Thera vs Sobermaxx

Thera – your personal mental health tracker and your diary with a fingerprint lock. One of the most helpful anxiety relief apps. Use Thera as your mood diary, daily emotion tracker, and gratitude app. Try the mood board and other writing practices to become mentally strong and self-confident. Be aware of your wishes. Fight against your anxiety. Don’t give up your life to fears. Learn to be happy! Journaling is a great tool to promote self-development and look after your mental health. Thera is a diary with a fingerprint lock, which guarantees complete confidentiality. Your records are stored only on your phone. Wishes Journal & Diary Having goals and wishes is essential for your mental health and well-being: - Create your own list of goals and wishes. - See how many points it takes to reach the set goal. - Archive of fulfilled desires. - Wish-spiration List - 700+ simple wishes to help bring zest back into your life. Gratitude Journal & Diary Practice gratitude to restore and strengthen your mental health and balance. Gratitude app has three sections: - Thanking yourself, the world, and others. Start noticing the beauty in small things by focusing on the positive moments. Stop obsessing over your failures. When you get used to saying thanks for the good things in life, thank the world for the challenges that make you stronger. Fears Journal & Diary Fear is detrimental to your mental health. But such obstacles are inevitable on the way to achieving your dreams and completing plans. - Write down your anxious thoughts and concerns - Analyze your fears - Think about the confidence boost you’ll get when you overcome your fears - Think about the possibility of moving towards set goals You will clearly see how your fears slow you down and prevent you from becoming happier. Understand what steps you need to take. Transform your fears into action! Mood journal & diary Feeling emotions means living. Controlling emotions means controlling your life. This daily emotion tracker will help you analyze your mood and emotional well-being: - Express your mood. - Choose the emotions you are feeling from a mood board and develop your emotional intelligence. - Analyze your emotions - leading questions will help you analyze your mental state and emotions in detail. Your personal mental health tracker will help you: - understand your mood and understand what exactly affects it - develop your emotional intelligence: learn how to recognize your emotions, control them, and focus on the positive - lower your anxiety level - increase self-awareness and strengthen your mental health Here is one of the feedbacks our support regularly receives: Jessica I tried many anxiety relief apps. This one is great help for me, with its mental health tracker, its highly confidential diary with fingerprint lock, its mood diary, and daily emotion tracker with a wide range of emojis on the mood board. And with its gratitude app diary! SUBSCRIPTION INFORMATION Thera offers a subscription plan that gives you a more personalized experience and unlimited access to the entire app. - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current period - Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable For more information, please visit: https://support.apple.com/en-us/HT202039 Privacy Policy: https://theraapp.notion.site/Privacy-Policy-c048fb2d4b234c549e929e0f973c7345 Terms of Use: https://theraapp.notion.site/Terms-of-Use-886676905e4f44ea86b404126fbfbded

Sobermaxx is a simple, judgment-free way to track your sobriety — one day at a time. WHAT'S FREE, FOREVER • Your sobriety streak, tracked from the day you started (or the day you're starting today) • Milestones from your first 24 hours to 5 years and beyond, with a celebration notification the day you hit each one • A library of short, practical articles on cravings, triggers, and staying steady • A craving/urge SOS tool — an urge-surfing timer, a HALT check, and a grounding exercise for the moment you need them most • Crisis resources, always one tap away — no account or login required YOUR DATA STAYS ON YOUR DEVICE Your sobriety streak, check-ins, and reflections are never uploaded, synced, or stored on any server — they live only on your phone. We built it this way on purpose: this is sensitive information, and the only truly private place for it is with you. BUILT FOR REAL LIFE, NOT PERFECTION Recovery isn't a straight line, and Sobermaxx doesn't pretend it is. If you have a hard day, "starting fresh" just opens a new count from today — your longest streak and lifetime total never disappear. There's no shame here, just a place to keep going. DAILY CHECK-INS A quick, optional mood check-in each day helps you notice your own patterns over time — without judgment, without pressure. SIGN IN IF YOU WANT Sobermaxx works right away with no account needed. Sign in with Apple, Google, or email any time — this only keeps a Premium subscription with you across devices, it never syncs your sobriety data anywhere. PREMIUM (OPTIONAL) A weekly check-in trend chart and personalized insights into your triggers, extra Learn articles, custom color themes, a savings calculator (money and time back), and tracking for more than one substance or habit at once — all available as an optional subscription. The streak tracker, daily check-in, SOS tool, and crisis resources are always free — always. Sobermaxx is built by an independent developer and is not a treatment provider. If you're in crisis, please reach out to the 988 Suicide & Crisis Lifeline or the SAMHSA National Helpline — both linked directly in the app. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/