Keep Going vs Quit Drinking

Keep Going is a counter app that helps you track habits you want to quit and supports your journey toward achieving your goals. Set a start date to see the elapsed time in seconds, minutes, hours, or days in real time, and easily monitor your progress through goals, calendar, and journal views. Key Features - Real-time counter (seconds / minutes / hours / days / years) - Goal setting with detailed information - Journey logging through daily entries - Calendar view to see your achievements and journal at a glance - Various icons for customization and dark mode support - Fast performance with local data storage - Goal achievement notifications Recommended for - Those who want to quit bad habits like smoking or drinking - Those who want to build good habits such as exercising or reading consistently - Those who enjoy tracking progress numerically and feeling a sense of accomplishment Start now! we’re cheering for your challenge. Terms of Use (EULA) : https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Tried to quit drinking before? Willpower isn't a plan. Sober Line is — a sobriety tracker with a 24/7 panic button for cravings, a guided 30-day path, and proof that your alcohol free days are paying off. WHY SOBER LINE WORKS Every drink rewires your brain's reward system — that's why "just one" never works. Sober Line helps you rewire it back with science-backed tools, daily structure, and real support at the exact moment a craving hits. YOUR SOBRIETY, VISIBLE • Live sober day counter — every alcohol free day, hour and minute on the record • Recovery Tree that grows from a seed to a fruiting tree as your dry days add up • Money saved — see what drinking was really costing you, and watch it come back • Health recovery timeline — 7 stages of your body healing, from deeper sleep to a recovering liver • 22 milestones to earn, from First Step to One Year Free FOR THE HARD MOMENTS • 24/7 Panic Button — guided 4-4-4 breathing, reflection and urge surfing • Craving log that learns your triggers (stress, boredom, social pressure…) • Distraction games that carry you through the 10–20 minutes a craving lasts • One tap to text your support person A PLAN, NOT WILLPOWER • 30-Day Recovery Path — your quit drinking plan in 3 phases: stabilize, build skills, integrate • Short daily lessons, curated videos and guided journaling • Habit tracker that replaces the evening drinking ritual with routines that heal • Anonymous community of people who get it HOW IT WORKS 1. Set your start date and what alcohol was costing you 2. Check in daily — make your promise, track your day, ride out cravings 3. Stay sober one day at a time and watch your streak, savings and health grow Slipped? You're not starting over — you're continuing. Sober Line restarts the counter, never your progress. No shame, no judgment. Whether you're sober curious, cutting back, or ready to quit drinking for good, Sober Line is the pocket sobriety coach that's with you at 9 PM cravings and 2 AM doubts — private, calm and always on your side. Download Sober Line, start your free trial, and make today Day 1 of your alcohol free life. Your dry days start now. Sober Line is free to download. Full access is unlocked with an auto-renewing subscription, with a free trial for new members. Payment is charged to your Apple ID account at confirmation of purchase. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your App Store account settings. Terms: https://soberline.app/terms.html Policy: https://soberline.app/privacy.html