跑步机助手 vs Longrun

跑步机助手，是一款结合增强现实（AR）和人工智能的跑步机应用，它将您的家庭锻炼，室内跑步变成一场场激动人心的环球冒险。通过集成先进的AR技术，“跑步机助手”将多样的迷人风景直接带到您的跑步空间，让每一步都成为探索之旅。 **环球AR冒险：**想象一下，在繁华都市的大街小巷奔跑，在宁静的海滩边疾驰，在辽阔的沙漠中穿行，在宁静的雪山间穿梭。“跑步机助手”拥有庞大的AR路线库，提供沉浸式体验，让您置身于世界上最美丽的景点中心。随着新路线的定期添加和用户贡献他们最喜爱的路线，这场探险永远不会结束。在您奔跑的过程中，还有来自世界各地跑者的虚拟形象相伴，营造出一种全球社区的感觉和共享的探索精神。 **创造您的专属形象：**个性化是“跑步机助手”的核心。借助我们的可定制3D虚拟形象，您可以打造一个与您的外貌和风格相符的数字跑步伴侣。上传一张照片，调整面部特征，并从多种服装中选择，使您的虚拟自我栩栩如生。这个虚拟形象会与您一同奔跑，让每次锻炼都变得有趣且个性化。 **量身定制的跑步计划：**借鉴专业的跑步理论，“跑步机助手”提供了广泛的跑步计划，适用于各个水平的跑步者。无论您是初学者还是经验丰富的长跑者，我们的应用都能计算出最适合您的配速和强度，确保每次训练既个性化又高效。 **音乐伴您奔跑：**没有音乐的跑步是不完整的。“跑步机助手”的音乐频道覆盖了从电子舞曲到流行乐、摇滚、爵士以及经典老歌等多种类型，确保有节奏匹配您的每一步。音乐不仅能提升跑步体验还能增加动力，让每一次训练更加愉快和充满活力。 **每一步都有指导：**为了支持您的每一次奔跑，“跑步机助手”提供了八种不同音色的语音指导。这一功能提供实时教练指导、激励鼓励以及进度更新，让您的训练既高效又愉悦。 **里程碑庆祝：**我们深知认可成就的重要性，无论成就大小。“跑步机助手”将您的训练分解成可达成的小目标，以进度条和赛道上的里程碑形式呈现。每当完成一公里或一英里时，庆祝信息和提示就会出现在赛道上，不断给予鼓励和成就感。 **超越现实：**对于那些想要尝试不同体验的日子，“跑步机助手”提供了独家3D路线。这些纯数字路线提供了想象力的逃逸，让您能够在奇幻的风景和未来城市中奔跑，给您的日常训练增添一份惊奇。 **庆祝与分享：**每次跑步结束后，“跑步机助手”都会生成详细的路线报告，展示您的成就。这些报告可以与朋友和其他跑步者分享，促进健康竞争和社区内的友爱之情。 会员连续包周说明 - 订阅周期：1 周 - 订阅价格：每周 28 元 - 付款：用户确认购买并付款后记入 iTunes 账户 - 取消续订：如需取消续订，请在当前订阅到期 24 小时以前，手动在iTunes/Apple ID 设置管理中关闭自动续订功能 - 续订：苹果 iTunes 账户会在到期前 24 小时内扣款，扣款成功后订阅周期顺延 1 周 - 隐私政策：http://www.treadmillbuddy.com/privacy - 用户协议：https://www.treadmillbuddy.com/terms 会员连续包月说明 - 订阅周期：1 个月 - 订阅价格：每月 48 元 - 付款：用户确认购买并付款后记入 iTunes 账户 - 取消续订：如需取消续订，请在当前订阅到期 24 小时以前，手动在iTunes/Apple ID 设置管理中关闭自动续订功能 - 续订：苹果 iTunes 账户会在到期前 24 小时内扣款，扣款成功后订阅周期顺延 1 个月 - 隐私政策：http://www.treadmillbuddy.com/privacy - 用户协议：https://www.treadmillbuddy.com/terms 会员连续包年说明 - 订阅周期：1 年 - 订阅价格：每年 358 元 - 付款：用户确认购买并付款后记入 iTunes 账户 - 取消续订：如需取消续订，请在当前订阅到期 24 小时以前，手动在iTunes/Apple ID 设置管理中关闭自动续订功能 - 续订：苹果 iTunes 账户会在到期前 24 小时内扣款，扣款成功后订阅周期顺延 1 年 - 隐私政策：http://www.treadmillbuddy.com/privacy - 用户协议：https://www.treadmillbuddy.com/terms “跑步机助手”不仅仅是一款跑步应用；它是您的冒险、私人教练和健身旅程中的伙伴。加入我们，将您的跑步机跑步转变为激动人心的世界探索吧。

You have never run a marathon. You have a date, a start line, and a number that looks impossible from where you are standing today. Longrun turns that into tomorrow morning. Tell it three things: what a good race looks like to you, how far you run right now, and which race you are training for. Longrun counts back from the real date and builds the twelve to twenty weeks in front of it. Three runs a week to start, every one of them easy. One long run every Sunday, growing about a mile at a time. A taper that arrives before you think you need it. Then it hands you one day at a time. A PLAN THAT MOVES WHEN YOU DO Every training plan meets real life somewhere around week three. Yours will too. Tell Longrun you missed a run and the week reshuffles itself. Miss a hard session and the next one becomes an easy run while the long run