Comparison

MetPro Basic vs Texas Flex Coaching

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

MetPro Basic

This app offers personalized nutrition and workout plans based on your individual metabolism. It tracks your progress and makes real-time adjustments to your plan, helping you break through plateaus and achieve your fitness goals. Access expert coaching and build custom meals to support your journey.

Highlights
  • Metabolic science and nutrition tracking
  • Personalized workout plans
  • Custom meal building
  • Metabolic progress measurement
  • Adaptive plan adjustments
  • Access to expert coaches
Features
Read full description

From the experts at MetPro Concierge Coaching comes MetPro Basic -All the metabolic science -All the nutrition -All the workouts Now in the palm of your hand Experience the same science and tailored strategy our experts use to transform bodies by hacking the metabolism. Start from anywhere, pick your preferences, and the MetPro app will track and direct you based on your individual metabolism. MetPro learns how your body is responding to nutrition and fitness and will make necessary adjustments. Your plan evolves as you progress, always moving you towards your desired results. Whether it’s breaking through plateaus, revving your metabolism, or setting personal bests, the MetPro algorithm will get you there. Featured in The Wall Street Journal, Men’s Health, Sports Illustrated, TEDx, and more, MetPro’s Concierge Coaching has helped thousands of individuals transform their bodies by hacking their metabolism. Now after years of their combined efforts and experience, they bring you the same science and tailored strategy in the palm of your hand. HOW TO JOIN METPRO BASIC Download the App and get started with a 14-day free trial to access your meal plan and workouts from any device. Afterward, subscribe to MetPro Basic and auto-renew monthly until you cancel. BUILD CUSTOM MEALS The MetPro App allows you to create customized meals based on your tailored meal plan and your food preferences. Choose from pre-built sample meals or create your own. MEASURE YOUR METABOLIC PROGRESS Each day, you will be tracking your macronutrients and learning how your metabolism functions. The MetPro App makes real-time adjustments to your plan and provides you with clear, individualized feedback about your metabolism. WORKOUT ANYTIME, ANYWHERE Whether you have access to a full gym or prefer working out from home or at the park, MetPro has custom options for you. Alongside your meal plan, you will have access to hundreds of workouts with personalized recommendations based on your goals. SPEAK TO A COACH Have questions? No problem. You have access to the same industry-leading experts that have helped thousands of people transform their lives. A PROGRAM THAT ADAPTS TO YOUR PROGRESS Your assigned meal plan and workouts will adjust and change over time as you progress. This journey is not linear, just like your metabolism the MetPro App will be changing and adapting to your data so that you see the best results. -- Payment for this plan will be charged to your iTunes Account at confirmation of purchase. The membership will automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. By completing your purchase, you certify that you are at least 18 years old and that you understand and agree to the Terms of Service (https://metpro.co/terms) and Privacy Policy (https://metpro.co/privacy). Auto-renewal may be turned off in your Account Setting in iTunes after purchase. No cancellation of the current subscription is allowed during an active subscription period. A user that cancels during a subscription month will not be charged for the following month.

About

Texas Flex Coaching

This app provides personalized workout programs and tracks your fitness journey. Monitor workouts, nutrition, habits, and measurements with real-time coach messaging and progress photos. Integrates with wearables and health apps for comprehensive tracking.

Highlights
  • Personalized workout programs
  • Workout and exercise video tracking
  • Meal and nutrition tracking
  • Habit tracking
  • Progress measurement and photos
  • Real-time coach messaging
  • Wearable device integration
Features
Read full description

With the Texas Flex Coaching App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

Screenshots

MetPro Basic4 screens
Texas Flex Coaching4 screens

Verdict

The call

The clearest difference is in-app purchases: Texas Flex Coaching at none against MetPro Basic's 1. Texas Flex Coaching also leads on rating (5.0 vs 4.8) and device support (4 vs 2). MetPro Basic's advantage is ratings volume (91 vs 1). On price, update cadence, ads and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. MetPro Basic sells 1 in-app purchase, starting at $49.99 per month. Texas Flex Coaching asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Texas Flex Coaching holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: MetPro Basic has 91 ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

MetPro Basic ships an update monthly, Texas Flex Coaching every 3 weeks. The most recent releases landed on October 15, 2026 and October 1, 2026 respectively.

Scorecard5 real differences · 5 level
MetPro Basic versus Texas Flex Coaching: the parameters behind the verdict, then further details
ParameterMetPro BasicTexas Flex Coaching
PriceFreeFree
Rating4.8 (91 ratings)5.0 (1 ratings) — better
Positive reviews85.3% of reviews—
Number of ratings91 — better1
Update frequencyMonthlyEvery 3 weeks — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPodiPhone, iPad, iPod, Apple Watch — better
Requires iOS15.115.1
Further details — not scored
Size31 MB166 MB
Age rating4+4+
DeveloperMetProTexas Flex Fitness LLC

Bugs and requests

MetPro Basic

Reported bugs

1 issue
  • App makes very small changes that don't work for some users

Requested features

2 requests
  • Include metric units
  • More vegetarian/vegan recipes

Texas Flex Coaching

Not enough reviews yet to summarise bugs or requests.

In-app purchases

1 purchases

MetPro Basic

Subscriptions1
  • MetPro Basic14 Days trial$49.991 Month
None

Texas Flex Coaching

No in-app purchases

Questions

Is MetPro Basic free?
MetPro Basic is free to download, with in-app purchases available.
Is Texas Flex Coaching free?
Texas Flex Coaching is free to download, with no in-app purchases.
Which has better reviews, MetPro Basic or Texas Flex Coaching?
Texas Flex Coaching is rated higher. MetPro Basic averages 4.8 out of 5 from 91 ratings, while Texas Flex Coaching averages 5.0 from 1 ratings.
Do MetPro Basic or Texas Flex Coaching have ads?
Neither MetPro Basic nor Texas Flex Coaching shows ads.
Which is updated more often, MetPro Basic or Texas Flex Coaching?
MetPro Basic ships an update monthly, and Texas Flex Coaching every 3 weeks. Most recently, MetPro Basic was updated on October 15, 2026 and Texas Flex Coaching on October 1, 2026.

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