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Best Screen Time Timer Apps

241+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

The best screen time timer apps on iPhone average 4.7★ across 241+ titles — we've ranked them by what real users actually keep on their phones. Updated May 2026.

Top Picks for Screen Time Timer

ScreenZen- Screen Time Control#1

ScreenZen- Screen Time Control by ScreenZen LLC

App blocker, limit screen time
Editor's Choice
📊 Productivity
4.9😊(41K ratings)
FreeIn-App Purchases
ScreenZen- Screen Time Control screenshot 1
ScreenZen- Screen Time Control screenshot 2
ScreenZen- Screen Time Control screenshot 3
ScreenZen- Screen Time Control screenshot 4
ScreenZen- Screen Time Control screenshot 5
ScreenZen- Screen Time Control screenshot 6

This app offers multiple strategies to help you reduce screen time and control app usage. Features include delayed app opening, timed scrolling interruptions, and customizable app limits. It also provides options for strict blocking, settings protection, and encourages mindful breaks.

What We Love

  • 🚀 Completely reversed my scrolling addiction
  • 🚀 Helps manage screen time
  • 👍 Excellent app, easy to use
  • 👍 Genuinely the best screentime app out there

Room to Improve

  • 🐛 Buggy, sometimes doesn't unlock apps
  • 🐛 Notifications can't break through
  • 🐛 Inconsistent UI across devices
Opal: Screen Time Control#2

Opal: Screen Time Control by OPAL OS CORPORATION

Focus, App Blocker & Timer
Strong Contender
📊 Productivity
4.7😊(83K ratings)
FreeAdsIn-App Purchases
#46in Productivity
Opal: Screen Time Control screenshot 1
Opal: Screen Time Control screenshot 2
Opal: Screen Time Control screenshot 3
Opal: Screen Time Control screenshot 4
Opal: Screen Time Control screenshot 5
Opal: Screen Time Control screenshot 6

This app helps you regain control of your digital life by limiting app usage, blocking distractions, and improving focus. It provides tools and insights to reduce screen time, boost productivity, and enhance well-being.

What We Love

  • 👍 Helps reduce screen time
  • 🚀 Effective at blocking distracting apps
  • 💡 Customizable blocking schedules
  • 🎨 Aesthetically pleasing design

Room to Improve

  • 💰 Expensive subscription
  • 🐛 Buggy and unreliable at times
  • 🔓 Easy to bypass blocks in some cases
MultiTimer: Multiple timers#3

MultiTimer: Multiple timers by PERSAPPS (PERSEPS), TOO

Visual countdown seconds timer
Worth Considering
🔧 Utilities
4.7😊(16K ratings)
FreeIn-App Purchases
MultiTimer: Multiple timers screenshot 1
MultiTimer: Multiple timers screenshot 2
MultiTimer: Multiple timers screenshot 3
MultiTimer: Multiple timers screenshot 4
MultiTimer: Multiple timers screenshot 5
MultiTimer: Multiple timers screenshot 6

Manage multiple countdowns and count-ups simultaneously with customizable timers for any task. Organize your time with flexible layouts, personalized alerts, and easy sharing options. Optimize productivity for work, study, or daily activities.

What We Love

  • 🌟 Excellent multi-timer functionality
  • 👍 Highly customizable timers
  • 🎨 Beautiful and intuitive design
  • 🔍 Versatile for various use cases (cooking, workouts, productivity, etc.)

Room to Improve

  • 🐛 Occasional bugs and crashes
  • 🔇 Alarms not always audible when phone is locked or in silent mode
  • 🕰 Apple Watch app has limited functionality compared to iPhone app

More Screen Time Timer apps to explore

4
OffScreen: Screen Time Control
OffScreen: Screen Time Control
OffScreen: Screen Time Control
App blocker for focus
Free

This app helps you monitor your phone usage and improve focus. It offers tools to track screen time, set goals, and block distracting apps. Utilize various focus modes and digital detox challenges to break unhealthy habits and enhance productivity.

