CRANK vs Flow Form
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
CRANK
This app connects you to a fitness studio in Dubai, offering a space to train, recharge, and disconnect. It fosters a welcoming and engaging environment for members to pursue their wellness goals.
- Boutique fitness studio
- Common space for members
- Training and recharging facilities
- Welcoming and engaging environment
- Located in Al Serkal Avenue, Dubai
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A boutique fitness studio and common space located in Dubai’s hub for arts and culture, Al Serkal Avenue. A place where members can come together to train, sweat, recharge and disconnect from their daily lives in a welcoming, enjoyable and engaging environment.
Flow Form
This app helps you manage your health and fitness journey by allowing you to book classes online and track your progress. It integrates with Apple Health to import data from wearables and measure daily activity.
- Book classes online
- Apple Health integration
- Track daily steps
- Track distance
- Track calories burnt
- Import wearable data
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Guiding you through your health and fitness journey! - Book classes online in just a few clicks Apple Health App Integration Track your progress with our HealthKit app integration to import and measure your daily steps, distance or calories burnt. Also use HealthKit to import your data from a range of different wearable devices.
Screenshots
Verdict
The clearest difference is rating: Flow Form at 5.0 against CRANK's 3.2. CRANK's advantage is ratings volume (6 vs 2). On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Flow Form holds the better App Store score, 5.0 against 3.2. Both are backed by a comparable volume of ratings — 6 and 2 respectively.
Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on June 4, 2026 and September 19, 2026 respectively.
| Parameter | CRANK | Flow Form |
|---|---|---|
| Price | Free | Free |
| Rating | 3.2 (6 ratings) | 5.0 (2 ratings) — better |
| Number of ratings | 6 — better | 2 |
| Update frequency | Every 2 months | Every 2 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 14.0 — better |
| Further details — not scored | ||
| Size | 51 MB | 56 MB |
| Age rating | 4+ | 4+ |
| Developer | Crank Gym LLC | TeamUp Sports |
Customer experience
CRANK
Flow Form
In-app purchases
CRANK
No in-app purchases
Flow Form
No in-app purchases
