Comparison

Coach Catalyst vs Strength 101 Gym

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Coach Catalyst

This app helps clients of certified coaches track healthy habits through push notifications and yes/no prompts. It integrates with Apple Health to automatically import activity and step data.

Highlights
  • Habit compliance prompts
  • Push notifications
  • Yes/No question responses
  • HealthKit integration
  • Activity and step data import
Features
Read full description

The Coach Catalyst app is designed for clients of trainers who have enrolled in the Coach Catalyst program. The app will send push notifications and prompt clients to answer yes/no question in regards to comply with healthy habits sent by your coach. WHO CAN USE THE APP Clients can only use the app if they are working with a Coach Catalyst coach. If you are a Coach Catalyst client, please contact your coach to receive your invite and login credentials to be able to use this app. The Coach Catalyst app allows access to HealthKit, allowing clients to automatically pull in their activity and steps data from Apple Health to their app.

About

Strength 101 Gym

Features
Read full description

For members of Strength 101 Gym to reserve their place in a class, sign up for gym events, and general account management like updating headshots and credit card on file.

Screenshots

Coach Catalyst4 screens
Strength 101 Gym4 screens

Verdict

The call

The clearest difference is update cadence: Coach Catalyst at monthly against Strength 101 Gym's every 4 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Coach Catalyst ships an update monthly, Strength 101 Gym every 4 months. The most recent releases landed on October 26, 2026 and October 16, 2026 respectively.

Scorecard1 real difference · 9 level
Coach Catalyst versus Strength 101 Gym: the parameters behind the verdict, then further details
ParameterCoach CatalystStrength 101 Gym
PriceFreeFree
Rating4.1 (21 ratings) — better—
Positive reviews50.0% of reviews—
Number of ratings21 — better—
Update frequencyMonthly — betterEvery 4 months
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.015
Further details — not scored
Size42 MB77 MB
Age rating4+4+
DeveloperCatalyst Tech LLCTrain.Better LLC

In-app purchases

None

Coach Catalyst

No in-app purchases

None

Strength 101 Gym

No in-app purchases

Questions

Is Coach Catalyst free?
Coach Catalyst is free to download, with no in-app purchases.
Is Strength 101 Gym free?
Strength 101 Gym is free to download, with no in-app purchases.
Do Coach Catalyst or Strength 101 Gym have ads?
Neither Coach Catalyst nor Strength 101 Gym shows ads.
Which is updated more often, Coach Catalyst or Strength 101 Gym?
Coach Catalyst ships an update monthly, and Strength 101 Gym every 4 months. Most recently, Coach Catalyst was updated on October 26, 2026 and Strength 101 Gym on October 16, 2026.

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