Screen time tracking and goal settingApp blocking for social mediaMultiple focus modes (Pomodoro, countdown)
💪 Health & Fitness
(53K)
subscription
5
BePresent: Screen Time Control
BePresent: Screen Time Control
BePresent: Screen Time Control
Block apps, focus & rewards
Free

This app helps you regain control of your screen time through app blocking, gamified challenges, and real-life rewards. It encourages users to reduce phone usage, improve productivity, and enhance mental well-being by making digital detox engaging and beneficial.

App Blocking Sessions (Individual, Group, BEAST MODE)Set Daily Goals and Build StreaksMonetary Stakes for Commitment
📊 Productivity
(56K)
free with in-app purchases
6
one sec | screen time + focus
one sec | screen time + focus
one sec | screen time + focus
App & Website Limit, Blocker
Free

This app introduces intentional friction to distracting apps and websites, helping users reduce screen time and improve focus. It delays access rather than blocking, promoting long-term behavioral change. Integrates with other apps for enhanced productivity.

Adds friction to distracting appsDelays app access instead of blockingReduces app usage significantly
📊 Productivity
(23K)
freemium
7
Brainrot: Screen Time Control
Brainrot: Screen Time Control
Brainrot: Screen Time Control
App Blocker & Focus Timer
Free

This app helps you regain control of your digital life by blocking distracting apps and websites. Utilize a focus timer and smart schedules to improve productivity, sleep, and reduce screen time. A visual indicator provides a playful nudge to encourage mindful usage.

App and website blockingFocus timerSmart scheduling
📊 Productivity
(13K)
subscription
8
Aliver - Screen Time Control
Aliver - Screen Time Control
Aliver - Screen Time Control
Dopamine Detox & App Blocker
Free

This app helps you reduce screen time and build healthier digital habits without deleting your favorite applications. It offers features like app blocking, screen time tracking, and daily routines to help you focus, reduce stress, and improve sleep.

Reduce screen timeApp blockingScreen time tracking
📊 Productivity
(1.3K)
free with in-app purchases
9
Time Timer
Time Timer
Time Timer
Visual time management
Free

This app provides a visual representation of time passing, making it easier to manage tasks and routines. It's designed to be inclusive and flexible for various needs, from educational settings to personal productivity.

Iconic visual timer with disappearing diskInclusive design for various needsFlexible routine creation and sequencing
📚 Education
(14K)
freemium
10
Pond - Screen Time & Pomodoro
Pond - Screen Time & Pomodoro
Pond - Screen Time & Pomodoro
App Blocker & Website Control
Free

This app helps you regain control of your screen time and digital wellbeing. It offers mindful app blocking, tracks your digital balance, and provides a visual representation of your focused time. It's designed to foster healthier phone habits without guilt or gamification.

Mindful app blockingScreen time trackingDaily balance score
📊 Productivity
(842)
free with in-app purchases
11
Flip Clock - digital widgets
Flip Clock - digital widgets
Flip Clock - digital widgets
display standby time & seconds
Free

This app provides a classic digital clock widget for your device's home, lock, and standby screens. It offers features like displaying seconds, a calendar, customizable themes, and various timekeeping tools including alarms, timers, and stopwatches. It can also function as a screensaver when charging.

Display seconds on multiple screensFull screen time and dateSmart alarm clock
🔧 Utilities
(68K)
free with in-app purchases
12
Jomo - Screen Time Blocker
Jomo - Screen Time Blocker
Jomo - Screen Time Blocker
Self Control & Focus
Free

This app helps you reduce phone usage and improve focus by blocking distracting apps and websites. It offers insights into your screen time, promoting healthier digital habits for better sleep, productivity, and well-being.

