Comparison

Avocation vs ADHD Habit Tracker, To Do List

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Avocation

This app helps you build positive habits and break negative ones through a fun, visual approach. It offers daily planning, progress tracking with gamified elements like a growing plant, and educational lessons on habit formation. An offline assistant designed for personal growth.

Highlights
  • Habit creation and daily routine organization
  • Visual habit tracking with customizable circles
  • Progress statistics with a filling water bottle metaphor
  • Time travel feature to correct missed habit entries
  • Gamified plant growth based on habit completion
  • Educational lessons on habit formation
  • Customizable reminders for each habit
Features
Read full description

Sticking to new habits or breaking old ones can be overwhelming and stressful. How about making it a fun experience? Yes, you’ve read it right. No more exhausting streaks, self-restrictions and unreachable goals. Avocation is your offline pocket growth assistant that will accompany you on your way to a better version of yourself. Our goal is to show you that it is all about small things that only take a few minutes of your time throughout the day. Sounds simple, doesn’t it? Have a look at what we prepared for you. Plan your day with Avocation: create your habits and organize your daily routines. Habits are visualized in circles to give you a quick overview of your to-do list. Customize habit colors, icons, and routines. Need a reminder? That's not a problem, you can schedule an individual notification for each habit. All set up? Tap the habit circle after completing it and view your progress. You are fabulous! Track your progress with Avocation: complete habits and view the statistics screen to get your daily and weekly progress overview. It is simple and intuitive: progress is represented by a water bottle that fills up with every tap of habit circles. Forgot to tap a habit yesterday even though it was completed? Don't worry, your statistics is safe. With out time travel feature you can return one day back and make sure all completed habits are marked. Grow with Avocation: complete your first habit and start growing your baby plant. However, plants need water: the plant will not grow if your statistics bottle is empty! Learn with Avocation: have a look at the collection of short and enjoyable lessons about habits that we created for you. You will discover the science behind habit formation and development, learn how to analyze and prioritize your goals, set your mind on smart, efficient changes and much more. Our Avocoach will assist you along the way. Your free account is waiting for you, no registration needed! Unlimited access to lessons, up to 3 habits, time travel, custom reminders and much more! We are constantly working on new features. If you feel like becoming a habit pro or simply enjoy our app, you can support the development by subscribing to our membership. We offer you more custom habit colours, unlimited habits and bonus karma points :) We designed Avocation with passion to create a unique and enjoyable experience for you. We are looking forward to your ideas and feedback and working hard on making the app better. Drop us a line hello@avocation.app Check out our terms of use: https://avocation.app/terms/

About

ADHD Habit Tracker, To Do List

This app is a habit and activity tracker designed to help individuals with ADHD structure their lives and build sustainable habits. It offers a focus timer, visual progress tracking, and motivating reminders to manage daily tasks, side projects, and minimize destructive habits.

Highlights
  • Habit and activity tracking
  • Focus timer
  • Visual progress statistics
  • Motivating reminders
  • Goal and limit classification
  • Flexible timeframes
Features
Read full description

