Best Screen Time Tracker Apps

250+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated October 2026

Every iPhone needs a few good screen time tracker apps. We benchmark 250+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Screen Time Tracker Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Screen Time TrackerScreen Time TrackerFree3.3★ (3)NoNoOct 2026
2RealizD - Screen Time TrackerRealizD - Screen Time TrackerFree3.9★ (513)NoYesJul 2026
3Opal: Screen Time ControlOpal: Screen Time ControlFree4.7★ (89K)NoYesOct 2026
4BePresent: Screen Time ControlBePresent: Screen Time ControlFree4.8★ (66K)YesYesOct 2026
5ScreenZen- Screen Time ControlScreenZen- Screen Time ControlFree4.9★ (50K)NoYesOct 2026
6OffScreen: Screen Time ControlOffScreen: Screen Time ControlFree4.4★ (2.5K)NoYesOct 2026
7Life Cycle - Track Your TimeLife Cycle - Track Your TimeFree4.7★ (39K)NoYesOct 2026
8BetterScreens: Screen TimeBetterScreens: Screen TimeFree—NoYesOct 2026

Top Picks for Screen Time Tracker

Screen Time Tracker#1

Screen Time Tracker by Jack Finnis

App & Website Blocker Control
Editor's Choice
📊 Productivity
3.3(3 ratings)
Free
Screen Time Tracker screenshot 1
Screen Time Tracker screenshot 2
Screen Time Tracker screenshot 3

This app helps you reduce unproductive screen time by blocking distracting apps and websites. It provides visual charts of your usage and allows you to filter out essential productive applications. Keep your data private and track your progress over time.

RealizD - Screen Time Tracker#2

RealizD - Screen Time Tracker by iMobiApp

Focus,Unplug & Time Well Spent
Strong Contender
📊 Productivity
3.9😞(513 ratings)
FreeIn-App Purchases
RealizD - Screen Time Tracker screenshot 1
RealizD - Screen Time Tracker screenshot 2
RealizD - Screen Time Tracker screenshot 3
RealizD - Screen Time Tracker screenshot 4
RealizD - Screen Time Tracker screenshot 5

Monitor your device usage automatically and gain insights into your digital habits. Set limits, track progress with detailed stats and charts, and participate in screen-free challenges to reduce screen time and address phone addiction.

What We Love

  • 🚀 Tracks phone usage accurately
  • 👍 Simple and user-friendly interface
  • 💡 Helpful for reducing phone addiction
  • 👍 Inspiring to get off the phone

Room to Improve

  • 🐛 Inconsistent performance, stops tracking
  • 🔋 High battery consumption
  • 🔒 Requires always-on location services
  • 💰 Paid features not worth the cost
Opal: Screen Time Control#3

Opal: Screen Time Control by Opal OS

Focus, App Blocker & Timer
Worth Considering
📊 Productivity
4.7😊(89K ratings)
FreeIn-App Purchases
#43in Productivity
Opal: Screen Time Control screenshot 1
Opal: Screen Time Control screenshot 2
Opal: Screen Time Control screenshot 3
Opal: Screen Time Control screenshot 4
Opal: Screen Time Control screenshot 5
Opal: Screen Time Control screenshot 6

This app helps you regain control of your digital life by limiting app usage, blocking distractions, and improving focus. It provides tools and insights to reduce screen time, boost productivity, and enhance well-being.

What We Love

  • 👍 Helps reduce screen time
  • 🚀 Effective at blocking distracting apps
  • 💡 Customizable blocking schedules
  • 🎨 Aesthetically pleasing design
  • 🔒 Difficult to bypass blocks
  • 📈 Tracks and reports screen time
  • 🤔 Provides motivational messages

Room to Improve

  • 💰 Expensive subscription
  • 🐛 Buggy and unreliable at times
  • 🔓 Easy to bypass blocks in some cases
  • 🤯 Can be frustrating when blocks don't work as expected
  • 🕰️ Longer wait times to take breaks

More Screen Time Tracker apps to explore

FAQ about Screen Time Tracker

What are the best screen time tracker apps for iPhone?
Screen Time Tracker tops our screen time tracker apps ranking as of October 2026, with a 3.3-star average from 3 App Store ratings, and it's free to download.
Yes — 20 of the top screen time tracker apps we rank are free to download, including Screen Time Tracker and RealizD - Screen Time Tracker.
Screen Time Tracker has no ads and has no in-app purchases, according to its App Store listing as of October 2026.
We track 250+ screen time tracker apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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