Flex vs Alive Cycle
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Flex
Follow YMCA-designed workout plans for 4 weeks to improve endurance, strength, and muscle. This app guides you through structured training tracks.
- YMCA-designed workout tracks
- 4-week training programs
- Build endurance
- Increase strength
- Develop muscle
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Utilize YMCA designed workout tracks as we guide you through 4-Week Training Tracks designed to build endurance, strength and muscle.
Alive Cycle
Experience a high-energy indoor cycling class that blends cardio, upper body strength, and rhythmic cycling to the beat of music. Join a supportive community and build strength together in dynamic workouts.
- Cardio cycling classes
- Upper body strength training
- Interval rhythmic cycling
- Ride to the beat of music
- Team-based workouts
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Our cardio party on a bike is a 45-, 50- or 60-minute class that combine’s cardio with upper body strength, interval rhythmic cycling and weights. We ride to the beat of the music and get stronger as a team.
Screenshots
Verdict
The clearest difference is review sentiment: Alive Cycle at 100% against Flex's 50%. Alive Cycle also leads on rating (5.0 vs 3.0) and ratings volume (30 vs 2). Flex's advantage is ads (none vs shown) and monetization model (free vs ad-supported). On price, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Alive Cycle holds the better App Store score, 5.0 against 3.0. That said, the two scores are not equally well evidenced: Alive Cycle has 30 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 50% of Flex's written reviews are positive against 100% of Alive Cycle's.
| Parameter | Flex | Alive Cycle |
|---|---|---|
| Price | Free | Free |
| Rating | 3.0 (2 ratings) | 5.0 (30 ratings) — better |
| Positive reviews | 50.0% of reviews | 100.0% of reviews — better |
| Number of ratings | 2 | 30 — better |
| Update frequency | — | Every 3 weeks |
| Ads | No — better | Yes |
| In-app purchases | No | No |
| Monetization | Free — better | Ad-supported |
| Devices | iPhone, iPod — better | iPhone |
| Requires iOS | 10.0 — better | 16.0 |
| Further details — not scored | ||
| Size | 82 MB | 36 MB |
| Age rating | 4+ | 4+ |
| Developer | Chris Bizzell | Cycling Company LLC |
Customer experience
Flex
Alive Cycle
In-app purchases
Flex
No in-app purchases
Alive Cycle
No in-app purchases