Timecap is a flexible ADHD-friendly planner for tasks, habits, routines, limits, and focus sessions. Plan your day, track progress by time, count, or completion, and use reminders and widgets to stay on track without overwhelm. Structure your life and build sustainable habits. Never forget, never procrastinate, never lose sight… Focus is not just another tracking tool - it's your companion in navigating adult ADHD. [WHAT USERS SAY] “ADHD approved I have tried so many habit tracking apps and this is by far the best one. I love the way it looks (simple, sleek, minimalist, but customizable). It doesn’t overwhelm me looking at it. It also doesn’t send me unnecessary notifications” -Cathryn0404 “Deleted my other Habit tracker apps Aside from checking activities off your list, you can classify habits under “Goal” or “Limit”. That got me considering the things I should be cutting down on (like coffee intake). What might be the most interesting aspect is the “Time Tracker” option. I deleted all the other Habit Tracker apps I had on my phone after playing around with this one… this app just seems more motivating.” -AliKokua “Truly checks all the boxes Download this app immediately. Clean, intuitive interface. Tracks habit building and breaking. Daily task timer. It’s even become my to-do list and reminder app. Can’t speak highly enough of this app and the developer. I had nearly given up.” -jajajoshua [WHAT THE MEDIA SAYS] Digital Journal: “a global habit tracker” GQ: “zero distractions and ads” Yahoo Finance: “habit tracking key player” [HOW FOCUS CAN HELP] 1. Boost Reading Habits: Distracted easily? Use Focus to increase focus and read more books. 2. Enhance Physical Health: Keep track of your workouts and turn sporadic bursts of energy into a regular exercise routine. 3. Learn New Skills: ADHD is not a limitation - expand your skillset at your own pace. 4. Manage Side Projects: Keep your diverse interests under control, prioritizing and progressing each project effectively. 5. Regularize Self-care: From flossing your teeth to meditation - track and maintain those essential routines. 6. Habit Formation: Understand where your time goes and create habits tailored to your unique brain. 7. Minimize Destructive Habits: Smoke less, reduce alcohol, limit unproductive screen time - use Focus to manage impulsivity. [WHY CHOOSE FOCUS FOR ADULT ADHD] -> Individual Activity Trackers: Every activity you track is a step towards understanding and managing your ADHD better. -> Visual Progress: Visual cues work wonders with ADHD. Watch your growth with beautifully designed statistics. -> Motivating Reminders & Notifications: Just when you need a nudge, Timecap's reminders can help keep you on track. -> Flexible Timeframes: Set daily, weekly, monthly, or yearly goals and limits - you're in control. Unlike other habit trackers, Focus ensures you invest time in what truly matters. Streaks are meaningful and fulfilling. And if one breaks? That's okay - start over and strive to break your personal records. [SUBSCRIPTION DETAILS] Auto-renewing subscriptions will charge your iTunes account unless auto-renew is turned off at least 24 hours prior to the end of the current period. The renewal cost depends on your Subscription Plan and currency. Subscriptions with a free trial period will automatically renew to a paid subscription. Manage your free trial's auto-renewal in your Account Settings after purchase. Cancellation will take effect 24-hours after the last day of the current subscription period, downgrading you to the free service. We welcome questions or suggestions on improving the app at zigmars.dzerve@gmail.com Privacy Policy: https://timecap.app/privacy EULA: https://timecap.app/terms

Screenshots

Avocation4 screens
ADHD Habit Tracker, To Do List4 screens

Verdict

The call

The clearest difference is ads: Avocation at none against ADHD Habit Tracker, To Do List's shown. Avocation also leads on update cadence (fortnightly vs monthly) and iOS requirement (12.0 vs 17.0). On price, rating, review sentiment and ratings volume there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Avocation sells 10 one-off in-app purchases and ADHD Habit Tracker, To Do List sells 12 in-app purchases, starting at $2.49 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.6 for Avocation against 4.8 for ADHD Habit Tracker, To Do List. Both are backed by a comparable volume of ratings — 958 and 1.2K respectively. Written reviews are what separate them: 80% of Avocation's written reviews are positive against 84% of ADHD Habit Tracker, To Do List's.

UpkeepUpdate frequency

Avocation ships an update fortnightly, ADHD Habit Tracker, To Do List monthly. The most recent releases landed on October 22, 2026 and October 25, 2026 respectively.

Scorecard3 real differences · 7 level
Avocation versus ADHD Habit Tracker, To Do List: the parameters behind the verdict, then further details
ParameterAvocationADHD Habit Tracker, To Do List
PriceFreeFree
Rating4.6 (958 ratings)4.8 (1.2K ratings) — better
Positive reviews80.2% of reviews83.9% of reviews — better
Number of ratings9581.2K — better
Update frequencyFortnightly — betterMonthly
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFreemiumFree with in-app purchases
DevicesiPhone, iPodiPhone, iPad
Requires iOS12.0 — better17.0
Further details — not scored
Size19 MB63 MB
Age rating4+4+
DeveloperDavid JoechNota Systems, LLC

Customer experience

Avocation

All ratings934 ratings
Positive93.1%
Neutral3.5%
Negative3.3%
Written reviews212 reviews
Positive80.2%
Neutral10.8%
Negative9.0%

ADHD Habit Tracker, To Do List

All ratings1,164 ratings
Positive94.3%
Neutral1.9%
Negative3.8%
Written reviews584 reviews
Positive83.9%
Neutral5.0%
Negative11.1%

