Workout Dice vs Digitalize Coaching

Less planning. More moving. Workout Dice turns your workout into a game of chance. Roll the dice, get a move, do it, roll again. No plans to write, no routine to get bored of. Every roll is a surprise, and every session is different. ROLL YOUR WORKOUT • Roll for your next exercise and your reps or time • 92 moves across bodyweight, dumbbells, stretching and yoga • Focus on full body, upper body or lower body • Set the intensity from "take it easy" to "turn it up" • Timed moves like planks and holds are counted down for you, with a get-ready countdown first • Save your favorite setup and load it with one tap SET A GOAL, THEN ROLL TILL YOU HIT IT Pick a target in minutes, reps or calories. Add a second goal if you want more of a challenge. Workout Dice tells you when you get there. WATCH YOUR WEEK ADD UP See every workout you've saved, set a weekly goal for active days, and watch the checkmarks fill in. Your workouts can also save to Apple Health. ALL ACCESS Upgrade to unlock the full game: • NEW: Cardio Slot Machine. Pull the lever and three reels pick your cardio move, your minutes and your pace: Easy, Steady, Push, Intervals or Finisher. Hold the reels you like and spin the rest. A live coach calls out each interval, the halfway point and the final push. Stack rounds into one workout. Load the reels with your own gear, like a rowing machine, bike, jump rope or stairs. • Board Game Mode. Roll a die, hop across the board and take on the move you land on. Earn stars, find shortcuts and mystery gifts, and clear six themed worlds, from Sunrise Park to Outer Space. • Dice that learn what you like. Like or dislike moves to shape every roll. • Hands-free voice commands. Say "Roll" or "Skip" without stopping to tap. • Achievement badges as you hit new milestones. Move at your own pace. Take breaks whenever you need them. The best workout is the one you keep doing. SUBSCRIPTION DETAILS All Access is available as a monthly or annual auto-renewing subscription. Payment is charged to your Apple Account when you confirm your purchase. Your subscription renews automatically unless you cancel at least 24 hours before the end of the current period. You can manage or cancel it anytime in your Apple Account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://anthonyharveyapps.com/privacy-policy

Digitalize Coaching app provides a practical solution for coaches and dedicated athletes. While traditional running books offer insights, they often lack actionable guidance. Most track coaches understand running physiology but struggle to emphasize structured training. Runners need to balance intensity to avoid burnout and injury. Our app and AI empower coaches to create tailored workouts that align with their training philosophies, improving performance and race times. It's also perfect for serious runners looking to craft individualized plans, helping them avoid the trap of "training as racing" and maximize their effectiveness for personal bests. Components of the System There are five different kinds of tables in the app. Each one is used to develop one or more workouts customized to the runner's personal level of ability. The different tables are: -Scoring tables -Pacing tables for interval running -Intermediate "split" tables -Reduced speed tables -Pacing tables for long-distance running The scoring table is designed to assign a numeric "point score" to an athlete's performance. For instance, if an athlete completes a 400m in 50 seconds, their point score reflects a comparable level of ability across various events. This score serves as a universal benchmark, allowing for consistent performance evaluation. The scoring tables in this app assist you in identifying your relative skill level. To begin, you'll assign point scores to each of your runners based on their recent performances in standard events. Once you have these point scores, you can utilize the other tables to provide your athletes with tailored workout times that suit their abilities. (Subscription Required) Get more with Digitalize Coaching available through Monthly ($9.99) or Yearly ($89.99) auto-renewing subscriptions with a 14-day free trial. Access unlocks advanced tools and AI-powered insights, including: -AI Chat Assistance for real-time coaching support -Access to detailed and advanced analysis tables -Exclusive insights crafted to elevate your training experience -Personalized suggestions for smarter and safer performance Subscription:Billing begins once the free trial ends. Cancel anytime before the trial period concludes to avoid charges. Enjoy AI chat assistance, access in-depth tables, and gain exclusive insights designed to enhance your experience. Privacy Policy: https://digitalizecoaching.com/privacy-policy.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Note: Access to the AI Chat and advanced Training Tables requires user login. These features provide personalized and data-driven insights based on stored performance data. All other app sections are available freely.