Sarah Holden
Sarah is awesome! I get excellent personalized fitness training.
If only the world was as good as she is in everything that we all do!
If only the world was as good as she is in everything that we all do!
Free
About
Access personalized training plans, track your workouts, and manage your nutrition. Stay committed to your fitness journey with goal setting, progress tracking, and real-time coaching. Connect wearable devices for seamless health data synchronization.
✓Browse and purchase fitness programs
✓Access training plans
✓Track workouts and personal bests
✓Manage nutrition
✓Set health and fitness goals
✓Message coach in real-time
✓Track body measurements and progress photos
✓Connect wearable devices
Show original description
What's New in Sarah Holden Fitness
8.6.1
February 24, 2026
Bug fixes and performance updates.
User reviews
FAQ
What is Sarah Holden Fitness?
Sarah Holden Fitness is a health and fitness app that allows users to browse and purchase fitness programs, access training plans, track workouts, manage nutrition, and set goals. It also offers real-time messaging with a coach for personalized coaching clients.
Is Sarah Holden Fitness free to use?
Yes, Sarah Holden Fitness is available for free download and use. The app offers free access to its core features for tracking and managing fitness goals.
What devices does Sarah Holden Fitness support?
Sarah Holden Fitness is supported on a range of Apple devices, including the Apple Watch, iPhone, iPad, and iPod. It also syncs with the Health app on Apple devices.
Can I connect my wearable devices to Sarah Holden Fitness?
Yes, you can connect wearable devices like Apple Watch, Fitbit, and Withings to Sarah Holden Fitness. This allows for instant syncing of body stats and health data.
How often is Sarah Holden Fitness updated?
The app was last updated on February 24, 2026, with version 8.6.1. This indicates a commitment to ongoing development and improvements.
What is the age rating for Sarah Holden Fitness?
Sarah Holden Fitness has an age rating of 4+, making it suitable for a wide range of users. This rating suggests it contains no mature or inappropriate content.
Does Sarah Holden Fitness have ads?
No, Sarah Holden Fitness does not contain advertisements. Users can enjoy an ad-free experience while utilizing the app's features.
What are the benefits of using Sarah Holden Fitness for coaching?
For personalized coaching clients, the app allows real-time messaging with a coach, enabling direct communication and support. This feature helps users stay on track and receive tailored guidance.
