Flow Form vs CRANK Studios
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Flow Form
This app helps you manage your health and fitness journey by allowing you to book classes online and track your progress. It integrates with Apple Health to import data from wearables and measure daily activity.
- Book classes online
- Apple Health integration
- Track daily steps
- Track distance
- Track calories burnt
- Import wearable data
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Guiding you through your health and fitness journey! - Book classes online in just a few clicks Apple Health App Integration Track your progress with our HealthKit app integration to import and measure your daily steps, distance or calories burnt. Also use HealthKit to import your data from a range of different wearable devices.
CRANK Studios
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CRANK Studios is the official app for CRANK members in the UAE. Book your RIDE (indoor cycling) and SHAPE (strength) classes, pick your exact spot, and manage everything in one place. - Book & manage classes across all CRANK studios - Alserkal Avenue, Town Square and Abu Dhabi - Pick your spot on the interactive studio map - Track your stats, streaks and milestones; connect Whoop for recovery insights - Join challenges and earn rewards to redeem at the studio - Class reminders and updates via notifications - Preorder from the juice bar and buy class packs securely Not a member yet? Create your account in the app to get started. RIDE. SHAPE. Repeat.
Screenshots
Verdict
The clearest difference is update cadence: CRANK Studios at weekly against Flow Form's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Flow Form ships an update every 2 months, CRANK Studios weekly. The most recent releases landed on September 19, 2026 and September 17, 2026 respectively.
| Parameter | Flow Form | CRANK Studios |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) — better | — |
| Number of ratings | 2 — better | — |
| Update frequency | Every 2 months | Weekly — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 14.0 — better | 15.0 |
| Further details — not scored | ||
| Size | 56 MB | 1 MB |
| Age rating | 4+ | 4+ |
| Developer | TeamUp Sports | Crank Dubai |
In-app purchases
Flow Form
No in-app purchases
CRANK Studios
No in-app purchases









