Best Off Time Apps

249+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated September 2026

From beginner-friendly picks to power-user tools, our off time list covers 249+ iPhone apps updated through September 2026. Compare ratings, prices, and screenshots in one place.

Compare top Off Time Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1offtimeofftimeFree5.0★ (1)NoYesJul 2026
2OffScreen: Screen Time ControlOffScreen: Screen Time ControlFree4.5★ (2.5K)NoYesSep 2026
3ScreenZen- Screen Time ControlScreenZen- Screen Time ControlFree4.9★ (49K)NoYesSep 2026
4Time OffTime OffFree4.7★ (623)NoNoSep 2026
5Flora - Green FocusFlora - Green FocusFree4.8★ (83K)NoYesSep 2026
6RealizD - Screen Time TrackerRealizD - Screen Time TrackerFree3.9★ (513)NoYesJul 2026
7Manage Day Off  & PTO :TimeOffManage Day Off & PTO :TimeOffFreeNoYesAug 2026
8Refocus: App Blocker & LockRefocus: App Blocker & LockFree4.8★ (11K)YesYesSep 2026

Top Picks for Off Time

offtime#1

offtime by Louie Gaiser

Block Apps | Focus
Editor's Choice
📊 Productivity
5.0(1 ratings)
FreeIn-App Purchases
offtime screenshot 1
offtime screenshot 2
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offtime screenshot 4
offtime screenshot 5
offtime screenshot 6

This app helps you reclaim your time by blocking distracting applications. It uses a unique physical barrier method, requiring you to move to disable blocks, fostering self-control and digital discipline. Gain insights into your saved time and create custom blocking profiles for different situations.

OffScreen: Screen Time Control#2

OffScreen: Screen Time Control by MD Studio

App blocker for focus
Strong Contender
💪 Health & Fitness
4.5😐(2.5K ratings)
FreeIn-App Purchases
OffScreen: Screen Time Control screenshot 1
OffScreen: Screen Time Control screenshot 2
OffScreen: Screen Time Control screenshot 3
OffScreen: Screen Time Control screenshot 4
OffScreen: Screen Time Control screenshot 5
OffScreen: Screen Time Control screenshot 6

This app helps you monitor your phone usage and improve focus. It offers tools to track screen time, set goals, and block distracting apps. Utilize various focus modes and digital detox challenges to break unhealthy habits and enhance productivity.

What We Love

  • 👍 Good app
  • 🚀 Helps reduce screen time
  • 🚀 Detailed usage statistics
  • 👍 User-friendly interface
  • 👍 Affordable pricing
  • 👍 Cute quotes and inspiration

Room to Improve

  • 🐛 Inaccurate screen time tracking
  • 🐛 Frequent bugs and glitches
  • 🔋 High battery drain
  • 🔒 Privacy concerns with location tracking
  • 🔒 Suspicious data collection
  • 🔒 Difficult to cancel subscription
ScreenZen- Screen Time Control#3

ScreenZen- Screen Time Control by ScreenZen LLC

App blocker, limit screen time
Worth Considering
📊 Productivity
4.9😊(49K ratings)
FreeIn-App Purchases
ScreenZen- Screen Time Control screenshot 1
ScreenZen- Screen Time Control screenshot 2
ScreenZen- Screen Time Control screenshot 3
ScreenZen- Screen Time Control screenshot 4
ScreenZen- Screen Time Control screenshot 5
ScreenZen- Screen Time Control screenshot 6

This app offers multiple strategies to help you reduce screen time and control app usage. Features include delayed app opening, timed scrolling interruptions, and customizable app limits. It also provides options for strict blocking, settings protection, and encourages mindful breaks.

What We Love

  • 🚀 Completely reversed my scrolling addiction
  • 🚀 Helps manage screen time
  • 👍 Excellent app, easy to use
  • 👍 Genuinely the best screentime app out there
  • 👍 Effective in avoiding doom scrolling
  • 👍 Helps be more intentional with phone usage
  • 👍 Saves time, reduces screen time
  • 👍 Helps with productivity and focus
  • 👍 Customizable, with lots of features
  • 👍 Free, no ads or subscriptions

Room to Improve

  • 🐛 Buggy, sometimes doesn't unlock apps
  • 🐛 Notifications can't break through
  • 🐛 Inconsistent UI across devices

More Off Time apps to explore

FAQ about Off Time

What are the best off time apps for iPhone?
offtime tops our off time apps ranking as of September 2026, with a 5.0-star average from 1 App Store ratings, and it's free to download.
Yes — 20 of the top off time apps we rank are free to download, including offtime and OffScreen: Screen Time Control.
offtime has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 249+ off time apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
offtime requires you to physically move to disable app blocks by scanning a QR code or NFC tag placed out of reach. This creates a real-world hurdle to prevent impulsive unlocking and encourage self-control.
Yes, offtime allows you to select specific distracting apps or entire categories to block. You can also create custom blocking profiles for different situations like work or study, ensuring you keep the tools you need.