moment for yourself as you heal. They include a Mood Tracker to help you reflect on how you’re feeling and figure out the best ways to care for yourself; relaxing visuals from The Monday Campaign to help you destress; and audio exercises from Headspace for calming meditation. Learn More. The app’s “Learn” section includes helpful information on sexual violence topics, finding and giving support, and healing. You can also hear from survivors offering their own real-life stories of hope and healing. To learn more about the National Sexual Assault Hotline and RAINN, the largest anti-sexual violence organization in the U.S., visit rainn.org.