Comparison

Alerta INS vs Keep Going

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Alerta INS

Features
Read full description

Alerta tiene por objetivo brindar información nutricional sobre el contenido de grasas, azúcares y sodio que contienen los productos industrializados en tiempo real a través de una plataforma de cálculo, que te mostrará advertencias en caso los productos presenten un alto contenido de estos nutrientes según porción de consumo. La aplicación además te enseñará a identificar y conocer las partes de la etiqueta nutricional, la información que presenta la etiqueta, su importancia y cómo usarla, sin sesgo ni influencias comerciales realizando una elección informada de los productos industrializados y ayudando a prevenir las enfermedades no trasmisibles en la población en general. La información proporcionada es gratuita y cuenta con el respaldo de nutricionistas del Centro Nacional de Alimentación y Nutrición del Instituto Nacional de Salud, quienes han recogido las necesidades de información de la población y utilizado parámetros internacionales para la elaboración de la aplicación. Alerta “Análisis de Etiquetas Nutricionales” descárgala, úsala y compártela ya!

About

Keep Going

This app helps you break bad habits and build good ones by tracking your progress in real-time. Monitor your journey with detailed goal setting, calendar views, and daily journal entries. Customize your experience with various icons and dark mode.

Highlights
  • Real-time habit counter
  • Goal setting
  • Daily journal entries
  • Calendar view
  • Customizable icons
  • Dark mode support
Features
Read full description

Keep Going is a counter app that helps you track habits you want to quit and supports your journey toward achieving your goals. Set a start date to see the elapsed time in seconds, minutes, hours, or days in real time, and easily monitor your progress through goals, calendar, and journal views. Key Features - Real-time counter (seconds / minutes / hours / days / years) - Goal setting with detailed information - Journey logging through daily entries - Calendar view to see your achievements and journal at a glance - Various icons for customization and dark mode support - Fast performance with local data storage - Goal achievement notifications Recommended for - Those who want to quit bad habits like smoking or drinking - Those who want to build good habits such as exercising or reading consistently - Those who enjoy tracking progress numerically and feeling a sense of accomplishment Start now! we’re cheering for your challenge. Terms of Use (EULA) : https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Alerta INS4 screens
Keep Going4 screens

Verdict

The call

The clearest difference is in-app purchases: Alerta INS at none against Keep Going's 3. Alerta INS also leads on iOS requirement (11.0 vs 15.1). Keep Going's advantage is update cadence (weekly vs every 36 months). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Keep Going sells 3 in-app purchases, starting at $2.99 per month. Alerta INS asks for nothing beyond the download.

UpkeepUpdate frequency

Alerta INS ships an update every 36 months, Keep Going weekly. The most recent releases landed on October 13, 2026 and October 18, 2026 respectively.

Scorecard3 real differences · 5 level
Alerta INS versus Keep Going: the parameters behind the verdict, then further details
ParameterAlerta INSKeep Going
PriceFreeFree
Positive reviews—66.7% of reviews
Update frequencyEvery 36 monthsWeekly — better
AdsNoNo
In-app purchasesNo — betterYes
Monetization—Freemium
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS11.0 — better15.1
Further details — not scored
Size48 MB91 MB
Age rating12+12+
DeveloperINSTITUTO NACIONAL DE SALUDNemo Studio (KR)

In-app purchases

None

Alerta INS

No in-app purchases

3 purchases

Keep Going

Subscriptions2
  • Monthly Plan7 Days trial$2.991 Month
  • Annual Subscription7 Days trial$12.991 Year
One-time1
  • Lifetime Access$34.99

Questions

Is Alerta INS free?
Alerta INS is free to download, with no in-app purchases.
Is Keep Going free?
Keep Going is free to download, with in-app purchases available.
Do Alerta INS or Keep Going have ads?
Neither Alerta INS nor Keep Going shows ads.
Which is updated more often, Alerta INS or Keep Going?
Alerta INS ships an update every 36 months, and Keep Going weekly. Most recently, Alerta INS was updated on October 13, 2026 and Keep Going on October 18, 2026.

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