Flow Form vs THE BRIDGE HUB
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Flow Form
This app helps you manage your health and fitness journey by allowing you to book classes online and track your progress. It integrates with Apple Health to import data from wearables and measure daily activity.
- Book classes online
- Apple Health integration
- Track daily steps
- Track distance
- Track calories burnt
- Import wearable data
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Guiding you through your health and fitness journey! - Book classes online in just a few clicks Apple Health App Integration Track your progress with our HealthKit app integration to import and measure your daily steps, distance or calories burnt. Also use HealthKit to import your data from a range of different wearable devices.
THE BRIDGE HUB
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Welcome to THE BRIDGE Wellness Hub — your all-in-one app for fitness, recovery, and holistic wellness. Whether you're a gym enthusiast, a spa lover, or just getting started on your wellness journey, our app makes it easier to stay connected, book services, and track your progress. With THE BRIDGE Wellness Hub app, you can book gym classes & personal training with ease. Track your physical activity by connecting your heart rate monitor, Apple Health, or devices such as Garmin, Suunto, Polar, Withings, Swimtag, Strava, Runkeeper, MyFitnessPal, MapMyFitness, and FitBit.
Screenshots
Verdict
Flow Form and THE BRIDGE HUB are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Flow Form ships an update every 2 months, THE BRIDGE HUB every 6 weeks. The most recent releases landed on October 6, 2026 and October 28, 2026 respectively.
| Parameter | Flow Form | THE BRIDGE HUB |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) — better | — |
| Number of ratings | 2 — better | — |
| Update frequency | Every 2 months | Every 6 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 14.0 — better | 15.0 |
| Further details — not scored | ||
| Size | 56 MB | 116 MB |
| Age rating | 4+ | 4+ |
| Developer | TeamUp Sports | The Bridge Wellness Hub Inc. |
In-app purchases
Flow Form
No in-app purchases
THE BRIDGE HUB
No in-app purchases
