Best Screen Time Timer Apps

250+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated September 2026

The best screen time timer apps on iPhone average 4.6★ across 250+ titles — we've ranked them by what real users actually keep on their phones. Updated September 2026.

Compare top Screen Time Timer Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Tranzit: Screen Time TimerTranzit: Screen Time TimerFree—NoYesJul 2026
2ScreenZen- Screen Time ControlScreenZen- Screen Time ControlFree4.9★ (50K)NoYesOct 2026
3Opal: Screen Time ControlOpal: Screen Time ControlFree4.7★ (89K)NoYesOct 2026
4MultiTimer: Multiple timersMultiTimer: Multiple timersFree4.7★ (16K)NoYesOct 2026
5Unglue: Screen Time FriendUnglue: Screen Time FriendFree4.7★ (2.7K)NoYesSep 2026
6Brainrot: Screen Time ControlBrainrot: Screen Time ControlFree4.5★ (22K)NoYesOct 2026
7OffScreen: Screen Time ControlOffScreen: Screen Time ControlFree4.4★ (2.5K)NoYesSep 2026
8Color Timer - Full ScreenColor Timer - Full ScreenFree—YesNoSep 2026

Top Picks for Screen Time Timer

ScreenZen- Screen Time Control#2

ScreenZen- Screen Time Control by ScreenZen LLC

App blocker, limit screen time
Strong Contender
📊 Productivity
4.9😊(50K ratings)
FreeIn-App Purchases
ScreenZen- Screen Time Control screenshot 1
ScreenZen- Screen Time Control screenshot 2
ScreenZen- Screen Time Control screenshot 3
ScreenZen- Screen Time Control screenshot 4
ScreenZen- Screen Time Control screenshot 5
ScreenZen- Screen Time Control screenshot 6

This app offers multiple strategies to help you reduce screen time and control app usage. Features include delayed app opening, timed scrolling interruptions, and customizable app limits. It also provides options for strict blocking, settings protection, and encourages mindful breaks.

What We Love

  • 🚀 Completely reversed my scrolling addiction
  • 🚀 Helps manage screen time
  • 👍 Excellent app, easy to use
  • 👍 Genuinely the best screentime app out there
  • 👍 Effective in avoiding doom scrolling
  • 👍 Helps be more intentional with phone usage
  • 👍 Saves time, reduces screen time
  • 👍 Helps with productivity and focus
  • 👍 Customizable, with lots of features
  • 👍 Free, no ads or subscriptions

Room to Improve

  • 🐛 Buggy, sometimes doesn't unlock apps
  • 🐛 Notifications can't break through
  • 🐛 Inconsistent UI across devices
Opal: Screen Time Control#3

Opal: Screen Time Control by Opal OS

Focus, App Blocker & Timer
Worth Considering
📊 Productivity
4.7😊(89K ratings)
FreeIn-App Purchases
#49in Productivity
Opal: Screen Time Control screenshot 1
Opal: Screen Time Control screenshot 2
Opal: Screen Time Control screenshot 3
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Opal: Screen Time Control screenshot 5
Opal: Screen Time Control screenshot 6

This app helps you regain control of your digital life by limiting app usage, blocking distractions, and improving focus. It provides tools and insights to reduce screen time, boost productivity, and enhance well-being.

What We Love

  • 👍 Helps reduce screen time
  • 🚀 Effective at blocking distracting apps
  • 💡 Customizable blocking schedules
  • 🎨 Aesthetically pleasing design
  • 🔒 Difficult to bypass blocks
  • 📈 Tracks and reports screen time
  • 🤔 Provides motivational messages

Room to Improve

  • 💰 Expensive subscription
  • 🐛 Buggy and unreliable at times
  • 🔓 Easy to bypass blocks in some cases
  • 🤯 Can be frustrating when blocks don't work as expected
  • 🕰️ Longer wait times to take breaks

More Screen Time Timer apps to explore

FAQ about Screen Time Timer

Are there free screen time timer apps for iPhone?
Yes — 19 of the top screen time timer apps we rank are free to download, including Tranzit: Screen Time Timer and ScreenZen- Screen Time Control.
Tranzit: Screen Time Timer has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ screen time timer apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.