오늘의 운동 vs StackGuard

운동? 기록하고 관리하자 나 저번주 금요일에 무슨 운동 했었지? 이젠 기억 더듬지 말고 앱으로 관리하세요 운동할 때 항상 지금 몇 세트 중이지? 다음 몇 세트 할 차례지? 다음 몇 키로 들어야하지? 이제는 오늘의 운동으로 기록하고 간편하게 관리하세요! 오늘의 운동이 여러분의 운동 매니저입니다. [선택 접근 권한] 애플 헬스 데이터 : Apple Health(건강 앱)에서 몸무게 데이터를 기록하기위해 사용합니다 사진 : 운동 기록을 공유하기 위해 사용합니다. ** 건강 앱 몸무게 불러오는 방법 ** 1. 오늘의 운동 프리미엄 유저만 사용할 수 있는 기능입니다. 우선 프리미엄 유저로 전환해주세요 2. 더보기 탭에 있는 "건강 앱 몸무게 연동"을 클릭해서 건강 앱 몸무게 데이터를 불러와주세요 ABOUT PAYMENT Upon purchase confirmation, charges will be billed to your Apple ID account. After subscribing, you can manage and cancel your subscriptions in your App Store account settings. If not canceled at least 24 hours before the end of the subscription period, it will automatically renew. For more details, please check the following link. - Terms: https://www.gandanapp.com/service_en - Privacy Policy : https://www.gandanapp.com/privacy_workout

For people stacking 10+ supplements who worry about overlap and overdose risk. It's 2am. You're Googling 'magnesium + zinc absorption' for the third time this week. You take 11 supplements daily and you're not entirely sure they aren't canceling each other out. StackGuard is built for serious supplement users — biohackers, nootropic stackers, athletes managing recovery protocols. If you've ever opened a spreadsheet at midnight to figure out whether your B6 dose is too high, this app is for you. WHAT IT DOES - Track 10+ supplements with timing and dosage - Spot overlap before it happens (magnesium + zinc absorption conflicts, etc.) - Detect overdose risk against NIH DSLD upper limits - See effects over weeks — what's actually working - Color-coded daily schedule for morning/midday/evening stacks WHY IT EXISTS Built by a solo dev who stacks 11 supplements daily and got tired of opening 6 browser tabs every time he added a new one. Made with paranoia. For paranoid users. DATA SOURCES - US NIH Dietary Supplement Label Database (DSLD) - Korean MFDS supplement registry - Conflict detection based on published absorption interaction research PRIVACY Your supplement data stays on your device. No analytics tracking what you take. No selling data to vitamin companies. WHO IT'S NOT FOR If you take 1-3 supplements casually, you probably don't need this. StackGuard is for the person whose pill organizer has more than 7 compartments.