Best Screen Time Tracker Apps

249+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated November 2026

Every iPhone needs a few good screen time tracker apps. We benchmark 249+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Screen Time Tracker Apps (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Screen Time TrackerScreen Time TrackerFree3.9★ (156)NoNoNov 2026
2Opal: Screen Time ControlOpal: Screen Time ControlFree4.7★ (92K)NoYesNov 2026
3BePresent: Screen Time ControlBePresent: Screen Time ControlFree4.8★ (72K)YesYesNov 2026
4RealizD - Screen Time TrackerRealizD - Screen Time TrackerFree3.9★ (515)NoYesOct 2026
5Life Cycle - Track Your TimeLife Cycle - Track Your TimeFree4.7★ (39K)NoYesNov 2026
6ScreenZen- Screen Time ControlScreenZen- Screen Time ControlFree4.9★ (54K)NoYesNov 2026
7Vivero: Screen Time TrackerVivero: Screen Time TrackerFree3.0★ (1)YesYesOct 2026
8Dopamind – Screen Time TrackerDopamind – Screen Time TrackerFree—NoYesNov 2026

Top Picks for Screen Time Tracker

Screen Time Tracker#1

Screen Time Tracker by Jack Finnis

App & Website Blocker Control
Editor's Choice
📊 Productivity
3.9(156 ratings)
Free
Screen Time Tracker screenshot 1
Screen Time Tracker screenshot 2
Screen Time Tracker screenshot 3

This app helps you reduce unproductive screen time by blocking distracting apps and websites. It provides visual charts of your usage and allows you to filter out essential productive applications. Keep your data private and track your progress over time.

Opal: Screen Time Control#2

Opal: Screen Time Control by Opal OS

Focus, App Blocker & Timer
Strong Contender
📊 Productivity
4.7😊(92K ratings)
FreeIn-App Purchases
#51in Productivity
Opal: Screen Time Control screenshot 1
Opal: Screen Time Control screenshot 2
Opal: Screen Time Control screenshot 3
Opal: Screen Time Control screenshot 4
Opal: Screen Time Control screenshot 5
Opal: Screen Time Control screenshot 6

This app helps you regain control of your screen time by blocking distracting apps and websites. It offers customizable limits, focus challenges, and rewards to improve productivity and well-being. Achieve better focus and accomplish your goals with this tool.

What We Love

  • 👍 Helps reduce screen time
  • 🚀 Effective at blocking distracting apps
  • 💡 Customizable blocking schedules
  • 🎨 Aesthetically pleasing design
  • 🔒 Difficult to bypass blocks
  • 📈 Tracks and reports screen time
  • 🤔 Provides motivational messages

Room to Improve

  • 💰 Expensive subscription
  • 🐛 Buggy and unreliable at times
  • 🔓 Easy to bypass blocks in some cases
  • 🤯 Can be frustrating when blocks don't work as expected
  • 🕰️ Longer wait times to take breaks
BePresent: Screen Time Control#3

BePresent: Screen Time Control by Screen Detox Inc

Block apps, focus & rewards
Worth Considering
📊 Productivity
4.8😐(72K ratings)
FreeAdsIn-App Purchases
#44in Productivity
BePresent: Screen Time Control screenshot 1
BePresent: Screen Time Control screenshot 2
BePresent: Screen Time Control screenshot 3
BePresent: Screen Time Control screenshot 4
BePresent: Screen Time Control screenshot 5
BePresent: Screen Time Control screenshot 6

This app helps you reduce screen time through app blocking, gamification, and real-life rewards. It offers individual and group sessions, goal setting with monetary stakes, and leaderboards to motivate mindful phone habits. Earn points redeemable for wellness-focused rewards like meditation subscriptions and workout classes.

What We Love

  • 🚀 Helps reduce screen time
  • 👍 Gamification and rewards system
  • 🤝 Ability to compete with friends
  • 🕰️ Provides helpful notifications and reminders
  • 💡 Innovative approach to tackling phone addiction

Room to Improve

  • 🐛 Inconsistent screen time tracking
  • 🔒 Inability to selectively block apps
  • 💰 Paywall for advanced features
  • 🤖 Condescending and passive-aggressive notifications
  • 🔧 Buggy and glitchy performance

More Screen Time Tracker apps to explore

FAQ about Screen Time Tracker

What are the best screen time tracker apps for iPhone?
Screen Time Tracker tops our screen time tracker apps ranking as of November 2026, with a 3.9-star average from 156 App Store ratings, and it's free to download.
Yes — 20 of the top screen time tracker apps we rank are free to download, including Screen Time Tracker and Opal: Screen Time Control.
Screen Time Tracker has no ads and has no in-app purchases, according to its App Store listing as of November 2026.
We track 249+ screen time tracker apps on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.

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