VALANCE FIT vs ActiveDay
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
VALANCE FIT
Track comprehensive body composition metrics like BMI, body fat, and muscle mass. The app offers intelligent data analysis and cloud-based tracking with detailed charts and reports. It also includes a baby/pet weight tracking mode and integrates with Apple Health.
- Body composition tracking (BMI, body fat, muscle mass)
- Body girth measurement
- Baby/pet weight tracking mode
- Cloud-based intelligent data analysis
- HealthKit integration for Apple Health
- Detailed charts and reports
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VALANCE FIT is the top app to be healthier. The app can track your body compositions (BMI, body fat percentage , body water , bone mass , the rate of subcutaneous fat , visceral fat levels, basal metabolism body age , muscle mass and so on),it comes with body girth measurement function, allowing baby weight mode for baby weight/pet weight tracking, and cloud -based intelligent data analysis and tracking , providing the perfect healthy body composition analysis charts and reports. HealthKit 1.VALANCE FIT will share the weight data (weight/body fat/bmi/weight) after each weighing to Apple's health center. 2. Due to the importance of the privacy of your health data, VALANCE FIT will prompt you to authorize the sharing of the Apple Health Center after the first time you enter the Homepage.If you want to modify the authorization later, You can view the HealthKit setup instructions in the app system settings Screen. 3. VALANCE FIT will not share weight data to Apple's Health Center in the experience mode and guest Mode.
ActiveDay
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ActiveDay is a clean fitness calendar that helps you understand your activity day by day. Take charge of your activity and nutrition in one private, beautifully designed app. ActiveDay is a complete fitness tracker, calorie counter, recipe manager, and workout log - with zero ads, zero trackers, and zero backend. Everything stays on your iPhone or in your own iCloud. WHY ACTIVEDAY • All your numbers in one place: steps, calories, workouts, macros • Beautiful calendar with daily, weekly, and monthly views • Smart Insights that find patterns you'd miss • Built-in recipe library that syncs to your devices • Voice and camera food logging (powered by Apple Intelligence) • 100% private - no analytics, no ads, no servers ACTIVITY TRACKING • Auto-syncs with Apple Health: steps, active calories, workouts, distance, and active minutes • Color-coded heatmap calendar for at-a-glance trends across months • Personal Records auto-detect: longest run, fastest pace, biggest step day, most active minutes, longest food-tracking streak, and more • Customizable workout filters: only count the workouts that matter to you • Goal completion rings and streak tracking NUTRITION & MACROS • Log meals five different ways: search, barcode scan, manual entry, voice dictation, or AI camera scan • Massive food database: USDA FoodData Central, OpenFoodFacts, and FatSecret combined - millions of foods worldwide • Full macro tracking: calories, protein, carbs, fat - per meal and per day • Daily calorie goal and macro progress bars • Smart portion picker - adjust servings on the fly • Meal-by-meal breakdown (breakfast, lunch, dinner, snack) RECIPE LIBRARY • Build your own recipe collection with ingredients, instructions, photos, and timing • Dictate cooking instructions hands-free • Auto-calculated per-serving nutrition for every recipe • Tag, categorize, and search your recipes • One-tap log a recipe to any meal with custom servings • Syncs across all your devices via your own iCloud REPORTS & INSIGHTS • Daily calorie balance - eaten vs burned, at a glance • 8-week nutrition trend chart, color-coded against your goal • Meal distribution breakdown - see where your calories actually come from • Top recipes - your most-used recipes over the last 30 days • Compare any two periods side by side • Smart Insights find patterns automatically PRIVACY-FIRST DESIGN • We do NOT run a backend or collect your data • No analytics, no ad SDKs, no third-party trackers - ever • Apple HealthKit data stays on your device, read-only • Your recipes live in YOUR iCloud, not on our servers • Voice and camera processing happens on-device using Apple frameworks DESIGNED FOR iPHONE • Native SwiftUI app, fast and fluid • Stunning in dark mode • Customizable themes (premium) • Built specifically for iOS - no Electron wrappers, no web views ACTIVEDAY PREMIUM (optional subscription) Unlock the full experience: • Voice food logging - say what you ate • Camera food scanning - AI-powered meal recognition • Smart Insights - personalized pattern detection • Advanced Reports - calorie balance, meal distribution, top recipes • Activity Search - find any workout fast • Advanced Heatmap - multi-year activity visualization • Custom Themes • Priority Support Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. Manage anytime in App Store account settings. Powered by fatsecret nutrition API (www.fatsecret.com) Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://sites.google.com/view/active-day-privacy-policy/home
Screenshots
Verdict
The clearest difference is in-app purchases: VALANCE FIT at none against ActiveDay's 1. VALANCE FIT also leads on iOS requirement (8.0 vs 18.6). ActiveDay's advantage is update cadence (weekly vs every 3 weeks). On price, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. ActiveDay sells 1 in-app purchase, starting at $2.99 per month. VALANCE FIT asks for nothing beyond the download.
VALANCE FIT ships an update every 3 weeks, ActiveDay weekly. The most recent releases landed on October 6, 2026 and October 8, 2026 respectively.
| Parameter | VALANCE FIT | ActiveDay |
|---|---|---|
| Price | Free | Free |
| Positive reviews | 42.9% of reviews | — |
| Update frequency | Every 3 weeks | Weekly — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free | — |
| Devices | iPhone, iPod | iPhone, iPad |
| Requires iOS | 8.0 — better | 18.6 |
| Further details — not scored | ||
| Size | 62 MB | 19 MB |
| Age rating | 4+ | 4+ |
| Developer | 孝勇 秦 | Andrei Zaharia |
In-app purchases
VALANCE FIT
No in-app purchases
ActiveDay
- Premium Monthly$2.991 Month









