Hilliard Streaming vs FlowCorps Studios

Rainy day? On vacation? When you just don’t feel like leaving the house… Hilliard Streaming! Hilliard Streaming has workouts for everyone ranging from beginner to advanced; from five minutes to a full hour; including modifications for those with injuries, expectant and postpartum mothers; and support total-body health, no matter your age or stage of life. ▷Already a Member? Sign-In to access your subscription. ▷New? Try it for free! Subscribe in the app to get instant access. Hilliard Streaming offers an auto-renewing Monthly or Yearly Subscription with a Free Trial. You'll receive unlimited access to content on all your devices. Payment is charged to your Apple ID Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. After the free trial, the subscription automatically renews unless canceled at least 24 hours before the end of the trial period. Subscription automatically renews unless canceled at least 24 hours before the end of the current billing period. Cancel anytime in Account Settings. For more information, see our Terms of Service & Privacy Policy: https://stream.hilliardstudiomethod.com/pages/terms-conditions

THE APP: The FlowCorps app makes it easy to book your classes, manage your schedule and update your account all in one place! THE STUDIO: FlowCorps is the Triangle’s premier High-Intensity Pilates and Low-Impact Cardio fitness experience. We strive to create an open, inclusive community that celebrates EVERY BODY, while guiding each client to better strength and a more empowered existence. No one at FlowCorps will suggest how you should look. Rather, we will help you move optimally, build functional strength, and achieve your goals, whatever they may be. At FlowCorps we teach functional strength training on Pilates machines. We train to neutral spine, neutral pelvis, a hip-hinge and the general principle that proximal (think core muscles - all of them) stability leads to safe distal mobility. Put simply - a strong core is the foundation from which safe and powerful movement is coordinated. Our programming changes lives. Let us make a believer of you!