The Workout Flow vs CT PROGRESS PARTNER

You are a step away from getting your personalized workout plan. Losing weight & getting fit is now even more accessible with the brand new The Workout Flow app! Start training today to see tangible results and get fit! Achieve your fitness goals like: - Flat tummy - Peachy butt - Lose fat - Feel calm - Bikini beach body - Skinny thighs - Sculpted abs - Tones arms From losing weight to building strength. Keep your body sharp and your mind sharper. Find a routine that works for you and build lifelong habits. Stay active, reduce stress, and feel good. Achieve your health and fitness goals. Stick with the workout plan, and you will see amazing results. We care about a customized wholesome approach to weight loss and weight gain. Train your way, follow a personalized fitness program, or work out on demand. Choose workouts that suit your lifestyle. You do not need equipment to lose weight and get fit. Train at home or in the gym. Even if you’ve never tried to work out, our simple and clear video instructions will help prevent injuries and get you accustomed to a fitness world in record time. Get the fitness motivation you need. Choose exercises that will slim your entire body. See your weight drop and your muscles grow. Work on your body to transform it the way you like. TOP REASONS TO INSTALL The Workout Flow: - Personalized workout routines are always adapted to your form and changing fitness goals. - Customized, personal workout program any time you want - Workouts for any level. Workouts for the beginners and the pros - Over 600 workouts you can choose from besides your customized personal workout routine - Over 150 unique warm-ups to prepare your body for training - Almost 100 recovery workouts to calm your body after a workout - Track your fitness results. Track calories burnt, fat burned, time spent exercising - Train your way. You decide how many days you want to work out. You decide what is your fitness level. You decide the duration of your workout. The Workout Flow - One app to help you reach all your health and fitness goals. BE MOTIVATED BY THE BEST: “I always felt that my greatest asset was not my physical ability, it was my mental ability.” – Bruce Jenner “The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you believe 100 percent.” – Arnold Schwarzenegger “Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.” – Michael Jordan SUBSCRIPTION INFO: - The Workout Flow is free to download and use for 3 days, then subscription is necessary - Subscription length: 3 days free, yearly, monthly - Your payment will be charged to your iTunes Account once you confirm your purchase. - You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase. - Your subscription will renew automatically unless you turn off auto-renew at least 24 hours before the end of the current period. - The cost of renewal will be charged to your account 24 hours before the end of the current period. - When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded. Terms & Conditions: https://app.termly.io/document/eula/6a843824-d21d-4936-b842-c67415d39f14 Privacy policy: https://app.termly.io/document/privacy-policy/51669d52-4cc4-4d99-946a-71d96dd74870 If you have found a bug, got a suggestion, or want a new feature, we are here: help@theworkoutflow.app Website: https://theworkoutflow.app Disclaimer: You will be required to sign up for an auto-renewable In-App Purchase before you can access the app.

Kick-start your fitness journey with CT PROGRESS PARTNER. Together with Chantell Thompson, you'll have the best combination of nutrition & exercises available on a single app. With CT PROGRESS PARTNER, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why CT PROGRESS PARTNER have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.