Comparison

FITimer vs HIIT & Run Interval Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

FITimer

This fitness app helps you create and track custom interval workouts with audible cues. It also supports continuous run/walk tracking with detailed statistics and saves your workout history.

Highlights
  • Customizable interval timers
  • Preset interval options
  • Continuous run/walk tracking
  • Workout history log
  • Audible interval cues
  • Background operation
Read full description

FITimer is an interval timer application for fitness training on mobile devices. The app has a very simple interface to quickly create custom time-based or select preprogrammed intervals. You can also create a fixed number of sets or go infinite reps. While running, the app provides an audible beep for transitioning to the next interval. Well, you're not in it for the intervals? That's okay, we got continuous run/walk tracking too. Your workouts run in the background with music and provide you the important information of the workout including distance covered, duration, number of sets, pace, etc. as applicable. All workouts are saved in the 'History" tab, with a symbol and date that can help you find the one you are looking for. Some of the key features of FITimer : - A clean and easy to use interface from the start of the app, that guides the user through the application. - Select a preset interval timer and create a custom one to personalize the interval workout to whatever you would like. - Continuous Run / Walk option without intervals and track key workout statistics, such as distance, steps, duration, and pace. - FITimer is equipped with beeps that can tell you when to switch the intervals, even while in the background. The beeps seamlessly mix with your music. - After your workout is completed, FITimer keeps track of the completed workouts in the history tab and can be accessed whenever you would like. - Background compatibility has been integrated with FITimer. It allows you to listen to your music while running or you could use other applications. Enjoy the app!! FITimer will soon have new, exciting, and useful features!

About

HIIT & Run Interval Timer

This app provides a simple and reliable timer for high-intensity interval workouts. It allows users to create custom workout segments, loop routines, and reorder exercises without distractions. It runs in the background and supports dark mode.

Highlights
  • Customizable workout segments
  • Workout looping for multiple rounds
  • Drag-and-drop segment reordering
  • Background operation
  • Dark mode support
  • No ads or subscriptions
Features
Read full description

HIIT & Run Interval Timer – Simple, Reliable, No Clutter HIIT & Run Interval Timer is a straightforward, no-frills app for timing your high-intensity interval workouts. It’s designed to do one thing and do it well—keep your workouts on track without distractions. Features: Create custom segments with names, durations, and alert sounds Loop your workouts for multiple rounds Drag and drop segments to reorder or delete them quickly Runs in the background while you listen to music or podcasts Supports dark mode for low-light workouts No ads, no subscriptions, no locked features Perfect for: HIIT and Tabata workouts Circuit training and EMOM sessions Running, cycling, rowing, or bodyweight intervals HIIT & Run Interval Timer is for anyone who wants a reliable interval timer that just works. Start your workout, focus on your intervals, and leave the rest to the timer.

Screenshots

FITimer4 screens
HIIT & Run Interval Timer4 screens

Verdict

The call

The clearest difference is ads: HIIT & Run Interval Timer at none against FITimer's shown. HIIT & Run Interval Timer also leads on update cadence (weekly vs every 2 months) and monetization model (free vs ad-supported). FITimer's advantage is ratings volume (6 vs 1) and iOS requirement (13.0 vs 18.0). On price, rating, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for FITimer against 5.0 for HIIT & Run Interval Timer. That said, the two scores are not equally well evidenced: FITimer has 6 ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

FITimer ships an update every 2 months, HIIT & Run Interval Timer weekly. The most recent releases landed on September 18, 2026 and June 1, 2026 respectively.

Scorecard5 real differences · 5 level
FITimer versus HIIT & Run Interval Timer: the parameters behind the verdict, then further details
ParameterFITimerHIIT & Run Interval Timer
PriceFreeFree
Rating5.0 (6 ratings)5.0 (1 ratings)
Positive reviews—100.0% of reviews
Number of ratings6 — better1
Update frequencyEvery 2 monthsWeekly — better
AdsYesNo — better
In-app purchasesNoNo
MonetizationAd-supportedFree — better
DevicesiPhone, iPod, Apple Watch — betteriPhone, iPad
Requires iOS13.0 — better18.0
Further details — not scored
Size9 MB2 MB
Age rating4+4+
DeveloperAKRS Ventures LLC.christopher sturm

Customer experience

FITimer

All ratings6 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

HIIT & Run Interval Timer

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

FITimer

No in-app purchases

None

HIIT & Run Interval Timer

No in-app purchases

Questions

Is FITimer free?
FITimer is free to download, with no in-app purchases.
Is HIIT & Run Interval Timer free?
HIIT & Run Interval Timer is free to download, with no in-app purchases.
Which has better reviews, FITimer or HIIT & Run Interval Timer?
FITimer and HIIT & Run Interval Timer are both rated 5.0 out of 5 on the App Store, from 6 and 1 ratings respectively.
Do FITimer or HIIT & Run Interval Timer have ads?
FITimer shows ads; HIIT & Run Interval Timer does not.
Which is updated more often, FITimer or HIIT & Run Interval Timer?
FITimer ships an update every 2 months, and HIIT & Run Interval Timer weekly. Most recently, FITimer was updated on September 18, 2026 and HIIT & Run Interval Timer on June 1, 2026.

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