OffScreen: Screen Time Control

OffScreen: Screen Time Control

App blocker for focus

53K ratings
290 reviews
Free
In-App Purchases

Details

  • Released
  • Updated

Features

OffScreen: Screen Time Control screenshot #1 for iPhone
OffScreen: Screen Time Control screenshot #2 for iPhone
OffScreen: Screen Time Control screenshot #3 for iPhone
OffScreen: Screen Time Control screenshot #4 for iPhone
OffScreen: Screen Time Control screenshot #5 for iPhone
OffScreen: Screen Time Control screenshot #6 for iPhone
OffScreen: Screen Time Control screenshot #7 for iPhone
OffScreen: Screen Time Control screenshot #8 for iPhone
OffScreen: Screen Time Control screenshot #9 for iPhone
OffScreen: Screen Time Control screenshot #10 for iPhone
iphone
ipad
watch
🖼️Get Icon
Icons↘︎

About

This app helps you monitor your phone usage and improve focus. It offers tools to track screen time, set goals, and block distracting apps. Utilize various focus modes and digital detox challenges to break unhealthy habits and enhance productivity.

Screen time tracking and goal setting
App blocking for social media
Multiple focus modes (Pomodoro, countdown)
Digital detox challenges
HealthKit integration for sleep data
Customizable watch face data display
Show original description

What users say

See all reviews

What's New in OffScreen

3.20.7

February 26, 2026

- Fixed an issue where white noise could not be turned off properly after a focus session ended.

Subscription plans

OffScreen Pro

Access all features

$0.991 Month
How to cancel OffScreen subscription ⁉️
6

In-App Purchases

$9.99

OffScreen Pro

Unlock Pro to Get Bonus Features.

Events

Read more about Controls

Controls

Start a focus session from Control Center.

Sep 15, 2024 Oct 16, 2024

Read more about Live Activity on Smart Stack

Live Activity on Smart Stack

Track focus progress in Smart Stack.

Sep 15, 2024 Oct 16, 2024

Read more about Log State of Mind

Log State of Mind

Note your mood after a focus session.

Sep 15, 2024 Oct 16, 2024

User reviews

Can’t delete?!?!?

So, I got this app to limit my screen time and after a while it got annoying. Multiple notifications even if I’m checking messages or emails, completely cut off from anything you accidentally decided to add on the ‘block schedule’, requires a screen time passcode to delete (I don’t know mine), and it’s extremely difficult to navigate the app. Just don’t get this app and try something else. Right idea. Wrong execution.
Show more

Wasted my money

Awful app that makes you pay before you can use it. Doesn't have any screentime integration. You can't control the apps it records and it doesn't even give analytics from apps. Totally useless.

Buggy and glitchy

It has become more and more glitchy over time. I might need look for other alternatives

So helpful!

This app has really really helped my social media addiction.
Love having control over it now.
I feel much more able to control my attention and less of a constant pull to the infinite scroll. Love!

Stopped working

Can no longer create schedules to block apps

Developer apps

Featured on

User experience

🐞

Reported Bugs

4 issues

Off-time schedules randomly deleting

Bug

App crashing or not opening

Bug

Inconsistent screen time data

Bug

Inability to select apps to block

Bug

Requested Features

5 requests

Ability to exclude certain apps from tracking

Feature

More customization options for off-time schedules

Feature

Integration with Apple's built-in Screen Time

Feature

Option to pause tracking during specific activities

Feature

Weekly/monthly goal setting and reporting

Feature

FAQ

What does OffScreen do?

OffScreen is designed to help users track their phone usage and improve focus. It provides tools to monitor screen time, set usage goals, and block distracting applications. The app also offers various focus modes and digital detox challenges to encourage healthier digital habits.

What are the key features of OffScreen?

Key features include detailed screen time tracking with insights into pickups, average usage, and sleep data. It offers an 'OFF Time' feature to disable social apps, multiple focus modes like Pomodoro and countdown, and digital detox challenges. The app also integrates with HealthKit and allows data visualization on watch faces.

How much does OffScreen cost?

OffScreen operates on a subscription model. Subscription payments are charged to your iTunes account upon purchase confirmation and automatically renew unless turned off at least 24 hours before the current period ends.

What devices is OffScreen compatible with?

Based on the description, OffScreen syncs data with Apple HealthKit and supports watch faces, suggesting compatibility with iOS devices and Apple Watch. It also mentions background location tracking for walking time data, which is a feature common on smartphones.

What are common use cases for OffScreen?

Common use cases include reducing social media addiction, improving concentration during study or work sessions using focus modes, breaking digital detox challenges, and gaining better awareness of personal phone usage habits to promote a healthier digital lifestyle.