holds its distance. Miss a long run and next Sunday holds at this Sunday's number, and the growth waits a week. Miss two in a week and the following week eases about 10 percent, then rebuilds. Every change is shown to you, in a sentence, with the reason. Nothing disappears quietly. EVERY DAY, ON ONE SCREEN Today opens on the session you have, the pace range to hold it at, and roughly how long it will take. Underneath: your water, your food, last night's sleep and HRV, and this week's seven bars filling in. - Live run with GPS distance, pace, mile splits and cues that arrive when you need them - Fuel: a calorie and carb target that changes with the kind of day it is, and a meal plan you log with one tap - Body: sleep, HRV and resting heart rate from Apple Health, an acute-to-chronic training load ratio with the 0.8 to 1.3 sweet spot marked, and shoe mileage so you retire a pair before it retires you - Progress: total distance since week one, planned against done, longest run, easy pace, and a finish-time estimate built from the runs you have actually done RACE DAY, ALREADY REHEARSED Choose from 377 races, all seven World Marathon Majors among them, or type in your own name and date. From that moment the Race tab counts down. Your finish time, your pace per mile, how many gels to carry and roughly where to take them. A race-week checklist that opens seven days out: cut the volume, carb-load, pin the bib, oats and a banana three hours before, arrive 75 minutes early. Course profile, typical weather, your bib number and your wave. By race morning you will have practiced all of it. THIRTY-FOUR LANGUAGES, MILES OR KILOMETERS Longrun is fully translated into 34 languages and lays out right to left in Arabic, Hebrew, Persian and Urdu. Switch between miles and kilometers whenever you like. WHAT LONGRUN LEAVES OUT No chatbot. No AI writing your training. No feed to scroll, no kudos, no follower count. A plan, the day in front of you, and a coach's voice saying the things a good coach says: go slower, eat something, get some sleep. LONGRUN PRO Longrun Pro is an auto-renewing subscription. Start with 7 days free, then $39.99 per year. Or pay $2.99 for your first month and $39.99 per year after that. Payment is charged to your Apple ID at confirmation of purchase. The subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours of the end of that period. Manage your subscription and turn off auto-renew in your App Store account settings after purchase. Any unused portion of a free trial is forfeited when you buy a subscription. Prices are in US dollars and vary by region. Terms of use: https://b2b83827-legal.app.amba.host/terms.html Privacy policy: https://b2b83827-legal.app.amba.host/privacy.html