WICO 360 vs Audio BPM Workout

New for Transformations 360 program members, the WICO 360 app gives you even more convenient, anytime access to our complete wellness solutions. This science-based total wellness program has been developed and refined by decades of research, and is endorsed by hundreds of leading medical doctors, chiropractors, and naturopaths, as well as by leading wellness centers and industry thought leaders all over the world. Our proprietary WICO Score looks at 15 key health markers to help you pinpoint the underlying root cause of health issues, and take specific action to correct those areas. Sometimes living your healthiest life requires more support than your doctor alone has time to provide. WICO 360, and our team of experts are one tap away to help you stay on track to experiencing your ideal health and wellness. REMEMBER… * We carefully ensure the security and confidentiality of your information. Anything you share with us is stored securely and managed with care. * If you aren’t sure if WICO 360 is available to you, or if you have questions, please contact us through our website transformationsclinic.com/contact-us ONCE YOU’VE SIGNED UP FOR TRANSFORMATIONS 360... * Download the app and create your account. * Sync your WICO app in one easy step with the Health app, or any of our other supported apps to make it easier to keep your daily progress top of mind. * Enter the Invite ID provided to you by the Transformations team or your healthcare provider in the “Connect” section of the app. QUESTIONS... * When it comes to your wellbeing, we understand how important it is that you are comfortable with our process, and feel you can trust the people who are working with you. You can get in touch to learn more about Transformations Clinic and our programs at transformationsclinic.com

Train in your optimal heart rate zone with real-time voice coaching. No screen watching required. Important: Requires a dedicated Bluetooth heart rate monitor. Apple Watches don't broadcast heart rate data to third-party apps. COMPATIBLE DEVICES: Works with dedicated Bluetooth heart rate monitors including: • Chest straps (Polar H9/H10, Garmin HRM-Pro, Wahoo TICKR) • Armband monitors (Polar OH1, Scosche Rhythm24, Wahoo TICKR FIT) • Fitness wearables (Whoop 4.0 in Live Data mode, MyZone MZ-3) • Any device broadcasting standard Bluetooth Low Energy heart rate data Does NOT work with: Apple Watch, or some other smartwatches. Heart rate zone training is how elite athletes maximize every workout - now it's simple for everyone. Stop guessing if you're working too hard or too easy. Your heart rate tells you exactly where you are, making every session more effective. KEY FEATURES: • Voice Announcements - Real-time audio updates keep you in the perfect zone without checking your screen • Live Heart Rate Chart - Beautiful real-time visualization of your effort • Dedicated Device Compatibility - Works with Bluetooth heart rate monitors (Polar, Garmin, Wahoo chest straps, etc.) • Customizable Settings - Adjust announcement frequency for your workout style • Clean Interface - Distraction-free design that works in any lighting • 100% Private - No data collection, analytics, or login required • Completely Free - No ads, no in-app purchases Perfect for runners, cyclists, and anyone serious about effective cardio training. Medical Disclaimer: This app is for informational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.