Curves Strong vs BMTD

Strengthening women is what we do best. For over 25 years, Curves has helped millions of women get fit, gain strength, and stay healthy with fitness that works. The Curves workout targets all the major muscle groups and includes: - Warm up - Cardio - Strength Training - Cool Down - Stretching While the workouts are only 30 minutes, you feel the benefits long after. Unlike traditional gyms, a Curves membership gives you the tools and support you need to reach your goals and set the stage for a healthier, more active future. Connect with your local Curves to get #CurvesStrong. Get started now to join real women getting stronger every day!

Need a break from being responsible? Same. The Bad Moms That Dance app is your all-access pass to dance classes, events, and unapologetic fun. Whether you're twerking away your stress, learning a new hip hop routine, channeling your inner Britney in heels class, or showing up for a Moms Night Out, we've made it easier than ever to claim a little time for yourself. Browse schedules, reserve your spot, purchase passes, and manage your Krewe membership—all from your phone. No dance experience required. No perfect bodies required. No permission slips required. Just show up, have fun, and let us handle the rest. Inside the app, you can: > Book classes in seconds > Manage upcoming reservations > Manage your Krewe membership (if applicable) > Purchase class passes and packages > Stay up to date on events, workshops, and special experiences > Access schedules for all Bad Moms That Dance locations > Receive important updates and notifications At Bad Moms That Dance, we believe women deserve a place to laugh louder, dance harder, and do something that's just for them. Our community is built on confidence, connection, and a healthy disregard for anyone who says moms aren't allowed to have fun. Download the Bad Moms That Dance app today and come see what all the hype is about. Less stress. More dancing. Questionable decisions encouraged.