Fasting Timer vs Get Fasting

Fasting Timer: OMAD, Autophagy makes intermittent fasting simple. Pick a plan, tap start, and always know where you are in your fast. Whether you're trying 16:8 for the first time or already eat one meal a day, the app keeps your fasting and eating windows on schedule, without complicated setup or daily lessons you don't need. FASTING PLANS FOR EVERY ROUTINE - 16:8, 18:6, 20:4 and OMAD (one meal a day) - Custom fasting schedules that fit your day - Switch plans anytime as your routine changes A TIMER THAT SHOWS YOUR PROGRESS - Start and end a fast with one tap - Clear countdown for your fasting and eating windows - Fasting stages, from fat-burning to autophagy, estimated from how long you've fasted TRACK WEIGHT, STREAKS AND GOALS - Log your weight and see your trend over time - Fasting calendar with a history of every fast - Stats for total fasts, total hours, average and longest fast - Streaks, achievements, and short- and long-term goals STAY ON TRACK - Reminders so you never miss the start or end of your fast WHY CHOOSE IT - Simple: open the app, start your fast, done - Built for OMAD and custom plans, not just 16:8 - Timer, weight and streaks together on one screen Combined with balanced eating and regular activity, intermittent fasting may support weight management and help you build a steady eating routine. Disclaimer: This app provides general wellness information and is not a medical device. Fasting stages are estimates based on the time since your last meal. Talk to a doctor before fasting if you are pregnant or breastfeeding, have diabetes or another medical condition, take medication, have a history of eating disorders, or are under 18. Privacy Policy : https://forms.gle/fS6SVXiXdPF3TVkN7 Terms of Use : https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Get Fasting is a fasting and meal tracker app that will guide you to new healthy habits. You'll lose weight effectively, stay on track and feel more active! Get Fasting is simple and makes your daily fasting routine easier and better. FEATURES — Easy-to-use interface — 3 fasting options — Eating and fasting modes — Simple home screen to quickly view your current fasting status — Easy track of your weight — Daily motivational messages — Easy track of your water drinking Lose your weight easily and reach your goals: — Track your weigh-ins and manage your weight loss — Stay motivated with daily inspirational and encouraging notifications With Get Fasting you can track your fasts, weight loss, water drinking, and stay motivated every day wherever you are. Feel our support and stay healthy with Get Fasting! HEALTH APP INTEGRATION: Get Fasting integrates the following data from the Health app (HealthKit) to keep track of your body status: - Steps