Arm Care vs XLB Training
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Arm Care
This app uses a strength sensor to measure arm strength, fatigue, and recovery. It then provides personalized training programs to improve velocity and prevent injuries. Thousands of players and MLB teams rely on this technology for arm health monitoring.
- Measure arm strength and range of motion
- Track fatigue and recovery metrics
- Individualized throwing and arm care programs
- Identify and strengthen weak links
- Monitor arm health and velocity gains
- Customized daily training routines
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ArmCare – Test. Throw. Train. Build a stronger arm. Throw harder. Recover smarter. ArmCare uses your strength, fatigue, and recovery data to personalize your throwing recommendations and deliver year-round custom arm care training. Trusted by over 100,000 users, ArmCare takes the guesswork out of arm care. HOW IT WORKS 1. TEST YOUR STRENGTH Use the ArmCare Strength Sensor to measure arm strength, identify weaknesses, and monitor fatigue and recovery in just 5 minutes. 2. OPTIMIZE YOUR THROWING Get personalized throwing recommendations based on your arm strength, fatigue, and recovery. 3. YEAR-ROUND CUSTOM TRAINING Follow personalized training programs designed to strengthen your weak links, improve arm strength, and maximize velocity potential. TRACK YOUR PROGRESS The all-new Home Screen makes it easier than ever to: Access testing, throwing, and training. Track weekly progress and stay consistent. Monitor total strength gains and personal records. Earn badges as you reach new milestones. Stop guessing. Start measuring. The ArmCare App is designed to work with the ArmCare Strength Sensor. ARMCARE PREMIUM Monthly: $15/month Annual: $99/year SUBSCRIPTION TERMS Payment is charged to your Apple Account at purchase. Subscriptions automatically renew unless canceled at least 24 hours before renewal. Manage or cancel anytime in your Apple Account settings. Access continues through the current paid period. MEDICAL DISCLAIMER ArmCare provides fitness and performance information only, not medical advice, diagnosis, or treatment. Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy: https://armcare.com/pages/privacy-policy
XLB Training
Plan and schedule your fitness lessons directly from your device. View class schedules, sign up for sessions, and find the studio's location with ease. Optimize your time and maximize convenience.
- Schedule lessons
- View class schedules
- Sign up for lessons
- View studio location
- Optimize time
- Maximize convenience
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Download the XLB Training App today to plan and schedule your lessons! From this mobile App, you can view class schedules and sign up for lessons as well as view the studio’s location. Optimize your time and maximize the convenience of signing up for lessons from your device! Download this App today!
Screenshots
Verdict
The clearest difference is in-app purchases: XLB Training at none against Arm Care's 10. XLB Training also leads on review sentiment (100% vs 74%). Arm Care's advantage is ratings volume (3K vs 2) and update cadence (weekly vs monthly). On price, rating, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Arm Care sells 10 in-app purchases, starting at $11.99 per month. XLB Training asks for nothing beyond the download.
On the App Store both sit at effectively the same score — 4.9 for Arm Care against 5.0 for XLB Training. That said, the two scores are not equally well evidenced: Arm Care has 3K ratings behind it against 2, so its average is the more settled of the two. Written reviews are what separate them: 74% of Arm Care's written reviews are positive against 100% of XLB Training's.
Arm Care ships an update weekly, XLB Training monthly. The most recent releases landed on November 11, 2026 and October 30, 2026 respectively.
| Parameter | Arm Care | XLB Training |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (3K ratings) | 5.0 (2 ratings) — better |
| Positive reviews | 73.8% of reviews | 100.0% of reviews — better |
| Number of ratings | 3K — better | 2 |
| Update frequency | Weekly — better | Monthly |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Subscription | Ad-supported — better |
| Best chart rank | #167 — better | — |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 14.0 — better |
| Further details — not scored | ||
| Size | 197 MB | 190 MB |
| Age rating | 12+ | 4+ |
| Developer | ArmCare | XLB Training LLC |
Customer experience
Arm Care
XLB Training
Bugs and requests
Arm Care
Reported bugs
2 issues- App turns off during exercises
- Pauses music when opened
Requested features
3 requests- Ability to cancel subscription within the app
- Offline mode for workouts
- Improved music integration
XLB Training
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Arm Care
- Premium$11.991 Month
- Premium7 Days trial$12.001 Month
- Premium7 Days trial$15.001 Month
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- Premium1 Year trial$15.001 Month
- Premium7 Days trial$72.001 Year
- Premium1 Month trial$72.001 Year
- Premium1 Year trial$72.001 Year
- Premium$72.001 Year
- Premium7 Days trial$99.001 Year
- Premium1 Year trial$99.001 Year
XLB Training
No in-app purchases
Questions
Is Arm Care free?
Is XLB Training free?
Which has better reviews, Arm Care or XLB Training?
Do Arm Care or XLB Training have ads?
Which is updated more often, Arm Care or XLB Training?
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