OffScreen: Screen Time Control

OffScreen: Screen Time Control

App blocker for focus

2.5K ratings
399 reviews
Free
In-App Purchases

Details

  • Released
  • Updated

Features

Background Location Access

OffScreen: Screen Time Control screenshot #1 for iPhone
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OffScreen: Screen Time Control screenshot #7 for iPhone
OffScreen: Screen Time Control screenshot #8 for iPhone
OffScreen: Screen Time Control screenshot #9 for iPhone
OffScreen: Screen Time Control screenshot #10 for iPhone
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About

This app helps you monitor your phone usage and improve focus. It offers tools to track screen time, set goals, and block distracting apps. Utilize various focus modes and digital detox challenges to break unhealthy habits and enhance productivity.

Screen time tracking and goal setting
App blocking for social media
Multiple focus modes (Pomodoro, countdown)
Digital detox challenges
HealthKit integration for sleep data
Customizable watch face data display
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What users say

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What's New in OffScreen

3.21

September 13, 2026

A clearer view of your time. - See more of your screen time and focus trends with the new extra-large widget size. - Enjoy refreshed controls and a more consistent look in light and dark mode. - Keep track of your focus progress in the Dynamic Island, even in landscape. - Start and stop focus sessions with Siri, and find your focus tags in Spotlight. Thanks for focusing with OffScreen. We hope you enjoy the update and the little details we’ve refined.

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Subscription plans

OffScreen Pro

Access all features

$0.991 Month
How to cancel OffScreen subscription ⁉️
3

In-App Purchases

$9.99

OffScreen Pro

Unlock Pro to Get Bonus Features.

Events

Read more about Extra-Large Widgets

Extra-Large Widgets

Your screen time and focus, all at a glance.

Sep 14, 2026 Oct 15, 2026

Read more about Controls

Controls

Start a focus session from Control Center.

Sep 15, 2024 Oct 16, 2024

Read more about Live Activity on Smart Stack

Live Activity on Smart Stack

Track focus progress in Smart Stack.

Sep 15, 2024 Oct 16, 2024

User reviews

Stops working

I’ve been using this app and it was super nice for blocking my apps like IG and other social media, bur it will randomly turn off and then ai find myself doomscrolling expecting it to kick in and realize I’ve been on social media for an hour and offscreen never came through. Furthermore, it happened again but bow if’s because they want more money from me, saying i need to pay 10$ for (lifetime) and that I’m already subscribed for annual. I don’t know what it means, but the app is glitchy and ineffective.
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Won’t Allow Deletion

This app won’t allow me to delete it.

Broken

To glitchy doesn’t work well

意见反馈

很可爱便捷的软件 但是想问下能不能添加个功能:自动记录正向软件使用时长,比如多邻国 不背单词 上网课这类学习软件,目前这种软件在使用过程当中明明是在学习的,但是被记录到屏幕使用时间里面 感觉看起来自己好像玩了好久🥹 我觉得自动记录正向软件使用时长也可以让自己的努力可视化

Looks Good, worth the price

For some reason It can't block Facebook in browser... otherwise everything is great.
also when I have opened google maps it still counts as screentime maybe you should be able to skip screentimes from total for specific apps

Developer apps

Featured on

User experience

🐞

Reported Bugs

4 issues

Off-time schedules randomly deleting

Bug

App crashing or not opening

Bug

Inconsistent screen time data

Bug

Inability to select apps to block

Bug

Requested Features

5 requests

Ability to exclude certain apps from tracking

Feature

More customization options for off-time schedules

Feature

Integration with Apple's built-in Screen Time

Feature

Option to pause tracking during specific activities

Feature

Weekly/monthly goal setting and reporting

Feature

FAQ

What does OffScreen do?

OffScreen is designed to help users track their phone usage and improve focus. It provides tools to monitor screen time, set usage goals, and block distracting applications. The app also offers various focus modes and digital detox challenges to encourage healthier digital habits.

What are the key features of OffScreen?

Key features include detailed screen time tracking with insights into pickups, average usage, and sleep data. It offers an 'OFF Time' feature to disable social apps, multiple focus modes like Pomodoro and countdown, and digital detox challenges. The app also integrates with HealthKit and allows data visualization on watch faces.

How much does OffScreen cost?

OffScreen operates on a subscription model. Subscription payments are charged to your iTunes account upon purchase confirmation and automatically renew unless turned off at least 24 hours before the current period ends.

What devices is OffScreen compatible with?

Based on the description, OffScreen syncs data with Apple HealthKit and supports watch faces, suggesting compatibility with iOS devices and Apple Watch. It also mentions background location tracking for walking time data, which is a feature common on smartphones.

What are common use cases for OffScreen?

Common use cases include reducing social media addiction, improving concentration during study or work sessions using focus modes, breaking digital detox challenges, and gaining better awareness of personal phone usage habits to promote a healthier digital lifestyle.