User reviews

Avocation

From 958 App Store ratings

What we love

  • 💻 Simple and easy to use
  • 🌱 Cute plant growth feature
  • 🎨 Aesthetically pleasing design
  • 🕰️ Habit categorization by time of day
  • 💰 One-time payment, no subscription

Room to improve

  • 🔒 Limited free version, need to pay for more features
  • 📊 Lack of detailed statistics and progress tracking
  • 🔄 Inability to reorder or edit habits
  • 🕰️ Rigid scheduling of habits by specific days
  • 🐛 Calendar and data tracking issues

ADHD Habit Tracker, To Do List

From 1.2K App Store ratings

What we love

  • 🚀 Great app!
  • 👍 Helpful for tracking habits and hobbies
  • 👍 Handful of useful features
  • 👍 Intuitive and effective
  • 👍 Aesthetically pleasing

Room to improve

  • 🐛 Subscription issues and hidden costs
  • 🐛 Tracking issues when traveling to different time zones
  • 🐛 Lack of free trial or demo
  • 🐛 Bare-bones features for high price
  • 🐛 Chaotic layout and inability to reorder tasks

Bugs and requests

Avocation

Reported bugs

4 issues
  • Calendar not accurately reflecting completed habits
  • Reminders not working as expected
  • Habit completion not registering properly
  • Crashing and freezing issues with multiple habits

Requested features

5 requests
  • Weekly and monthly habit tracking
  • Customizable habit scheduling (e.g., X times per week)
  • Detailed progress and history for individual habits
  • Home screen widgets
  • Dark mode and more color options

ADHD Habit Tracker, To Do List

Reported bugs

4 issues
  • Tracking issues causing incorrect data
  • Subscription issues and unexpected charges
  • Frequent crashes or freezes
  • Incompatibility with older devices

Requested features

8 requests
  • Ability to reorder tasks
  • Retroactive time logging
  • Customizable notifications
  • Apple Watch app
  • Improved stats and data visualization
Show 3 more
  • Ability to archive or pause tasks
  • Integration with other apps (e.g. Books)
  • Widgets and home screen integrations

In-app purchases

10 purchases

Avocation

One-time10
  • Purple Pot$0.99
  • Avocado Pot$0.99
  • Smile Pot$0.99
Show 7 more
  • Purple Pot$3.99
  • Avocado Pot$3.99
  • Smile Pot$3.99
  • Purple Pot$8.99
  • Avocado Pot$8.99
  • Smile Pot$8.99
  • Membership Lifetime$17.99
12 purchases

ADHD Habit Tracker, To Do List

Subscriptions10
  • Timecap Prime 1 Month7 Days trial$2.491 Month
  • Timecap Prime Monthly$2.491 Month
  • Weekly Membership$2.997 Days
Show 7 more
  • 7-day Free Trial7 Days trial$7.991 Month
  • 1 Month$7.991 Month
  • Timecap Prime Yearly Subsc.$19.991 Year
  • Annual Membership3 Days trial$19.991 Year
  • Annual Membership3 Days trial$29.991 Year
  • 7-day Free Trial7 Days trial$47.991 Year
  • 12 Months$47.991 Year
One-time2
  • Lifetime Membership$59.99
  • Lifetime$119.99

Questions

Is Avocation free?
Avocation is free to download, with in-app purchases available.
Is ADHD Habit Tracker, To Do List free?
ADHD Habit Tracker, To Do List is free to download, with in-app purchases available.
Which has better reviews, Avocation or ADHD Habit Tracker, To Do List?
ADHD Habit Tracker, To Do List is rated higher. Avocation averages 4.6 out of 5 from 958 ratings, while ADHD Habit Tracker, To Do List averages 4.8 from 1.2K ratings.
Do Avocation or ADHD Habit Tracker, To Do List have ads?
ADHD Habit Tracker, To Do List shows ads; Avocation does not.
Which is updated more often, Avocation or ADHD Habit Tracker, To Do List?
Avocation ships an update fortnightly, and ADHD Habit Tracker, To Do List monthly. Most recently, Avocation was updated on October 22, 2026 and ADHD Habit Tracker, To Do List on October 25, 2026.

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