Comparison

Upper Body Workout Plan vs Six Pack Abs

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Upper Body Workout Plan

This training program focuses on building lean muscle mass and stripping body fat in 4-10 weeks. It offers shorter, split workouts targeting major upper body muscle groups, ideal for beginners with busy schedules.

Highlights
  • 4-10 week training programs
  • Focus on chest and back muscles
  • Split workout routines
  • Beginner-friendly dumbbell exercises
  • Targets all upper body muscles and core
  • 50 best upper body exercises
Features
Read full description

Do you want to add a serious amount of lean muscle mass in just 30 days? Then you’ve come to the right place because this 4 (to 10) week, training programs will do exactly that by pushing your body harder than it’s ever been pushed before. To add as much lean muscle mass as possible, while also stripping off body fat, it’s important you follow this training plan as closely as possible. It’s been designed to tax your major muscle groups, especially your chest and back, to radically transform how you look. Typically beginners will often start with a total body workout program, but that isn't the only option, especially if you're on a busy schedule. You can easily split your workouts so that you're working different muscle groups on different days. Your workouts are shorter and will fit into a busy day. This upper body workout is perfect for beginners who want to get started. It includes easy-to-follow classic dumbbell exercises that target all of the muscles of the upper body as well as the core. Included is the muscle group you're working so you can start to learn which moves work which muscles. We have the 50 best upper body exercises and strength-training moves, which will target and trigger muscle growth as fast as possible. Not only will these moves increase your overall strength, but they will decrease your risk of injury, create a more symmetrical build, and will naturally improve your core strength for everyday functional fitness.

About

Six Pack Abs

This app offers a 30-day program to sculpt your abs and strengthen your core. It provides personalized workout plans, daily routines, and progress tracking to help you burn belly fat and achieve a six-pack. Customizable reminders keep you motivated throughout your fitness journey.

Highlights
  • 30-day abs transformation program
  • Personalized workout plans
  • Daily workout routines
  • Progress tracking
  • Customizable reminders
  • Belly fat burning exercises
Features
Read full description

Introducing "Six Pack Abs Workout Plan," the ultimate fitness app designed to transform your belly into a sculpted six pack in just 30 days. With our carefully curated abs workout programs, you'll embark on a journey to achieve the strong core you've always desired. Whether you're looking to burn belly fat, tighten your stomach, or simply enhance your overall fitness, our app is your go-to solution for all things abs. ### Key Features & Benefits: - 30 Day Abs Transformation: Dive into our 30-day program designed to sculpt your abs, suitable for both beginners and fitness enthusiasts. - Personalized Workout Plans: Tailored workouts that adapt to your fitness level and goals, focusing on abs, belly fat reduction, and core strengthening. - Daily Workout Routines: Get access to daily challenges and routines that target every abdominal muscle, ensuring a comprehensive core workout. - Progress Tracking: Monitor your journey with our progress-tracking feature, which shows real-time improvements in your abs and core strength. - Customizable Reminders: Set personalized reminders to stay motivated and never miss a workout. ### Achieve Your Fitness Goals: - Burn Belly Fat: Target belly fat with targeted workouts designed to burn fat and achieve a flat stomach. - Sculpt Six Pack Abs: Engage in exercises focused on building a six-pack to enhance both the appearance and strength of your abs. - Strengthen Core: Improve your core strength, stability, and endurance with targeted core workouts. - Lose Belly Fat: Incorporate cardio and targeted abdominal exercises to effectively lose stubborn belly fat. - Six Pack in 30 Days: With dedication and consistency, witness the transformation of your abs in just 30 days. "Six Pack Abs Workout Plan" is not just an app; it's a comprehensive solution that guides you through the journey of transforming your body and achieving your fitness goals. With workouts ranging from ab exercises to full-core routines, from burning belly fat to building a six-pack, our app covers all bases to ensure you get the results you desire. For any questions or feedback, feel free to reach out to us at info@verblike.com. Begin your transformation today and unlock the potential to achieve the strong, sculpted abs you've always wanted. Privacy Policy: https://zipoapps.com/absworkoutios/privacy Terms of Use: https://zipoapps.com/absworkoutios/term

Screenshots

Upper Body Workout Plan4 screens
Six Pack Abs4 screens

Verdict

The call

The clearest difference is ads: Upper Body Workout Plan at none against Six Pack Abs's shown. Upper Body Workout Plan also leads on rating (5.0 vs 4.7) and iOS requirement (9.0 vs 15.0). Six Pack Abs's advantage is update cadence (every 5 weeks vs every 4 months) and ratings volume (21 vs 1). On price, in-app purchases, monetization model and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Upper Body Workout Plan sells 10 one-off in-app purchases and Six Pack Abs sells 12 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Upper Body Workout Plan holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Six Pack Abs has 21 ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

Upper Body Workout Plan ships an update every 4 months, Six Pack Abs every 5 weeks. The most recent releases landed on October 10, 2026 and October 29, 2026 respectively.

Scorecard5 real differences · 4 level
Upper Body Workout Plan versus Six Pack Abs: the parameters behind the verdict, then further details
ParameterUpper Body Workout PlanSix Pack Abs
PriceFreeFree
Rating5.0 (1 ratings) — better4.7 (21 ratings)
Number of ratings121 — better
Update frequencyEvery 4 monthsEvery 5 weeks — better
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS9.0 — better15.0
Further details — not scored
Size23 MB151 MB
Age rating4+12+
DeveloperSamantha RoobolZipoApps

Customer experience

Upper Body Workout Plan

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Six Pack Abs

All ratings12 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

10 purchases

Upper Body Workout Plan

One-time10
  • For Beginners (at home)$0.99
  • For Beginners (gym)$0.99
  • Remove Ads$0.99
Show 7 more
  • Bigger Chest (gym)$1.99
  • Dumbbell Program$1.99
  • HIIT at Home - Lose Fat$1.99
  • Better Arms (at home)$1.99
  • Circuit Home Workout$2.99
  • Gym Program$2.99
  • Full Bundle$5.99
12 purchases

Six Pack Abs

Subscriptions11
  • Weekly Subscription$4.997 Days
  • Special annual deal$4.991 Year
  • Unlimited Access3 Days trial$8.997 Days
Show 8 more
  • Unlimited Access3 Days trial$9.991 Year
  • Monthly subscription$14.991 Month
  • Unlimited Access3 Days trial2 variants$19.991 Month
  • Unlimited Access3 Days trial2 variants$29.991 Month
  • Annual subscription$29.991 Year
  • Unlimited Access3 Days trial$39.991 Year
  • Unlimited Access3 Days trial$49.991 Year
  • Annual subscription$49.991 Year
One-time1
  • Remove ads forever$1.99

Questions

Is Upper Body Workout Plan free?
Upper Body Workout Plan is free to download, with in-app purchases available.
Is Six Pack Abs free?
Six Pack Abs is free to download, with in-app purchases available.
Which has better reviews, Upper Body Workout Plan or Six Pack Abs?
Upper Body Workout Plan is rated higher. Upper Body Workout Plan averages 5.0 out of 5 from 1 ratings, while Six Pack Abs averages 4.7 from 21 ratings.
Do Upper Body Workout Plan or Six Pack Abs have ads?
Six Pack Abs shows ads; Upper Body Workout Plan does not.
Which is updated more often, Upper Body Workout Plan or Six Pack Abs?
Upper Body Workout Plan ships an update every 4 months, and Six Pack Abs every 5 weeks. Most recently, Upper Body Workout Plan was updated on October 10, 2026 and Six Pack Abs on October 29, 2026.

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