OPO vs Fawe

OPO is a network of immersive wellness experiences integrated into everyday spaces. OPO experiences are designed to reduce stress & anxiety and to support relaxation, focus, energy and motivation. We pair guided meditation with carefully curated soundscapes and real-life views, helping you find a deeper connection to your self, your surroundings, your city, and your natural world. Use the OPO app to discover OPO ‘portals’ near you – designated spots in the landscape that inspire. Places of natural beauty, from local squares & gardens to inspiring architecture or sculptures, views of the river or city-scapes. You’ll also find immersive sessions for use at home, work, or on the move. Just ten minutes per day, for two weeks, practicing OPO meditations, can make a real difference. Sit comfortably. Put your headphones on. Press play. And breathe in the view. -------------------------------------------------- About us BeBox is a wellness technology studio. We created OPO as a way to find stillness in the noise; for experiencing daily life in an emotionally balanced way and navigating whatever life presents us. Ultimately, for improving our happiness and quality of life. Terms And Conditions at - https://www.OPO.world

Welcome to the Fawe app, a space designed for you to ignite your inner fire, release stress and regulate your nervous system, through practices inspired by the natural elements, Fire, Air, Water, Earth. This immersive online experience has evolved from founder Eloise Lambert’s acclaimed in-person workshops, bringing the power of cathartic movement, breath and sound release directly to you, wherever you are in the world. Whether you seek energy, clarity, release, or balance, Fawe offers a practice to meet you exactly where you are today. What you’ll find inside: Live & On-Demand Classes - A vast library of Movement Practices, Breathwork, Qigong & Meditation for all fitness levels and abilities Fawe Signature Classes - Our unique fusion of breath, sound & movement. Morning Rituals & Themed Practices - Start your day with intention & clarity. Elemental Practices - Align your energy with Fire, Air, Water, Earth. Courses & Challenges - Deepen your practice & unlock new lessons. Supportive Community - Group chats, live Q&As, and exclusive events. Expert Resources - Blogs, journal prompts & playlists to enhance your journey. Quick Resets - Short, powerful sessions for instant stress relief & clarity. What is Fawe? Fawe’s signature movement method is inspired by the four elements, allowing you to tune into what you need: Fire - Ignite Your Power | Dynamic powerful sequences push your limits and build resilience. This section is about courage, strength and determination, awakening the warrior within. Air - Expand & Elevate | Move with grace and lightness as you embody the freedom of air. Break through limitations, expand your creativity and move with effortless flow. Water - Flow & Surrender | Immerse yourself in the rhythm of water, this section is about softness and self-compassion. Through smooth, undulating motions feel tension dissolve and let loving thoughts wash over you. Earth - Ground & Restore | Rooted, grounding movements bring a sense of presence and connection. Feel the support beneath you, draw strength from stillness and cultivate a profound sense of balance within yourself. Fawe is more than movement, it’s a practice of liberation, creativity and self-discovery.  Are you ready to awaken your inner warrior? A subscription is required to access in-app content. All subscriptions auto-renew, and can be cancelled anytime. Please note that you will be automatically charged after the free trial. T&Cs apply. https://FAWE.gcph.tv/terms