Sets Workout App vs Training Programs
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Sets Workout App
Easily create custom workout routines, log your exercises, and monitor your fitness progress. This app allows you to import existing workout templates from images and offers AI-powered assistance for your fitness queries. Share your achievements with friends and trainers.
- Custom workout builder
- Exercise logging
- Progress tracking
- Import workouts from images
- AI fitness assistant
- Progress sharing
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Simple yet powerful; rapidly build workouts, log exercises, and track progress. Import your existing workout templates with just an image or screenshot. Ask AI questions about your current workout, exercise history or workout program. Easily share progress with friends and your trainer. EULA Terms & Privacy Policy: https://sets.app/terms
Training Programs
This app generates personalized workout routines based on your maximum strength inputs. It offers popular programs like 5/3/1 and Smolov. The developer is actively seeking user suggestions for improvement.
- Personalized workout routines
- Input max strength values
- Popular program selections
- 5/3/1 program
- Smolov program
- User feedback integration
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In the Training Programs app there are multiple programs you can choose from. All you have to do is input your maxes and the program will fill out a routine for you. There are many selections from the popular routine of 5/3/1 to the intense popular program of Smolov. As this is a new app on the market I would like suggestions to improve the application. Thank you very much for the Download! My email is matt_kelly17@yahoo.ca
Screenshots
Verdict
The clearest difference is review sentiment: Sets Workout App at 100% against Training Programs's 0%. Sets Workout App also leads on rating (5.0 vs 1.0). Training Programs's advantage is in-app purchases (none vs 2) and update cadence (every 3 days vs every 10 days). On price, ratings volume, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Sets Workout App sells 2 in-app purchases, starting at $5.99 per month. Training Programs asks for nothing beyond the download.
Sets Workout App holds the better App Store score, 5.0 against 1.0. Both are backed by a comparable volume of ratings — 2 and 1 respectively. Written reviews point the same way: 100% of Sets Workout App's written reviews are positive against 0% of Training Programs's.
Sets Workout App ships an update every 10 days, Training Programs every 3 days. The most recent releases landed on September 16, 2026 and June 10, 2026 respectively.
| Parameter | Sets Workout App | Training Programs |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) — better | 1.0 (1 ratings) |
| Positive reviews | 100.0% of reviews — better | 0.0% of reviews |
| Number of ratings | 2 — better | 1 |
| Update frequency | Every 10 days | Every 3 days — better |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Freemium | Free — better |
| Devices | iPhone, iPad, Apple Watch — better | iPhone, iPod |
| Requires iOS | 16.2 | 9.0 — better |
| Further details — not scored | ||
| Size | 8 MB | 57 MB |
| Age rating | 4+ | 4+ |
| Developer | Benjamin Van Meter | Matt Kelly |
Customer experience
Sets Workout App
Training Programs
In-app purchases
Sets Workout App
- Pro Monthly$5.991 Month
- Pro Yearly$59.991 Year
Training Programs
No in-app purchases
Questions
Is Sets Workout App free?
Is Training Programs free?
Which has better reviews, Sets Workout App or Training Programs?
Do Sets Workout App or Training Programs have ads?
Which is updated more often, Sets Workout App or Training Programs?
Other comparisons
