Quit Vaping vs Sooth
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Quit Vaping
This app offers a comprehensive suite of tools and resources to help users quit vaping and e-cigarettes. It includes a unique buddy system for mutual support, a community forum, and various trackers for progress and cravings. The app aims to make the quitting process more manageable and achievable.
- Buddy System for quitting together
- Community Forum for support
- Future Quit Date setting
- Streak Timer and Tracker
- Vape, Pod, and eJuice Tracker
- Quit Coach features
- Money Calculator and Timeline Achievements
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Quitting can be difficult and overwhelming, but with Quit Vaping it becomes a lot easier. We provide many resources that have been proven to help people stop vaping. We created the first ever Buddy System, where you and a friend can quit together and track each other's progress. Take the first step to a vape-free life and download Quit Vaping. Features: ▶ Buddy System ▶ Community Forum ▶ Future Quit Date ▶ Streak Timer ▶ Streak Tracker ▶ Vape Tracker ▶ Pod/eJuice Tracker ▶ Puff Tracker ▶ Quit Coach ▶ Goals ▶ Money Calculator ▶ Timeline Achievements ▶ Health Benefits ▶ Personal Journal ▶ Craving Tracker ▶ Trigger Tracker ▶ Products ▶ Guided Breathing ▶ Guided Meditation ▶ Selfie a Day ▶ Dark Mode Support ▶ Daily Check In New with Quit Plan: - Track your entire vape free journey using our custom tracker. - Monitor your nicotine consumption with daily reduction goals. - Set a future Quit Date. Quit Coach Subscription Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the period you selected. Subscriptions may be managed within your Account Page in the App Store, Manage Subscriptions. By continuing you agree to our Privacy policy and Terms of use found at: https://quitlytelerehab.com/privacy-policy
Sooth
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Quit smoking or vaping for good with Sooth, the smoke-free tracker that helps you stop and stay stopped. Stop all at once or cut down a little each week. Watch your smoke-free time, money and health add up, ride out nicotine cravings with one-minute guided breathing, and celebrate every milestone with Soothie, your friendly quit buddy. NEW IN SOOTH • Cheers while you breathe: other people quitting cheer you on through a craving, anonymously (Premium, once free for everyone) • Today's plan: every morning, a plan for your day shaped by your own logs (Premium) • The Report: your day hour by hour, what sets cravings off and what helps them pass (Premium) • Apple Health: see your resting heart rate, blood oxygen and steps improve since you quit (Premium) • Apple Watch: check your progress, log and breathe right from your wrist (Premium) ONE MINUTE THROUGH ANY CRAVING Cravings pass. Tap "Craving? Breathe for a minute" from any screen and Soothie breathes with you until the urge fades. Log how strong it was, whether it passed and what triggered it, and learn what sets you off. YOU WON'T BREATHE ALONE While you breathe through a craving, other people quitting send you a cheer. Anonymous, one tap each: no chat, no profiles. You can cheer others on too, if you want. Cheers are part of Premium, and everyone can breathe with cheers once for free. YOUR PLAN, YOUR PACE • Cold Turkey: stop today and watch your smoke-free timer climb. • Gradual Reduction: a daily limit that shrinks 5–25% each week, with streaks to keep you on track. Change your plan anytime. SEE WHAT YOU'VE GAINED • Smoke-free time, live • Money saved, based on your own prices • Cigarettes not smoked and pods not bought • What quitting puts back over 10 years 150+ MILESTONES TO CELEBRATE Follow what happens as your body recovers, from circulation and breathing to taste and smell, plus lifestyle milestones and, with Premium, savings milestones. Every one gets its own moment. GUIDED BREATHING Quick Relief and 4-7-8 Breathing are free. Premium adds Box, Belly, Pursed-Lip, Resonance and Sighing Breath, plus Muscle Relaxation, each with clear steps. ALWAYS WITHIN REACH • Home Screen and Lock Screen widgets with one-tap Breathe and Log • Control Center controls • A Live Activity while you breathe PRIVATE BY DESIGN No account and no sign-up. Your plan and logs are stored on your iPhone. FOR CIGARETTES AND VAPES Cigarettes, rolling tobacco and cigarillos, or e-cigarettes, pods and disposables. SIX LANGUAGES Sooth is made in Slovenia and speaks English, Slovenian, German, French, Spanish and Portuguese, following your iPhone's language. READY TO QUIT? Download Sooth and start your first smoke-free day today. Logging, your smoke-free timer, health milestones and SOS breathing are free, and there's no account to create. SOOTH PREMIUM Unlock cheers while you breathe, Today's plan, the Report, your recovery in Apple Health, Sooth on Apple Watch, craving and smoking pattern charts, every breathing exercise, savings milestones and break reminders. Premium is a subscription: yearly (best value), monthly or weekly. Prices in your currency are listed under In-App Purchases on this page. There's no free trial. The free features stay free for as long as you like, so you can decide on Premium whenever you're ready. Payment is charged to your Apple Account. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings. Sooth is a wellness tool and not a substitute for professional medical advice. Privacy Policy: https://www.trysooth.net/privacy Terms of Use: https://www.trysooth.net/terms
Screenshots
Verdict
The clearest difference is ads: Quit Vaping at none against Sooth's shown. Quit Vaping also leads on ratings volume (12K vs 1) and iOS requirement (15.0 vs 26.0). On price, rating, update cadence and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Quit Vaping sells 7 in-app purchases, starting at $7.99 per month and Sooth sells 3 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 4.9 for Quit Vaping against 5.0 for Sooth. That said, the two scores are not equally well evidenced: Quit Vaping has 12K ratings behind it against 1, so its average is the more settled of the two.
Quit Vaping ships an update every 10 days, Sooth weekly. The most recent releases landed on November 9, 2026 and November 8, 2026 respectively.
| Parameter | Quit Vaping | Sooth |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (12K ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 74.8% of reviews | — |
| Number of ratings | 12K — better | 1 |
| Update frequency | Every 10 days | Weekly — better |
| Ads | No — better | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPod, Apple Watch — better | iPhone, Apple Watch |
| Requires iOS | 15.0 — better | 26.0 |
| Further details — not scored | ||
| Size | 58 MB | 28 MB |
| Age rating | 17+ | 17+ |
| Developer | Jonathan Kopp | Sandi Mihelic |
Customer experience
Quit Vaping
Sooth
Bugs and requests
Quit Vaping
Reported bugs
3 issues- Daily check-in streak resets unexpectedly
- Puff tracking not working accurately
- Community features like messaging not functioning properly
Requested features
4 requests- Add lower nicotine level options (0.5mg)
- Provide more gradual quitting goals and milestones
- Improve community features like notifications and post organization
- Add currency options beyond just USD
Sooth
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Quit Vaping
- Quit Coach$7.991 Month
- Quit Plan Monthly3 Days trial$19.991 Month
- Quit Plan$19.991 Month
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- Quit Plan 6 Months$64.996 Months
- Quit Plan 1 Year$99.991 Year
- Customize$1.99
- Community Badge$4.99
Sooth
- Weekly$2.997 Days
- Monthly1 Month trial$9.991 Month
- Yearly$99.991 Year









