Keep打卡 vs 轻盈生活
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Keep打卡
Track your fitness activities, daily habits, and weight goals with this app. It offers a variety of customizable cards for logging workouts, steps, and more, with reminders and progress tracking to help you build healthy routines. Unlock new themes and celebrate your achievements.
- Habit tracking with customizable cards
- Detailed activity logging (running, steps, cycling)
- Weight tracking for goals
- Workout reminders and notifications
- Progress visualization with calendar view
- Unlockable city-themed skins
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《Keep打卡》通过打卡的方式记录运动、记录生活、培养良好的生活习惯,热量消耗、运动时长等运动细节全纪录,好看的运动详情页让你的每次打卡都能秀朋友圈,打卡记录添加备注感受不一样的运动日记,卡片日历一目了然,月历周历随心切换。 —— 跑步、计步、骑行、体重、起床……丰富的卡片类型满足日常打卡需求。除了当前已提供的卡片类型,用户还可以创建自定义卡片,记录更加完善。 —— 卡片目标、卡片通知——打卡计划提前设置好,妈妈再也不用担心我忘记打卡了。 —— 丰富的城市主题皮肤激励,坚持打卡一定天数,即可领取相关皮肤,感受耳目一新的App使用体验。 主要功能: ■ 室内跑步、室外跑步记录您的热量消耗、配速、轨迹、海拔、步频数据。 ■ 计步卡可以记录每天步数、距离、热量、活跃时长等更多维度。 ■ 早起卡配闹钟,妈妈再也不用担心你迟到啦! ■ 游泳、健身、瑜伽,篮球、足球,逛街、遛狗……各种运动等你打卡。 ■ 自定义卡花样多,个性化打卡你值得拥有。 ■ 设置卡片目标,定时提醒去打卡,坚持打卡无压力。 ■ 体重目标,减肥、增重看的见! ■ 丰富的城市主题皮肤,打卡解锁,App风格随时切换。 ■ 忘记打卡怎么办?每次运动都应该被记录,后悔药弥补遗憾。 ■ 更多功能欢迎体验。 --购买须知-- 1 年度、季度、月度会员账户会在到期前1天,自动续订并扣除相应费用。 2 如需取消自动续订,请至少提前1天在个人账户设置中取消。 3 购买生效后,订阅会员无法退款。账号永久高级版如需退款,请联系苹果客服。 4 订阅成功后,您可在iTunes Store里个人账户设置中管理或关闭订阅。 [EULA]https://www.apple.com/legal/internet-services/itunes/dev/stdeula 邮箱:dove250@qq.com 微信:dove_025
轻盈生活
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轻盈生活是一款体重管理、减脂计划与饮食记录工具。你可以在 iPhone 上记录体重、饮食、运动、睡眠和习惯,用趋势和周报理解阶段变化,并将今日计划与关键进展同步到 Apple Watch。 核心能力包括: - 基于基础信息与生活方式问卷生成首周计划; - 记录体重、饮食、活动、睡眠和习惯完成情况; - 用趋势图和健康评分查看阶段变化; - 在 iPhone 与 Apple Watch 之间同步今日任务和关键指标; - 查看隐私政策、导出数据、管理本地账号与会员状态。 订阅与合规: - Terms of Use (EULA):https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ - 隐私政策:https://qingying.xinghebit.com/support/privacy-policy 轻盈生活强调科学、温和和可持续,不制造焦虑,也不承诺医疗诊断或治疗结果。当前版本主要聚焦个人记录、计划执行和趋势反馈,适合希望通过长期习惯改善体重管理与健康状态的用户。
Screenshots
Verdict
The clearest difference is ads: 轻盈生活 at none against Keep打卡's shown. Keep打卡's advantage is update cadence (every 2 weeks vs every 6 weeks) and iOS requirement (14.0 vs 17.0). On price, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Keep打卡 sells 13 in-app purchases, starting at $3.99 per month and 轻盈生活 sells 3 in-app purchases, starting at $12.99 per 3 months. Whichever you choose, the download price is not the number that matters.
Keep打卡 ships an update every 2 weeks, 轻盈生活 every 6 weeks. The most recent releases landed on October 20, 2026 and October 11, 2026 respectively.
| Parameter | Keep打卡 | 轻盈生活 |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (52 ratings) — better | — |
| Positive reviews | 33.3% of reviews | — |
| Number of ratings | 52 — better | — |
| Update frequency | Every 2 weeks — better | Every 6 weeks |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPod | iPhone, iPad, Apple Watch — better |
| Requires iOS | 14.0 — better | 17.0 |
| Further details — not scored | ||
| Size | 83 MB | 7 MB |
| Age rating | 4+ | 4+ |
| Developer | 小兵 晏 | Beijing XingheBit Science & Technology Development Co., Ltd. |
In-app purchases
Keep打卡
- 月会员3 Days trial$3.991 Month
- 季会员$6.993 Months
- 年会员$19.991 Year
- 台北主题$0.99
- 广州主题$0.99
- 重庆主题$0.99
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- 泸沽湖主题$0.99
- 拉萨主题$0.99
- 乌鲁木齐主题$0.99
- 西宁主题$0.99
- 呼和浩特主题$0.99
- 沈阳主题$0.99
- 终身会员$24.99
轻盈生活
- 季度会员$12.993 Months
- 年度会员$39.991 Year
- 8周教练计划$99.992 Months









