Fast 16 vs Intermittent Fasting Planner +
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Fast 16
This app helps you track your fasting periods with a built-in timer and helpful reminders. It provides detailed statistics on your fasting habits and offers resources to learn about healthy fasting practices.
- Fasting timer
- Fasting reminders
- Detailed fasting statistics
- Healthy fasting resources
- Weight tracking
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Being healthy is your goal? Start fasting with this app. Features - Easier to track your fasting with timer. - Reminder helps you know your time for fasting. - Detailed stats let you understand your fasting habit. - Learn to fast healthily from useful resources Download now and start fasting healthily today.
Intermittent Fasting Planner +
This app guides users through intermittent fasting for weight loss and improved health. It offers customized plans, a user-friendly timer, progress tracking, and health insights to support your fasting journey.
- Customized fasting plans
- Easy-to-use fasting timer
- Weight loss monitoring
- Health insights and tips
- Fasting and eating period reminders
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Intermittent Fasting App - Your Personal Fasting Coach Are you tired of endless diets with no results? Do you want to lose weight in a healthy way? Intermittent Fasting App is here to help! Join millions of users worldwide who have experienced the transformative power of intermittent fasting. Start your journey today! What is Intermittent Fasting? Intermittent fasting is an eating pattern that alternates between periods of eating and fasting. This method allows you to enjoy your favorite foods while: ► Losing weight ► Improving heart health ► Boosting metabolism ► Enhancing insulin resistance and more With Intermittent Fasting App, you’ll get: CUSTOMIZED FASTING PLANS Kickstart your fasting journey with tailored fasting plans. Choose a plan based on your age, body type, and goals: • 14:10 plan - Ideal for beginners • 16:8 plan - Popular among millions globally • 18:6 plan - For those seeking a challenge • 23:1 (OMAD) plan - For advanced fasters • Custom plans - Adapted to your individual rhythm EASY-TO-USE FASTING TIMER Customize your fasting and eating periods with a single click! Stay motivated with handy reminders and insightful tips. Track key stages of your fast and understand what’s happening to your body during fasting. WEIGHT LOSS MONITORING Visualize your progress with daily statistics and a comprehensive calendar view of your fasting journey. INSIGHTS INTO YOUR HEALTH Maximize the benefits of intermittent fasting with useful tips and insights to enhance your body cleanse and overall health. For more details, see our: Privacy Policy: https://wachanga.com/privacy Terms of Use: https://wachanga.com/terms
Screenshots
Verdict
The clearest difference is review sentiment: Intermittent Fasting Planner + at 48% against Fast 16's 0%. Intermittent Fasting Planner + also leads on rating (4.5 vs 2.5) and ratings volume (146 vs 2). Fast 16's advantage is ads (none vs shown) and iOS requirement (11.0 vs 14.0). On price, in-app purchases, monetization model and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Fast 16 sells 2 one-off in-app purchases and Intermittent Fasting Planner + sells 7 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.
Intermittent Fasting Planner + holds the better App Store score, 4.5 against 2.5. That said, the two scores are not equally well evidenced: Intermittent Fasting Planner + has 146 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 0% of Fast 16's written reviews are positive against 48% of Intermittent Fasting Planner +'s.
Fast 16 ships an update every 3 weeks, Intermittent Fasting Planner + every 10 days. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.
| Parameter | Fast 16 | Intermittent Fasting Planner + |
|---|---|---|
| Price | Free | Free |
| Rating | 2.5 (2 ratings) | 4.5 (146 ratings) — better |
| Positive reviews | 0.0% of reviews | 47.8% of reviews — better |
| Number of ratings | 2 | 146 — better |
| Update frequency | Every 3 weeks | Every 10 days — better |
| Ads | No — better | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 11.0 — better | 14.0 |
| Further details — not scored | ||
| Size | 21 MB | 74 MB |
| Age rating | 4+ | 17+ |
| Developer | Atthaporn Chanprakon | Wachanga LTD |
Customer experience
Fast 16
Intermittent Fasting Planner +
In-app purchases
Fast 16
- Pro Version$2.99
- Fasting Pro Version$5.99
Intermittent Fasting Planner +
- Premium14 Days trial$12.991 Month
- Intermittent Fasting Tracker$12.991 Month
- Premium3 Days trial$12.991 Month
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- Premium$29.991 Year
- Premium14 Days trial$29.991 Year
- Premium$49.991 Year
- Premium3 Days trial$49.991 Year
Questions
Is Fast 16 free?
Is Intermittent Fasting Planner + free?
Which has better reviews, Fast 16 or Intermittent Fasting Planner +?
Do Fast 16 or Intermittent Fasting Planner + have ads?
Which is updated more often, Fast 16 or Intermittent Fasting Planner +?
Other comparisons
