OffScreen vs 调Tune

OffScreen helps you track phone usage and keeps you stay focused. With OffScreen, you can: - Track screen time • Set up your screen time goal, and get daily insight. • See screen time activities: Pickups, Average Usage, While Walking, Stationary Life, Last Pickup, First Pickup, Best Break, and Sleep Time • Read sleep data from the Health app • Show data on your favorite watch face - OFF Time • Set disable time for social apps and enjoy OFF time - Focus Mode • Supports three modes: Pomodoro, countdown, and time accumulation • Support lock screen and flip screen focus • Supports live activity and StandBy • If you need to use your phone to look up a dictionary or use other applications during the concentration process, you can set a concentration app whitelist • Categories your focus sessions by tag • Pause at any time when you need the phone to help you study or search while you're in focus mode • Focus on the watch - Visualize and share your data. • View data in week/month/year view. • Well-designed share card is ready for you. - Breaking digital detox challenges • Screen time challenge • Pick up challenge • Sleep challenge - Sync sleep time and focus mindfulness time on Apple HealthKit. --------- To collect the walking time data, this app tracks your location in the background and can affect battery life. * Subscription payments will be charged to your iTunes account at confirmation of your purchase. * Subscriptions will automatically renew and payment will be charged to your iTunes account unless auto-renew is turned off at least 24 hours prior to the end of the current Privacy Policy: https://miidii.super.site/miidii-tech/privacy-policy Terms Of Use: https://miidii.super.site/miidii-tech/terms-of-use

调 Tune —— 不练身材，调状态。 我们相信状态可以被身体调动，而不是被意志力强行扭转。 「调」是这款产品的核心动作。每次打开 调 Tune，是一次和身体的对话：你今天感觉怎样？身体在说什么？把它调回来需要多少时间？ —— 特点 • 5–10 分钟的轻量练习 不练身材、不冲数据、不养习惯，而是帮你回到「身体说没事」的状态。 • 为今天的状态量身定制 根据你的能量和情绪，匹配呼吸、伸展、释放、落地等不同的身体动作组合。 • 前→后 状态曲线 + 反思文案 每次练习结束自动生成状态变化，配一段量身的反思。回稳、回升、松开——这些都是赢。 • 4 个场景捷径 睡前 / 醒来调息 / 会议间隙 / 躺平回血——一键进入预设的状态调理流。 • 看见自己的节奏，不养 streak 焦虑 本周 7 天点阵，记录但不施压。 —— 我们相信 • 状态质量是相对的，不是绝对的 从焦虑+90 调回平静+65，是赢，不是退步。 • 身体对话比意志力更长效 强行管教自己的情绪不长久。问问身体它想要什么，更可持续。 • 数据是你的，不是我们的 所有打卡记录只在你的设备本地。我们不上传、不收集、不分析、不卖。 —— 调 Tune 不是医疗服务。如果你正在经历严重的情绪困扰、自残念头或精神疾病，请向专业人士求助。需要时，"设置 → 获取支持"里有心理援助资源。 —— 由「algormula Pte. Ltd.」打造。