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GlowStrong

GlowStrong

by Glow Natural Wellness LLC

1 ratings
💪 Health & Fitness
Free
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Details

  • Released
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Features

Developer

Glow Natural Wellness LLC
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About

This app offers science-backed fitness and nutrition programs for men and women, focusing on hormone optimization and accelerated results. It includes personalized training, meal plans, and direct access to expert coaching and a supportive community.

✓Hormone-smart training for men and women
✓TempoFlex proprietary training system
✓Hormone-optimizing meal plans and recipes
✓Daily coaching and community support
✓Apple Watch & HealthKit integration
✓Fitbit and MyFitnessPal syncing
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What's New in GlowStrong

8.6.1

February 24, 2026

Bug fixes and performance updates.

FAQ

What is GlowStrong?

GlowStrong is a health and fitness application designed by a Naturopathic Physician and hormone expert, offering science-backed training and nutrition programs. It aims to help users sculpt lean muscle, boost metabolism, sharpen focus, and fuel drive while optimizing hormone balance.

Does GlowStrong have ads?

No, GlowStrong does not contain advertisements. It is a completely ad-free experience for users.

What devices does GlowStrong support?

GlowStrong is available on Apple Watch, iPhone, iPad, and iPod. It integrates seamlessly with Apple HealthKit for comprehensive tracking.

How does GlowStrong help with nutrition?

GlowStrong provides hormone-smart nutrition guidance, including meal plans and recipes specifically designed to optimize hormones and accelerate results. It also syncs with MyFitnessPal for easy logging and macro tracking.

Can I get personalized coaching with GlowStrong?

Yes, GlowStrong offers daily coaching and community support. Members get direct access to experts, including direct messaging, custom meal plans, form troubleshooting via video analysis, and weekly live coaching calls.

What is the age rating for GlowStrong?

GlowStrong has an age rating of 4+, making it suitable for a wide range of users interested in health and fitness.

How often is GlowStrong updated?

The latest version of GlowStrong is 8.6.1, and it was last updated on February 24, 2026. This indicates a commitment to regular updates and improvements.

What integrations does GlowStrong offer?

GlowStrong integrates with Apple Watch and HealthKit to track workouts and sync activity data. It also supports syncing with Fitbit for real-time activity and calorie data, and MyFitnessPal for nutrition tracking.