App blocking systemWebsite blockingCategory blocking (Social Media, Games)
📊 Productivity
(2.1K)
free with in-app purchases
13
MD Clock - Flip Clock
MD Clock - Flip Clock
MD Clock - Flip Clock
Digital time widget
Free

A beautifully designed digital clock app offering a variety of themes and customization options. It supports dynamic widgets, StandBy mode, and multiple timers and alarms, enhancing your workspace and daily routines.

24 exquisite themesLiquid Glass design adaptationCustomizable widgets
🌟 Lifestyle
(6.5K)
subscription
14
Screen Time Control-Focus Time
Screen Time Control-Focus Time
Screen Time Control-Focus Time
Limit screen time
Free

Manage your device usage with timers and smart app blocking to enhance focus. Build self-control through interactive challenges and reaction training. Includes eye care features for healthier screen time.

Focus timersSimulated lock screensSmart app blocking
🔧 Utilities
(21)
ad-supported
15
Focus Friend, by Hank Green
Focus Friend, by Hank Green
Focus Friend, by Hank Green
ADHD-friendly focus timer
Free

This app uses a gamified approach to help users stay focused on tasks. Complete focus sessions to earn rewards, customize a virtual character, and decorate its room. It's designed for individuals who find it challenging to concentrate for extended periods.

Live Activity timer progressDeep Focus Mode to lock appsBreak timers for Pomodoro
📊 Productivity
(4.1K)
free with in-app purchases
16
Countdown
Countdown
Countdown
Day Counter: Timer & Widget
Free

Easily track important dates and events with a customizable countdown timer. Set reminders, organize events with tags, and view upcoming dates on your home screen or Apple Watch. Syncs across devices and offers various counting options.

Customizable countdown timerEvent remindersHome screen widgets
🔧 Utilities
(177K)
free with in-app purchases
17
Timer+ Countdown & Stopwatch
Timer+ Countdown & Stopwatch
Timer+ Countdown & Stopwatch
Cooking, Workouts, Meditation
Free

Manage multiple timers and stopwatches simultaneously for various activities like cooking, workouts, and daily routines. Build complex interval timers with custom segments and receive voice announcements. Save and reuse timer templates for efficient time management.

Multiple timers and stopwatchesMulti-step interval timersCustomizable timer segments
🔧 Utilities
(40K)
free with in-app purchases
18
Focus To-Do: Focus Timer&Tasks
Focus To-Do: Focus Timer&Tasks
Focus To-Do: Focus Timer&Tasks
Pomodoro timer for work&study
Free

This app combines a Pomodoro timer with task management to boost productivity. Organize tasks, set reminders, and track your focused work sessions with detailed reports. Syncs across all your devices for seamless management.

Pomodoro timer with customizable lengthsTask and project organizationRecurring tasks and reminders
📊 Productivity
(14K)
free with in-app purchases
19
Focus Keeper - Pomodoro Timer
Focus Keeper - Pomodoro Timer
Focus Keeper - Pomodoro Timer
ADHD Organizer & Productivity
Free

This app helps boost productivity and combat procrastination using the Pomodoro technique. It breaks tasks into focused work intervals followed by breaks, ideal for students, professionals, and individuals managing ADHD. Track your progress and stay on task with customizable settings and an intuitive interface.

Pomodoro timer with customizable sessionsStudy and exam timer functionalityADHD-friendly structured technique
📊 Productivity
(31K)
free with in-app purchases
20
Time’s Up! — Visual Timer
Time’s Up! — Visual Timer
Time’s Up! — Visual Timer
Focus timer & countdown clock
Free

This app offers a fun and engaging way to track time with visually appealing countdowns. It's perfect for managing tasks, study sessions, or bedtime routines for both children and adults. Choose from unique visual styles or traditional clocks, and customize alerts for a personalized experience.

Visual countdown styles (Reveal, Pixelate, Puzzle)Customizable alert sounds and colorsiCloud timer syncing across devices
🔧 Utilities
(405)
free with in-app purchases

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