Best Time Block Screen Apps

245+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

Looking for free time block screen apps? 20 of our 245+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Time Block Screen

ScreenZen- Screen Time Control#1

ScreenZen- Screen Time Control by ScreenZen LLC

App blocker, limit screen time
Editor's Choice
📊 Productivity
4.9😊(41K ratings)
FreeIn-App Purchases
ScreenZen- Screen Time Control screenshot 1
ScreenZen- Screen Time Control screenshot 2
ScreenZen- Screen Time Control screenshot 3
ScreenZen- Screen Time Control screenshot 4
ScreenZen- Screen Time Control screenshot 5
ScreenZen- Screen Time Control screenshot 6

An app that helps control screen time by offering features like delaying app openings, setting app goals, blocking apps, and providing reminders to reduce distractions. Take charge of your screen habits and stay focused with this screen time management tool.

What We Love

  • 🚀 Completely reversed my scrolling addiction
  • 🚀 Helps manage screen time
  • 👍 Excellent app, easy to use
  • 👍 Genuinely the best screentime app out there

Room to Improve

  • 🐛 Buggy, sometimes doesn't unlock apps
  • 🐛 Notifications can't break through
  • 🐛 Inconsistent UI across devices
Opal: Screen Time Control#2

Opal: Screen Time Control by OPAL OS CORPORATION

Focus, App Blocker & Timer
Strong Contender
📊 Productivity
4.8😊(74K ratings)
FreeAdsIn-App Purchases
#45in Productivity
Opal: Screen Time Control screenshot 1
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Opal: Screen Time Control screenshot 3
Opal: Screen Time Control screenshot 4
Opal: Screen Time Control screenshot 5
Opal: Screen Time Control screenshot 6

A screen time management app that helps users focus by blocking distracting apps and tracking screen time usage. Take control of your digital habits and boost productivity with Opal.

What We Love

  • 👍 Helps reduce screen time
  • 🚀 Effective at blocking distracting apps
  • 💡 Customizable blocking schedules
  • 🎨 Aesthetically pleasing design

Room to Improve

  • 💰 Expensive subscription
  • 🐛 Buggy and unreliable at times
  • 🔓 Easy to bypass blocks in some cases
Jomo - Screen Time Blocker#3

Jomo - Screen Time Blocker by Jomo

Self Control & Focus
Worth Considering
📊 Productivity
4.8😊(1.9K ratings)
FreeIn-App Purchases
Jomo - Screen Time Blocker screenshot 1
Jomo - Screen Time Blocker screenshot 2
Jomo - Screen Time Blocker screenshot 3
Jomo - Screen Time Blocker screenshot 4
Jomo - Screen Time Blocker screenshot 5
Jomo - Screen Time Blocker screenshot 6

Take control of your screen time with this app that helps you limit usage by blocking access to specified apps or websites. Set time restrictions and boost your productivity. Download now!

What We Love

  • 👍 Easy to navigate and manage
  • 🚀 Excellent UI/UX
  • 🔒 Strict mode makes it tough to bypass
  • 💡 Highly customizable configurations

Room to Improve

  • 🐛 App counting screen time even when not using phone
  • 🐛 Inability to select apps to block
  • 🐛 App randomly deleting itself

More Time Block Screen apps to explore

4
BePresent: Screen Time Control
BePresent: Screen Time Control
BePresent: Screen Time Control
Block apps, focus & rewards
Free

BePresent: Screen Time Tracker is a phone application designed to help users limit their screen time and improve their digital well-being. Track and manage your screen time to maintain a healthy balance between technology and real-life experiences.

📊 Productivity
(52K)
5
Brainrot: Screen Time Control
Brainrot: Screen Time Control
Brainrot: Screen Time Control
App Blocker & Focus Timer
Free

Tame your mindless scrolling with a simple and intuitive app that helps you set boundaries and stay focused. Create custom blocking schedules, set daily time limits, and get detailed insights into your screen time habits to keep your mind healthy.

📊 Productivity
(12K)
6
one sec | screen time + focus
one sec | screen time + focus
one sec | screen time + focus
App & Website Limit, Blocker
Free

An app that helps you track and manage your screen time for better focus and productivity. Take control of your digital habits today!

