MetPro Basic vs GlowStrong

From the experts at MetPro Concierge Coaching comes MetPro Basic -All the metabolic science -All the nutrition -All the workouts Now in the palm of your hand Experience the same science and tailored strategy our experts use to transform bodies by hacking the metabolism. Start from anywhere, pick your preferences, and the MetPro app will track and direct you based on your individual metabolism. MetPro learns how your body is responding to nutrition and fitness and will make necessary adjustments. Your plan evolves as you progress, always moving you towards your desired results. Whether it’s breaking through plateaus, revving your metabolism, or setting personal bests, the MetPro algorithm will get you there. Featured in The Wall Street Journal, Men’s Health, Sports Illustrated, TEDx, and more, MetPro’s Concierge Coaching has helped thousands of individuals transform their bodies by hacking their metabolism. Now after years of their combined efforts and experience, they bring you the same science and tailored strategy in the palm of your hand. HOW TO JOIN METPRO BASIC Download the App and get started with a 14-day free trial to access your meal plan and workouts from any device. Afterward, subscribe to MetPro Basic and auto-renew monthly until you cancel. BUILD CUSTOM MEALS The MetPro App allows you to create customized meals based on your tailored meal plan and your food preferences. Choose from pre-built sample meals or create your own. MEASURE YOUR METABOLIC PROGRESS Each day, you will be tracking your macronutrients and learning how your metabolism functions. The MetPro App makes real-time adjustments to your plan and provides you with clear, individualized feedback about your metabolism. WORKOUT ANYTIME, ANYWHERE Whether you have access to a full gym or prefer working out from home or at the park, MetPro has custom options for you. Alongside your meal plan, you will have access to hundreds of workouts with personalized recommendations based on your goals. SPEAK TO A COACH Have questions? No problem. You have access to the same industry-leading experts that have helped thousands of people transform their lives. A PROGRAM THAT ADAPTS TO YOUR PROGRESS Your assigned meal plan and workouts will adjust and change over time as you progress. This journey is not linear, just like your metabolism the MetPro App will be changing and adapting to your data so that you see the best results. -- Payment for this plan will be charged to your iTunes Account at confirmation of purchase. The membership will automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. By completing your purchase, you certify that you are at least 18 years old and that you understand and agree to the Terms of Service (https://metpro.co/terms) and Privacy Policy (https://metpro.co/privacy). Auto-renewal may be turned off in your Account Setting in iTunes after purchase. No cancellation of the current subscription is allowed during an active subscription period. A user that cancels during a subscription month will not be charged for the following month.

GlowStrong is where science, strength, and hormones collide—designed by Dr. Michelle Sands, Naturopathic Physician and hormone expert, and powered by master trainer Coach Kijon. GlowStrong encompasses mind , body and soul for women and men who demand more from their bodies, their health, and their lives. Inside GlowStrong: GlowFit (for women): Sculpt lean muscle, boost metabolism, and ignite energy—without wrecking your hormones. AlphaState (for men): Build power, sharpen focus, and fuel drive—while staying balanced and bulletproof. TempoFlex Training: At the center of both Alpha State and GlowFit you’ll find our proprietary training system that fast-tracks maximum results in minimal time. Home and gym plans available. Hormone-Smart Nutrition: Fuel your body with meal plans and recipes that optimize hormones and accelerate results. Daily Coaching & Community: Motivation, accountability, and expert support—because transformation doesn’t happen in isolation. All Glowstrong members will get direct access to Coach Kijon, Dr. Michelle and the entire GLOWStrong community. Access includes - direct message and chat, custom meal plans and macros, form troubleshooting via video analysis and weekly live coaching calls. Apple Watch & HealthKit: GlowStrong connects with your Apple Watch and HealthKit app to keep your fitness journey seamless. Track sets, reps, and rest right from your wrist, monitor heart rate and workout time, and automatically sync calories, steps, and activity into Apple Health for a complete view of your progress. Fitbit: Sync your Fitbit to GlowStrong to capture your daily activity, calories, and heart rate data in real time. Use Fitbit insights to personalize your training, stay accountable, and see your progress both inside and outside the gym. MyFitnessPal: Pair GlowStrong with MyFitnessPal to make nutrition simple and effective. Log meals, track macros, and sync your food diary with your training plan, giving you the tools to fuel your workouts, balance hormones, and hit your goals with precision.