Arm Care vs GSP Performance

ArmCare – Test. Throw. Train. Build a stronger arm. Throw harder. Recover smarter. ArmCare uses your strength, fatigue, and recovery data to personalize your throwing recommendations and deliver year-round custom arm care training. Trusted by over 100,000 users, ArmCare takes the guesswork out of arm care. HOW IT WORKS 1. TEST YOUR STRENGTH Use the ArmCare Strength Sensor to measure arm strength, identify weaknesses, and monitor fatigue and recovery in just 5 minutes. 2. OPTIMIZE YOUR THROWING Get personalized throwing recommendations based on your arm strength, fatigue, and recovery. 3. YEAR-ROUND CUSTOM TRAINING Follow personalized training programs designed to strengthen your weak links, improve arm strength, and maximize velocity potential. TRACK YOUR PROGRESS The all-new Home Screen makes it easier than ever to: Access testing, throwing, and training. Track weekly progress and stay consistent. Monitor total strength gains and personal records. Earn badges as you reach new milestones. Stop guessing. Start measuring. The ArmCare App is designed to work with the ArmCare Strength Sensor. ARMCARE PREMIUM Monthly: $15/month Annual: $99/year SUBSCRIPTION TERMS Payment is charged to your Apple Account at purchase. Subscriptions automatically renew unless canceled at least 24 hours before renewal. Manage or cancel anytime in your Apple Account settings. Access continues through the current paid period. MEDICAL DISCLAIMER ArmCare provides fitness and performance information only, not medical advice, diagnosis, or treatment. Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy: https://armcare.com/pages/privacy-policy

GSP Performance is the training app for athletes working with Gonzalez Sports Performance in Overland Park, Kansas. Your coach builds your program. You open the app and it's there, session by session, with every exercise laid out in order. WHAT YOU GET Your program, ready to go. Open the app and today's session is waiting. Work through it one exercise at a time with your sets, reps and target loads already filled in. Video on every movement. Not sure what an exercise looks like? Tap it. Every drill in the library is demonstrated by your coach, so you're not guessing at form from a name on a page. Log as you lift. Check off sets as you finish them. Enter what you actually moved. Your working maxes and previous numbers are right there so you know what you did last time. Notes from your coach. What to feel, what to focus on, what to watch for. Written by your coach for that specific movement, not generic advice. Your whole schedule. Look back at what you've done and ahead at what's coming. If something comes up and you need to move a session, you can get ahead. Send video for review. Upload a clip and your coach can draw on it frame by frame and talk you through what he's seeing. Bullpen tracking. Log pitches, types and locations. See where you're actually living in the zone. GSP Performance is for athletes training with Gonzalez Sports Performance. You'll need an invite code from your coach to get started.