250+ iOS apps curated and reviewed
Every iPhone needs a few good screen time tracker apps. We benchmark 250+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 3.3★ (3) | No | No | Aug 2026 |
| 2 |  | Free | 4.8★ (61K) | Yes | Yes | Aug 2026 |
| 3 |  | Free | 3.9★ (513) | No | Yes | Jul 2026 |
| 4 |  | Free | 4.7★ (86K) | No | Yes | Aug 2026 |
| 5 |  | Free | 4.9★ (46K) | No | Yes | Aug 2026 |
| 6 |  | Free | 4.7★ (39K) | No | Yes | Aug 2026 |
| 7 |  | Free | 5.0★ (1) | Yes | Yes | Aug 2026 |
| 8 |  | Free | 4.5★ (2.5K) | No | Yes | Aug 2026 |
This app helps you reduce unproductive screen time by blocking distracting apps and websites. It provides visual charts of your usage and allows you to filter out essential productive applications. Keep your data private and track your progress over time.
This app helps you regain control of your screen time through app blocking, gamified challenges, and real-life rewards. It encourages users to reduce phone usage, improve productivity, and enhance mental well-being by making digital detox engaging and beneficial.
Monitor your device usage automatically and gain insights into your digital habits. Set limits, track progress with detailed stats and charts, and participate in screen-free challenges to reduce screen time and address phone addiction.
This app helps you regain control of your digital life by limiting app usage, blocking distractions, and improving focus. It provides tools and insights to reduce screen time, boost productivity, and enhance well-being.
This app offers multiple strategies to help you reduce screen time and control app usage. Features include delayed app opening, timed scrolling interruptions, and customizable app limits. It also provides options for strict blocking, settings protection, and encourages mindful breaks.
This app automatically tracks your daily activities, places visited, and social interactions. It provides weekly journals with personalized insights and historical data views to help you understand how you spend your time and make informed decisions about your habits.
This app helps you reduce digital distractions and cultivate healthier screen time habits. It offers tools to track usage, set app limits, and block distracting applications to improve focus and productivity.
This app helps you monitor your phone usage and improve focus. It offers tools to track screen time, set goals, and block distracting apps. Utilize various focus modes and digital detox challenges to break unhealthy habits and enhance productivity.
This app helps you stay focused and manage screen time through gamified streaks and rewards. It offers flexible blocking options and engaging analytics without guilt or judgment.
This app combines a Pomodoro timer with task management to boost productivity. Organize tasks, set reminders, and track your focused work sessions with detailed reports. Syncs across all your devices for seamless management.
This app helps you manage your time effectively by tracking daily tasks, habits, and goals. It offers one-tap tracking, detailed reports, and customizable features to boost productivity and achieve self-improvement.
Effortlessly track your time from any device with a single tap. Organize entries with projects and tags, analyze your productivity with reports, and boost focus with Pomodoro mode. Seamlessly syncs across all your platforms.
Take back control of your time by blocking distracting apps and websites. Utilize a focus timer with custom soundscapes to enhance productivity. Enjoy a fun, engaging experience with unique characters and ships while gaining clear insights into your progress.
This app helps you regain control of your screen time by setting flexible limits on distracting applications. It rewards positive habits like exercise and learning with additional screen time, promoting a healthier relationship with technology.
This app offers a unique approach to screen time management by setting hourly limits for app usage. It aims to break the cycle of daily limit exhaustion and impulsive overrides by providing a sustainable, guilt-free solution that resets limits every hour.
This app introduces physical challenges as a barrier to accessing distracting applications. Users complete exercises like push-ups or squats to earn screen time, promoting healthier phone habits and better control over usage.
Track your distraction-free hours by marking each hour of your day. Visualize your progress across days, weeks, months, and a full year. This app helps you understand how much time you reclaim from chosen distractions.