QuickTraining vs 40/40 Workout
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
QuickTraining
This comprehensive fitness platform helps you track daily activities, monitor body metrics, and access over 2000 exercises with 3D demonstrations. It offers preset and custom workouts, motivational badges, and can sync with Apple Health for seamless progress tracking.
- Class schedules and opening hours
- Daily fitness activity tracking
- Weight and body metrics tracking
- 2000+ exercises with 3D demos
- Preset and custom workouts
- 150+ badges to earn
- Apple Health synchronization
Read full descriptionHide full description
PLEASE NOTE: YOU NEED A QuickTraining ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM! Begin your journey to a healthier lifestyle and let QuickTraining help you along the way. Introducing QuickTraining, most comprehensive fitness platform with: Check class schedules and opening hours Track your daily fitness activities Track your weight and other body metrics Over 2000+ exercises and activities Clear 3D exercise demonstrations Preset workouts and the option to create your own Over 150 badges to earn Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.
40/40 Workout
Read full descriptionHide full description
The 40/40 Workout method: 40 seconds of lifting, 40 seconds of rest, repeated for 3 rounds per exercise. Simple. Effective. Proven. FEATURES: • Create custom workout templates with your exercises • Live countdown timer with audio and haptic cues • Dynamic Island and Lock Screen Live Activities • Home screen widgets • Workout history tracking • iCloud sync across all your devices • Available in English, Spanish, French, and German The 40/40 method is designed for strength training efficiency. Each exercise gets the perfect balance of time under tension and recovery, maximizing your gains in minimal time. Just you and your workout.
Screenshots
Verdict
The clearest difference is update cadence: 40/40 Workout at every 2 days against QuickTraining's every 3 months. QuickTraining's advantage is iOS requirement (13.0 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
QuickTraining ships an update every 3 months, 40/40 Workout every 2 days. The most recent releases landed on October 20, 2026 and October 3, 2026 respectively.
| Parameter | QuickTraining | 40/40 Workout |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (3 ratings) — better | — |
| Number of ratings | 3 — better | — |
| Update frequency | Every 3 months | Every 2 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPod | iPhone, iPad |
| Requires iOS | 13.0 — better | 18.0 |
| Further details — not scored | ||
| Size | 176 MB | 6 MB |
| Age rating | 12+ | 4+ |
| Developer | Quick Training | Jorge Bermudez Roldan |
In-app purchases
QuickTraining
No in-app purchases
40/40 Workout
No in-app purchases
Questions
Is QuickTraining free?
Is 40/40 Workout free?
Do QuickTraining or 40/40 Workout have ads?
Which is updated more often, QuickTraining or 40/40 Workout?
Other comparisons
