Walktober vs Grains

Walktober invites you to take advantage of fall’s cool temperatures and spectacular views, inspiring you to step out and step up toward better health. Features include: • Animated progress tree with leaves that change color daily when you reach step thresholds • Breathtaking full-screen fall images • Option to sync step data with Apple Health • Individual and team participation • Practical daily well-being tips • Wall and Friends component for encouragement and camaraderie Note: This app is available exclusively to individuals enrolled in supported organizational wellness programs. Access and registration instructions are provided by your organization.

Grains is a microjournaling app built around one simple idea: write one sentence about your day. No pressure, no blank pages, no hour-long writing sessions. Just one sentence to capture what mattered most today. Over time, those single sentences become a powerful record of your life. THREE WAYS TO JOURNAL Choose the mode that fits you best: • Free Entry — One open-ended sentence about your day • Highs & Lows — Your best moment and your hardest moment • Combo — All three for the fullest picture in the fewest words Switch modes anytime without losing a single entry. ON THIS DAY See what you wrote on this date in previous years. Watch patterns emerge and remember moments you might have forgotten. CALENDAR & TIMELINE Browse your entries by month or scroll through a visual timeline. Every journaled day appears on the calendar so you can see your consistency at a glance. MILESTONES Celebrate your journaling journey with milestones from your first handful of grains to a full year of entries and beyond. Each milestone unlocks a unique animated celebration. PHOTOS Attach a photo to any entry to pair your words with a moment captured. PRIVACY FIRST Lock Grains with Face ID. Your journal is yours alone. SYNC & BACKUP Entries sync automatically across your devices with iCloud. Works offline — your data is always available. EXPORT YOUR DATA Export your entire journal as plain text, JSON, or a beautifully formatted PDF. Your memories belong to you. HOME SCREEN WIDGET See your grain count and recent entries right from your home screen. A gentle daily reminder to write. CUSTOMIZABLE • Six hand-crafted app icon themes • Light, dark, and system appearance modes • Daily reminder at your chosen time Your life, one grain at a time.