Best apps like OffScreen: Screen Time Control

13+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated July 2026

OffScreen is great, but it's not the only option. Explore 13+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to OffScreen

Focus - Screen Time Control#1

Focus - Screen Time Control by LILUCAT LTD

App & Website Limit, Blocker
Editor's Choice
💪 Health & Fitness
4.7(58 ratings)
FreeIn-App Purchases
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Regain control of your digital life and reduce screen time with this app. Block distracting apps, schedule focus periods, and gain insights into your usage to cultivate healthier habits and reclaim your time.

Blockin -휴대폰 앱 잠금 & 스크린타임 관리#2

Blockin -휴대폰 앱 잠금 & 스크린타임 관리 by Noova Inc.

공부 기록을 그래프로 시각화! 목표 달성을 서포트!
Strong Contender
💪 Health & Fitness
4.6(53 ratings)
FreeIn-App Purchases
Blockin -휴대폰 앱 잠금 & 스크린타임 관리 screenshot 1
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Blockin -휴대폰 앱 잠금 & 스크린타임 관리 screenshot 4
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This app helps you manage smartphone usage to foster balance and focus. It offers customizable blocking options, progress tracking with rewards, and insights into your digital habits. Achieve digital well-being by reducing screen time and prioritizing real-world activities.

WillStone: Balance Screen Time#3

WillStone: Balance Screen Time by 宁波群鸟科技有限公司

App blocker for focus
Worth Considering
💪 Health & Fitness
4.6(191 ratings)
FreeIn-App Purchases
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This app helps you reduce phone usage by exchanging entertainment time for focused activities. Earn extra screen time by engaging with learning, exercise, or habit-building apps. Gradually decrease reliance on your phone while cultivating healthier habits.

More apps like OffScreen

4
(Not Boring) Habits
(Not Boring) Habits
(Not Boring) Habits
Science-backed habit tracker
Free

Build better habits with a fun, guilt-free approach based on science. Focus on consistent repetition rather than streaks, with daily guidance and motivational tools. Customize your experience with unique skins and widgets.

Science-backed habit buildingFocus on 60 repetitionsNo guilt or streaks
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5
Tangerine: Self-care & Goals
Tangerine: Self-care & Goals
Tangerine: Self-care & Goals
Habits. Mood Tracker. Journal.
Free

This app helps you prioritize your wellbeing by guiding you through daily self-care practices. Build lasting habits, track your mood to understand your emotions, and journal your thoughts with guided templates. Gain insights into your progress with comprehensive reports.

Habit formation and trackingMood tracking and analysisJournaling with guided templates
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Mindllama Breathe Sleep Focus
Mindllama Breathe Sleep Focus
Mindllama Breathe Sleep Focus
Breathing exercises companion
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Enhance your well-being with guided breathing exercises and calming sounds. Access a widget directly from your home screen for quick stress relief, improved focus, and better sleep. Collect cute characters and enjoy beautiful animated backgrounds as you build mindful habits.

Home Screen Widget for breathing exercises50+ Calming Sounds40+ Daily Characters to collect
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7
Habitify: Habit Tracker
Habitify: Habit Tracker
Habitify: Habit Tracker
Daily Goals, Routine & Streaks
Free

Build lasting habits and break bad ones with this comprehensive tracker. It offers smart reminders, detailed insights, and organization tools to help you improve daily. Seamlessly syncs across devices and integrates with health apps.

Track habits, routines, and goalsSmart time and location-based remindersHabit stacking for seamless transitions
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8
Wakeout! Break the Sit Habit
Wakeout! Break the Sit Habit
Wakeout! Break the Sit Habit
Fun Desk Exercises & Tracking
Free

Get quick, 1-3 minute exercises tailored to your needs like energy, pain relief, or focus. Designed for busy schedules and real life, it offers over 2,500 movements for various locations and situations, requiring no equipment.

1-3 minute guided movementsTailored to needs (Energy, Pain Relief, Focus)Over 2,500 movements
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9
Grow: Health & Fitness
Grow: Health & Fitness
Grow: Health & Fitness
Auto-Track Habits & Share Care
Free

Easily track daily health metrics like steps, sleep, and stress with your Apple Watch. Connect with loved ones to share support, receive care notifications, and participate in global health challenges. Achieve personal goals and build healthier habits together.

Auto-track steps, sleep, HRV stressMonitor hydration and sunlight exposureCustomize and track daily habits
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10
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Activity & Exercise Progress
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This app provides personalized fitness guidance that adapts to your daily capabilities, encouraging consistent movement without overexertion. It offers detailed sleep analysis, step tracking with trend overviews, and cycle-synced activity suggestions. Track workouts, manage intensity, and maintain your activity streak on your terms.

Personalized daily readiness assessmentFull sleep analysis and trendsCycle-synced activity suggestions
💪 Health & Fitness
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free with in-app purchases