📊 Productivity
(23K)
7
Unglue: Screen Time Friend
Unglue: Screen Time Friend
Unglue: Screen Time Friend
App Blocker & Habit Tracker
Free
📊 Productivity
(2.3K)
8
Freedom: Fokus & Zeit
Freedom: Fokus & Zeit
Freedom: Fokus & Zeit
App-Blocker für Bildschirmzeit
Free

Control your screen time with an app that helps you block distracting apps and stay focused. Take charge of your digital habits and increase productivity.

📊 Productivity
(407)
9
Stay Focused App/Site Blocker
Stay Focused App/Site Blocker
Stay Focused App/Site Blocker
Screen Time Control & Timer
Free

Boost productivity and self-control with an app and website blocker designed to help you stay focused. Set specific schedules, daily limits, and goals to minimize distractions and maximize efficiency. Embrace unparalleled productivity with this ultimate tool for screen time control.

📊 Productivity
(719)
10
AppBlock: App & Site Blocker
AppBlock: App & Site Blocker
AppBlock: App & Site Blocker
App Blocker. Limit Screen Time
Free

Block distracting apps and websites, set schedules or time limits to increase productivity. Enhance focus and reduce distractions with AppBlock - take control of your digital habits today.

📊 Productivity
(1.1K)
11
BlockSite: Block Apps & Focus
BlockSite: Block Apps & Focus
BlockSite: Block Apps & Focus
Focus & Limit Screen Time
Free

BlockSite is a powerful app that helps you boost productivity by blocking distracting apps and websites. Take control of your digital habits and stay focused with BlockSite.

📊 Productivity
(6K)
12
XLocker - Control Screen Time
XLocker - Control Screen Time
XLocker - Control Screen Time
Lock app to protect secrets
Free
📚 Education
(1.2K)
13
Superhappy Screen Time Blocker
Superhappy Screen Time Blocker
Superhappy Screen Time Blocker
AI Coach, Block Apps, Websites
Free

Superhappy - AI Focus Coach helps users reduce screen time by chatting with an AI to unlock selected apps intentionally. Users can set limits, discuss reasons for unlocking apps with the AI coach, and increase focus by curbing compulsive phone use. Try for free today to boost mindfulness and productivity!

📊 Productivity
(280)
14
Parental Control App - Kidslox
Parental Control App - Kidslox
Parental Control App - Kidslox
Family Screen Time & Apps Lock
Free

Manage your family's screen time with ease using this parental control app. Set screen time limits, block apps and internet access, track locations, and monitor device usage all from one place. Take control now and prioritize your family time with daily limits on screen time.

🌟 Lifestyle
(39K)
15
Circle Parental Controls App
Circle Parental Controls App
Circle Parental Controls App
Block and limit screen time.
Free

This app allows parents to easily manage and control their kids' screen time by setting limits, filters, and schedules. It provides features like setting time limits, pausing the Internet, monitoring online activity, and balancing online and offline time. Start a free trial today to access these parental control features.

🌟 Lifestyle
(13K)
16
Pond - Screen Time & Pomodoro
Pond - Screen Time & Pomodoro
Pond - Screen Time & Pomodoro
App Blocker & Website Control
Free

Increase productivity with a focused approach using a timer that helps you work in intervals and take breaks efficiently. Stay on track with tasks by utilizing this tool to manage your time effectively. Start boosting your productivity now!

📊 Productivity
(822)
17
StepBloc: Screen Time Blocker
StepBloc: Screen Time Blocker
StepBloc: Screen Time Blocker
App Time Limit With Workout
Free

A productivity app that encourages users to walk by blocking distracting apps based on their physical activity. Walk to unblock and improve your focus!

📊 Productivity
(365)
18
Refocus: Block Apps & Websites
Refocus: Block Apps & Websites
Refocus: Block Apps & Websites
Bildschirmzeit, Website Block
Free

Refocus: An app designed to help users prioritize tasks, set goals, and track progress towards achieving them. Stay organized, focused, and motivated with Refocus - your personal productivity companion.

📊 Productivity
(996)
19
OffScreen: Screen Time Control
OffScreen: Screen Time Control
OffScreen: Screen Time Control
App blocker for focus
Free

OffScreen is an app that helps track and control phone usage for better focus. Features include screen time tracking, setting disable times for social apps, focus modes like Pomodoro, visualizing data, and breaking digital detox challenges. Take control of your screen time and stay focused with OffScreen.

💪 Health & Fitness
(2.4K)
20
Unrot: Earn your Screen Time
Unrot: Earn your Screen Time
Unrot: Earn your Screen Time
Complete habits, then scroll
Free
📊 Productivity
(47K)